Right on Time

We’ve made it to the end of Season 2, and in this episode we’re reflecting on some of the realities of life with toddlers and motherhood behind the scenes. First up, we’re talking about that in-between stage — the 18 months to terrible twos era . The big feelings, the independence, the chaos… and how this phase can feel like a whole new level of parenting. We also chat about how our relationships...

This week we’re firmly in our real life mum era — and covering everything from nursery germs to nostalgic TV binges (with a very serious chocolate debate thrown in). We kick off with the inevitable nursery bugs doing the rounds and the survival mode that comes with them — because why do they always hit the parents harder? Then we move into a more reflective chat about Gisèle Pelicot and the wider...

In this episode, Meghan and Sara get real about returning to work after having a baby—the emotions, the mindset shifts, and the unexpected lessons along the way. They reflect on what this season has taught them about balance, ambition, and letting go of old rules, while also sharing some  big  career moves they’ve each made recently. From navigating change to backing themselves in new ways, it’s a...

In this episode, we’re sharing an update on Right on Time — because we’re evolving, and so is the pod. Right on Time was born from our lived experiences, including time spent in the NICU, and that journey will always be woven into this space. But as we grow, so is the podcast. We’ll share why we’re making this change and what you can expect from future episodes. Festive period updates, new years n...

Sara and Meghan are joined by special guest Jenny Smith-Nicol. Jenny is a renowned and successful Doula, specialising in post-partum care. She is a huge advocate and campaigner for woman’s postpartum care. A real womans woman and has this beautiful innate ability to make woman feel seen, held and nurtured in all life’s circumstances, especially after giving birth.  In this episode Jenny shares her...

In this week's episode the girls are joined by special guest Sharon Muir. Sharon's son Matthew was born 14 weeks premature 22 years ago. She sits down with Sara and Meghan to bravely share her story; what it was like in the NICU, opening up about the impact it has had on her as a mother, the differences between having a premature baby then vs now and becoming a mum again to her son Rory. I...

In this week’s episode the girls discuss what kind of parents they aspire to be vs who they are in reality. Discussing how outside pressures and life’s daily stresses influence how you parent.  The girls delve into contentious topics of parenting and child dynamics such as; should you be your child’s best friend? How do you balance boundaries while still having a close relationship? Bringing up bo...

Sara and Meghan are back together for Season 2. Recapping on their summers; Sara's never ending wedding weekends, family holidays, hen do's and girly trips away (without kids...pure bliss) and finding their 'pink' again. Both girls share an insight into how their little boys are doing, discuss hitting developmental milestones and the pressures we naturally put on ourselves as paren...

Season 1 finale, can you believe it? In this final episode Meghan and Sara catch up on what they’ve been up to recently, travel disasters, and discuss celebrating Blake and Felix’s 1st birthdays.  The girls also reflect on surviving the first year of motherhood, sharing their biggest learnings and advice. As always, wrap up on guilty pleasures!

In this episode Meghan and Sara are joined by their husband's Paul and Ryan who share what it was like for them having a premature baby, their NICU experience and how it affected them. As well as the 'role' they felt they had to step into at times to support Meghan and Sara and discuss what advice they'd pass onto any dad or parent who's been in or currently in the NICU. It&#39...

After a short hiatus, Sara and Meghan are back together and share an update on the personal reasons behind the short break. Sara opens up about her recent mental health challenges adjusting to life beyond the NICU and dealing with the trauma. Plus Meghan shares her recent struggles with accepting the realities of Blake's life-long condition, as well as the isolating pressure and comparisons during...

In this episode, Meghan is joined by special guest Michelle Gallagher(owner and co-founder of 365 female) to unpack pre and post partum body changes, health and fitness, and tackle the contentious "bouncing back" stigma.

In this episode, Sara and Meghan talk about both of their experiences navigating life in the NICU, including the highs and lows of breast pumping, heart-wrenching moments that will stick with them forever and the euphoric moment of finally getting their boys home. Wrapping up with both listeners and their mum guilty pleasures!

A short bonus episode where we share an update on our Christmases and New Years, as well as share some Mum dilemmas we have encountered recently.

In this episode we discuss Meghan's birth story.

Episode 1 coming January 2025.