Rich Thayer Show

What’s up legends!? In this episode I cover how external adversities, (things happening to those around me) can tend to hamstring my momentum and cause me to take pause on my personal goals and how I reconnect with my “Winner’s Mindset”- I hope you enjoy this one as well my friends! I love you, virtual fist bump! Shoot me an email to just say “What’s up”, give some feedback or let me know what you...

What’s up legends!? It’s your buddy Rich back with another episode about the bullshit excuses we tell ourselves every day to let ourselves off the hook for doing the things we know we need to do to get us to where we want to go. Why do we do this?? I’m guilty, and today I cover the 3 main excuses we, and myself, have been telling ourselves. Let’s go! Shoot me an email at: rich@richthayershow.com a...

What’s up champions!? In this weeks episode I share a few struggles I had the past week, how I’m managing to get through them and my main reasons for trying to stay the course of leaning into my gifts and chasing my potential even when it might seem selfish because others are struggling- The world and those around us need our messages now more than ever! Let me know what you think and shoot me an...

Happy Sunday legends- In this episode I reflect on a few tough things I have going on in my life that have created some resistance to me creating the positive content and sharing my messages and how my amazing wife helped me to realize I was doing a disservice to those who look forward to and need to hear my message. I hope you enjoy this short but transparent episode. I love you all, send me an e...

What’s up legends! In this episode I cover some the current tragic events happening in the world, the effect that evil and hate have on these issues and my take on what it means to me to be a good human and why we need more of it. Make sure to leave a review, subscribe and share! All feedback is welcome so please send me an email at: rich@richthayershow.com with any questions, comments or feedback...

What’s up legends?! On this episode I cover something based on a realization I had recently after losing a dear friend- How we play the victim and blame our lack of progress on our “Obstacles” and how this is stealing our precious time, which is not guaranteed- I also share some quotes from Stoic philosophers on mortality and living life with a sense of urgency- I hope you enjoy! Remember to leave...

What is UP CHAMPIONS!?? In this episode I wanted to share some “Phrases of positive encouragement” or Affirmations and I share how positive self talk is used by so many other super successful people in the world. What would anyone choose anything other than positive self talk..?!?! I hope you enjoy! All love! Oh, and if you have any ideas, questions or comments or anything else you’d like me to co...

What’s up legends!? In this weeks recap I give thanks to the events that kicked ass, reflecting on what actions I took to lead to those outcomes, THEN, I reflect on the things that might have gotten away from us. If these are things we have control of, how do we better hold ourselves accountable so we stop letting ourselves off the hook! Also, I share “The Serenity Prayer” as well as another entry...

What’s up family!? This is a quick recap of an email I came across that helped me reset and reconnect with my vision so I felt compelled to share in hopes that it strikes a cord of inspiration and ass-kicking within everyone who listens and makes them realize what a gift this existence really is. I want people, myself included, to realize we are capable of much more, so reconnect, and start to rel...

As much as I love technology and what it is doing for our world, many of us find ourselves completely lost down various rabbit holes and completely detached from reality in many ways, we need to have a reset and get back in touch with our own thoughts, if only for 15 measly minutes of the day- this can make a MASSIVE difference in our lives when we realize and observe our thoughts, hopefully this...

What’s up legends!? So, I found myself wallowing in self-pity from comparing my current situation in several categories to other people who were further along in those categories than I am, and I realize that is not fair to myself or anyone else who find themselves in a similar situation. Why do we do this to ourselves? This episode is about resetting your intentions, putting your blinders on, and...

What’s up you legends!?? I’m this episode j share a couple of takeaways from the audiobook “Think and Grow Rich” and an email I received from the one and only, Andy Frisella, the CEO of First Phorm supplements, creator of the #75Hard Challenge and many many other accomplishments. These lessons lit a fire in me that made me realize that I’m not asking enough from the universe or my potential, I’m p...

In this quick episode I share a couple of things that hit me during my workout and how they help me sack up and get shit done. Most of us let ourselves off the hook when it comes to putting off the things we know we need to do. Here’s what to do when those thoughts creep into your frontal cortex. All love! Rich!

What’s up legends! In this episode I reflect on the things that happened in the last half of 2021, January of 2022, setbacks, ambitions and how I plan to execute on my goals and maybe some take-always that can help you as well! Let’s go!

We are all capable of getting into a funk, whether that be creatively, physically, mentally or many others, I have been in one myself and wanted to share how I realized this and what I’m doing to snap the hell out of it and get back to doing the things I know I should be doing for myself and others.

What is going on champions!!? In this quick episode I cover some of the things that have been helping me continue my path to awesomeness and how I keep frustrations at bay and not project negative vibes out to the universe to things or people who don’t deserve them- Remember, we all have a story and something we are going through so be mindful of how you are treating those around you. All love!! E...

What’s up legends?! I’m this quick episode I wanted to go over a few things that help me with setting my intentions to maintain focus and continue to take action towards moving the needle in the directions I want my life to go. I hope you enjoy, and please, if you feel compelled, leave a review, subscribe, like, comment, share but most importantly, keep being super awesome! Love you guys! Rich

Thank you so much for hanging out with me again for another episode of the podcast and I thought it was fitting to talk about my daily mindset practices as we are rolling into the new year and we are all probably finding out that there are other curveballs being thrown at us, so I'm sharing a few exercises that you can implement into your daily regimen to help keep you focused on becoming the best...

Welcome friends to the first episode of my podcast! This one is a quick introduction, a little bit about me, what I'm passionate about and some of the things I want to accomplish with this platform! I cannot thank you all enough for coming along with me on this journey! Please feel free to share, like, comment and subscribe!  Always grateful,  Rich