RICH Woman Rules

I have exciting news…   I have a brand new offer made specifically for YOU!   Over the past few months, I’ve been putting together a brand-new personalized group program, the Elevate Collective, and it is now officially open for enrollment.   This week, I’ll be discussing…   What you’ll get inside the Elevate Collective The inspiration behind this program The “whys” behind this program And more!  ...

Let me tell you a secret:   When you have skin in the game, you show up differently.   When your company sends you to the trainings that they provide, you can come back and return to the same old day-to-day routine without anything lost. But when you invest in your OWN growth, you have something to lose…and more to gain.   This week, I’ll be discussing…   The myths surrounding investing in your ow...

When I was first introduced to the concept of “leadership coaching,” I thought it was all about learning to be a better speaker. I thought it was about becoming a convincing and eloquent CEO, so I never thought I needed it. I didn’t realize I could invest my own resources into developing some of the weaker areas in myself to move further in my career.   I couldn’t have been more wrong.   This week...

When you go to work conferences, to career coaching sessions, to trainings…are they giving you advice on how to BE? Or are they giving you more things to DO?   You do not need more “to dos” checked off of your list in order to advance in your career. What you need to learn is how to be.   How to be a leader. How to be a director. How to be a manager or an executive or whatever that next step is. W...

If you only take one thing away from this week’s episode, I want it to be this: there are other ways to get a promotion outside of being rewarded for hard work. You can actually plan your own promotion.   If you’re feeling doubtful, I completely understand—this is not the way we’re taught in corporate. No one else in corporate is even talking about this. But it IS possible…I know, because I’ve don...

In the corporate world, confidence is key when you’re looking to reach the next rung of the career ladder.   Unfortunately, no one is talking about what to do if you struggle with confidence—or why these silent expectations are placed on you in the first place.   Struggling with self-confidence in the workplace can have many causes, such as…   The way you were raised Toxic work environments A preo...

If I asked each of you listening to this podcast whether or not you’re suffering from self-worth issues, I think you’d probably say no…even if you are.   I’ve noticed an invisible stigma surrounding self-worth issues. Nobody wants to admit they struggle with self-image, especially in the workplace. But ignoring the problem doesn’t make it go away…and if you don’t solve it, you may find your promot...

Last week, we discussed the five types of imposter syndrome, and how we can identify which one we suffer from and where it shows up in our work; this week, I want to talk about the root causes of imposter syndrome but most importantly, how to overcome imposter syndrome at work. Identifying the root cause is a huge step in overcoming it in your career.   For some, it stems from a single bad experie...

Last week, we talked about what imposter syndrome is and how it can show up in your professional life. Today, I'm going to talk about the five types of imposter syndrome and how to recognize their unique symptoms.   The five imposter syndrome archetypes I'm going to be discussing today are:   The Perfectionist The Superwoman The Natural Genius The Soloist The Expert   You don't always experience j...

If you're experiencing thoughts such as...   "Sooner or later, they're going to realize I'm not as good as they think I am." "I just got lucky; it had nothing to do with me." "Who am I to be doing ____?"   Then you're likely suffering from imposter syndrome.   Imposter syndrome keeps you from reaching for what you deserve, whispering lies about why you haven't earned them; why you aren't good enou...

Is a career progression really about the amount of knowledge you have? Maybe you are convinced you won't have to speak up in meetings if you have a degree or new credential. In this episode, I want to talk about why knowing more does not equate to more career progression.    Highlights from this episode:    Knowing more does not equate a career progression (1:26) What your current results are base...

Is it even possible to be a CEO and a mom? Maybe you are struggling with just working in corporate and trying to juggle work and motherhood. In this episode, Tameika and I discuss how she helps working moms conquer overwhelm to perform their best at work and home.   Tameika Isaac Devine is an attorney, former elected official and a leading expert and speaker on work-life integration for busy worki...

Are you showing up as a leader or a follower? Maybe you think being a shadow and working endless hours each day is the key to your promotion. For six to seven years of my ten-year career, I was working on the wrong things because I had the wrong presumptions of what it took to get a promotion. When I did get a promotion, I thought I got it because I was working hard, staying late, and going the ex...

Do you have an abundance of excuses for why you can't attend networking events? Maybe you attend them, but you are physically and mentally drained because you had to force yourself to go out of obligation. In this episode, we talk about all things networking and the five powerful ways to do it effectively, but differently as an introvert.   Highlights from this episode:  Coming up with excuses to...

Do you feel you couldn't possibly add a workout to your busy routine? Maybe you have time, but you quickly lose motivation every time you start a diet or workout plan. I know we're all busy career women trying to hit our next big career goals, but keeping our fitness and health in check is essential.    In this episode, Beth will share a few tips on how we can do this, and she talks a lot about th...

We are at Episode 50! I am so grateful to every one of you for supporting this podcast, and making it what it is today! My wish is for this podcast to help you truly elevate your career in ways you never thought were even possible!   This week, we are celebrating our 50th podcast milestone in style 🎉 We are bringing you the best snippets from 6 of the most popular episodes.    Enjoy! Here's what...

Have you ever taken the time to think about your habits and behaviors? Do they align with your goals? In today's episode, I'll teach you how to do a mid-year career audit so you can find your voice and become a leader.   Highlights from today include:   What pushed you out of your comfort zone? (10:34) Reflection on missed opportunities (12:13) Who were you being? (12:40) Think about what you did...

Does imposter syndrome imprison you? Maybe you are currently held back, but you don't even realize you're anchored by imposter syndrome? In this episode, I'm sharing the five types of imposter syndrome and also telling how to overcome it more effectively than "fake it 'til you make it.   Highlight from this episode:    How imposter syndrome has become a buzzword (1:27) The myth of overcoming impos...

Do you have a routine around your wellness? Maybe you have moments in each day you choose to exist and not worry about the hustle of everyday life. In this episode, I am chatting with Livia Boerger, our first guest, about how we can protect our boundaries and adopt self-care around work.   Livia is a Mental Well-being Coach for female entrepreneurs who are tired of letting their businesses run the...

If you're waiting for someone to tell you that you're ready for a promotion, you are not taking responsibility for your career.   The good news is that responsibility is a choice that we are all free to make, and it starts with the awareness that taking responsibility frees you from being dependent on someone else for your success.   Listen to this hot episode to find out how to create your career...

How do you self rate yourself at your job? Do you make an impact and ensure you are seen and heard? In this episode, I'm giving you a few scenarios on how we miss out on promoting ourselves and what you can do to reap the benefits of those missed opportunities.   "Not self-promoting is only going to stop you from getting the visibility required for people to see your potential. You are your bigges...

Are you ready to start getting paid your worth? Maybe you have been sitting at the same pay rate for a while and are ready to finally step up and talk to your boss about an increase. In this episode, I'm talking about how you can start taking action now to get closer to securing a pay raise.   "If you do not feel confident that you deserve a pay raise, the person you are asking the pay raise from...

Are you the only one standing in the way of your success? Maybe you are overwhelmed with new levels and new devils. In this episode, I'm talking about the top five self-sabotaging behaviors and how they show up in your career.    Highlights from this episode: Listen closely to win access to some of the best resources (1:23) A judgment-free zone to talk about self-sabotage (3:46) Examples of self-s...

Do you want to know the key to success? What differentiates those people with the results from those who don't get the results? In this episode, I am sharing the four C's of being a next-level leader and what's really going to help you stand out as someone with leadership potential to get the attention of the people who will decide to promote you.   "At some point in your career, you will have to...

Do you operate on autopilot like 95% of the population? Or do you take the necessary steps to achieve the goals you've set for your business and personal life? In this episode, I'll share the key steps you'll need to take to become the person you're meant to be and create your career by design instead of by default.   "The difference between someone who has the result and someone who doesn't - it'...