Ride Rope Rodeo | Performance, Training, Pressure, Mindset, Faith

Have you ever looked in the mirror and wondered, “Where did she go?” The woman who felt confident, joyful, and deeply connected to God now feels buried under responsibilities, expectations, and exhaustion. In this episode we dive into Biblical Encouragement for women who feel lost, overwhelmed, or stuck in survival mode. Together, we anchor our identity back in Christ and rediscover who God says w...

What do you want your 2026 to look like? If you’re feeling stuck in survival mode, overwhelmed by responsibilities, or unsure of the direction God is calling you to in 2026, this episode is for you. In this first episode of the rebrand, Advance With Purpose , Certified Life Coach Tana Johnston lays the foundation for how to advance with purpose in 2026 using a faith-based, Spirit-led framework des...

Feeling worn out, overwhelmed, or running on empty? (Amen, right?!) In this episode I share practical, faith-filled strategies to help busy Christian women rest, recover, and refuel so you can walk into 2026 with clarity, joy, and purpose. After my own season of forced slowdown, I want to walk you through the intentional steps that will help you stop the frantic pace, create healthy boundaries, an...

If you’ve ever pushed through pain, ignored exhaustion, or told yourself you’ll “rest after the next busy season,” this episode is for you. After an unexpected knee surgery forced Tana into six weeks of immobility, God used that pause to reveal 3 powerful principles every woman needs in order to truly recover— physically, mentally, and emotionally. You’ll learn: Why recovery looks different for ev...

Feeling overwhelmed, short-tempered, or emotionally drained before the day even starts? You might be overdue for real rest. In this powerful first episode of the Rest + Recover = Refueled series, I get honest about why rest feels so elusive for high-achieving women—especially in busy seasons filled with kids, work, holidays, endless to-dos, and the mental load we quietly carry. If your soul is tir...

In this powerful episode of the Go All In Podcast, we wrap up our month-long series on moving from confusion to clarity by stepping into the God-given vision for your life. Now that you’ve paused, reflected, and discovered your gifts, values, and passions, you're probably asking: What do I do with this clarity? Where is God leading me next? Together, we walk through a guided vision exercise to...

Do you ever wonder what you were created to do? Do you lack clarity in your calling? In this weeks episode we Go All In on how to uncover your God-given Spiritual gifts and values so you can walk confidently in your calling with purpose. You’ll learn: How to identify your unique Spiritual gifts through Scripture, reflection and resources. Why your gifts and values bring clarity to your calling. Ho...

Do you ever feel like the hamster running on the wheel? Where you are running, running, running, but never actually moving forward? You are not alone. This week we Go All In on how finding true clarity doesn't come from overthinking - it comes from seeking, believing and trusting God. You'll learn: That seeking clarity comes from seeking God. I teach you how to seek God's presence and...

Feeling overwhelmed, uncertain, or like life's noise is drowning out God's voice? In this episode of the Go All In Podcast , I am sharing how slowing down and pausing with purpose can bring peace, direction, and God-given clarity. 💡 You’ll learn: Why clarity begins with reflection — not more hustle How to quiet the noise so you can hear God’s voice Practical ways to pause with purpose and...

In this final episode of the Elevate Your Mind, Elevate Your Life series, we are Going All In on how to renew the attitude of your mind and live with a true Kingdom mindset. If you’ve been feeling stuck, overwhelmed, or running on empty, this episode will help you realign your thoughts with God’s truth. Rooted in Ephesians 4:23 , this episode will help you "put off your old self" and tra...

Are you struggling with doubt and it is causing insecurity to creep in? In today's empowering episode we are going all in on how to break free from self-doubt and step into unwavering belief through Biblical truth and mindset renewal. Discover how the enemy uses temptation and confusion to plant seeds of insecurity—and how you can combat those lies with faith, wisdom, and steadfast obedience t...

Are you stuck in a cycle of confusion, self-doubt, and second-guessing every decision? In this powerful mindset episode, I Go All In and break down the Confusion Mindset vs Confidence Mindset — and reveal why true confidence doesn’t come from external success, but from knowing exactly who you are and what you were made for . Learn how to shift from uncertainty to unshakable confidence by aligning...

Are you facing setbacks that feel like roadblocks? In this episode, we Go All In to the powerful difference between an obstacle mindset and an opportunity mindset . You’ll learn how to reframe challenges, shift your perspective, and develop a growth-oriented approach that fuels your purpose and progress. Whether you're navigating career struggles, personal doubts, or unexpected life changes, t...

Your mindset is the compass for your life. What you think about matters, and how you think MATTERS. You will become what you think, so this month we are Going ALL In on how to reposition your mind so that you can walk in the fullness you desire. Inside this first episode we go all in on how to turn a lacking mindset into one of abundance. We all desire abundance, fullness, success in our lives , b...

This week Tana is joined by longtime friend and The Process member Ashley Sims for a real, authentic conversation about how Tana's program has helped her rediscover her identity and purpose. When Ashley first joined Tana's program, The Process, she was lost, confused and coming back from some health issues that had her sidelined from her dreams and goals. Together, they talk about the stru...

It's open enrollment month for The Process and I cannot wait for you to listen to this testimony from Hailey. Her progress is so inspiring! I'm just grateful I get to be a part of it. I know it will bless you! "I felt so much anxiety, self-doubt and overwhelm before enrolling in The Process with Tana. I truly felt like I didn't know myself or the Lord very well, was moving into my 30's, I was dire...

If you are tired of being stuck and overwhelmed by your life and the circumstances you are living in, this episode is for you! We all go through season when we feel bogged down and stalled out. But the good news is, you do NOT have to stay there. In this episode I Go All In on my membership program called, "The Process" and what it's all about. I hope it blesses you! ________________...

What does it take to actually go in and take possession of your calling, the purpose and plans for your life? Today I Go All In on the process of moving past your fears and doubts and stepping bravely into everything that God has for you. Inside this episode I break down 3 things: 1. obedience - not about the rules, or the do's and don'ts, but about authentically communicating with the Fat...

Choosing faith over fear when life is good is one thing. But choosing faith over fear in the face of a cancer diagnosis is a whole other thing. Today I sit down with Kacey Kobza and we Go All In on her amazing journey through cancer, how she was able to fight her fears with faith and experience God in the middle of her storm. We hope it blesses you! 🧡 _____________________________________ Open en...

Anytime that we set out to Advance - there are going to be circumstances and obstacles that come up. The 2 biggest killers of gaining ground and moving forward are fear and doubt. How do we overcome these so they don't hold us back from the promises God has given us? Today Chase and I Go All In on how to combat fear and doubt so they don't keep us from what God has for us. I hope it blesses you! _...

Can your perspective really make or break you? Does the way you view your life and the circumstances surrounding you matter? In today's episode we Go All In on this topic of perspective. I dig out why it matters, how to advance in the midst of it and what God's word says about it. I hope it blesses you! ___________________________________________ If you are tired of being stuck in the hard seasons...

Are you exhausted from trying to gain ground in your life? Advance towards the dreams and desires you have? But feel like you are not even sure which direction to go or where to start. Today we Go All In on how to get started, how to set out from where you are, and how to advance towards what God has for you. I hope it blesses you! ______________________________________ If you are tired of being s...

Are you tired of trying to "do life", but feel like life is undoing you? You feel defeated. Constantly exhausted and going through the motions. Trying to do all the right things. Trying to get ahead. Yet, never feel like you are gaining. I get it. I lived so many years in this place, circling the mountain of defeat yet again. Well today we are going to Go All In on how to reposition for...

Are you stuck in a season that feels hard? Where you are going around the mountain of hard circumstances, again? Where you are desperately trying to do life right, but feel like life is undoing you? If so, then this episode is for you! Today we Go All In on how to reposition yourself when you are stuck in the hard seasons of life. I am going all in on: 1. How we find ourselves in these seasons - a...

Are you facing some challenges, going through something difficult, or maybe struggling with an overwhelming season in life? Do you have to stay overwhelmed and frustrated? Nope! In today's episode, we Go All In on how to advance when we face challenges. We are going to go deep into Spiritual Warfare and what the Father has outlined for us to be able to use to fight our battles. When we make ch...