Rich Hot Fun mama

Love. We think if we love our kids, our partner, maybe ourself that is enough. What if it's not? What if it takes a lot more to leak our way through his magical 🔮 world.  kiki.mcgrath.xo   kikimcgrath.com.au

Hello beautiful mamas, are you really asking for what you desire? Have you communicated your true needs or thoughts? In this episode I break down why we must say our desires out loud so they can become real!  kiki.mcgrath.xo kikimcgrath.com.au

Grateful for you just being here! I hope you enjoy this episode. Come work with me here kiki.mcgrath.xo

Hello beautiful mamas! This is a quickie episode about how we use a walk to shift the tears in our life.  I would love you to share this if it resonates or share the idea on your Instagram stories if you go for a sun walk.    Love you and come work with me here   kikimcgrath.xo

What if sickness is a sign. A sign that things need to shift and change. That you need to slow down. That your life is too stressful. Chronicc stress. The number  1 killer that no one wants to talk about.  I talk about how my kids don't get sick for as long anymore and why this is. If your kids are sick all the time then it is a sign showing you something needs to shift. What is it? Life...

Hold your horses here. I let loose! There is a lot of swearing in this episode so I recommend it just for mamas ears. I tell the honest truth about why you should never take advice from wounded women sleep coaches, how you are not a fucking scientific statistic. Most research on kids is really old or just a money-making scam. Stop falling for the lies that look like science but when you look close...

At The Mama Clubbe June is a focus on our own inner Queen. What would a Queen do to take care of herself and show up? We are igniting ourselves to tap into a focus on this energy. We know that when we show up for ourself then we get to let life flow. I share some Queen energy and some Queen flow here!   to catch up with Kiki on instagram click here  To join a course click here 

Do you know your own magical power? Do you know how to harness it? Do you know what makes it accessible to you? So you no longer have to seek power from all of those around you and just listen to yourself. Your own internal power is your only energy source. I chat to you about how to harness this. And to fuck the current narrative.    come chat on the 'gram    kikimcgrath.com.a...

After 2 decades of working with mamas, I have found that true, integrated change takes a whole season to imbed. In this episode, I chat about how to manage it, how long it takes, and what this looks like in mamas and babes. Somehow I end up on a tangent about sleep as well in here.    Come chat on the 'gram    All the ways to work with me kikimcgrath.com.au

Your feminine is your safest place to live, the place where you make loving choices for you. It’s what allows you to have fun, to find peace. To be you. We live in a world driven by masculine narratives. Work hard, play hard is masculine. I encourage you to find your feminine flow and show up for you.   Come chat on the 'gram    Work with me at kikimcgrath.com.au

Are you holding yourself up by how hard and how grindy it is? I share a story in this episode about how I have watched my husband follow the process of 'Let It Be Easy' and it is like watching magic unfold. Come listen!  If you would like to know more about working with me kikimcgrath.com.au   If you want to come and chat on the 'gram 

What if we got really intentional with our time? Hyper focused. Not consuming just creating our own internal magic. daily.    The month of May is all about tapping deeply into our own magic. Connecting with our own discipline and source of being able to be sen by our families and in our life!    Come join us here    Or come chat on the 'gram and DM me with questions i...

It is time we started to mother ourselves. Identify the gaps and be the mother. Stop claiming our inherited behaviours as all we can be and start showing up with deep and nurturing rituals that serve us. If you enjoy my chats then come chat on the ' gram   As always, thank you for listening to my rambles. I would love it if you could share or leave a review. Anything that can help spread...

It's time we stop hiding. Hiding behind clothes that don't feel good or choosing not to wash our hair or put on makeup. We must do what feels good. We show the fuck up for ourselves. All of this is deciding that we love ourselves enough to be seen.    Self love is the magic we create.    Come chat on the 'gram    Or want to work with me on this course then check here...

Toddler tantrums, I think anyone that has had a baby has seen and experienced these to some level. For some of us it can be deeply traumatising and distressing to see our children experience such high and low emotions. Tantrums are linked to how the central nervous system is coping with its current experience. Sometimes that system goes into overload and has trouble regulating itself.   ...

Magical Middles, thats what I call them. Others call them tweens and in my rampage today I talk about why this is not true and how if we love and engage more with these guys we will receive so much back. So much mama. More than you could ever know.    Kikimcgrath.com.au Come join us on the 'gram for a chat 

Meditation Journaling Self help books Podcasts Instagram Memes None of this is fucking action. It is a DISTRACTION. The self help industry is a billion dollar industry. No different to your baby’s sippy cup marketing. The same. Stop being fuzzy and do something. Now. Also, do things that make you feel good. Feel fun. Laugh. Smile. Joy. Cry. Feel. Be a person. Not someone always looking to be fixed...

I get it, the juggling of all the balls with family, kids, relationships and you just wish someone would help you in all the ways you say they should. If only it all worked exactly as you said it. Humph says every mama. Well, I challenge you in this episode to let in new information and new ways of seeing your relationship from both sides.  Kiki is a Life Coach and a Parenting Coach, she work...

  Your kid's behavior is the message of what needs to be changed. Many of us are missing the messages. We need to change what we do so our kids can respond. It's like a post-it note to stick on your fridge. Kid's behavior is hard, I must change my action. This is actually not true. I talk about how behaviour is actually from our children having an overflow of things to do but have very u...

Motherhood is the journey to perfection. We start at preconception on the list to get it all right. We hyper-focus on the scientific list of more equals a better life.  It is time for us to disrupt this narrative. We are the mamas who change this world, through our thoughts and through our actions.  Our symptoms are showing through our body. Every sign you need is being shown in your bod...

Are you trapped in the cycle of never having fun? Always doing the jobs, always doing the seemingly good and right things but feel like everyone has fun without you?  Right now. It is all available.  I call bullshit on mums not being able to have fun. I have a busy life, it is very full, but I can still have loads of fun. So much fun. I know how easily available ease and grace is to me....

When our kids demand a lot of us we as mamas start to feel unsafe. Most of us do not recognize this. Once we recognize that this lack of safety has become to happen, then we can work on strategies to change it with our kids.  Some of this can stem from childbirth and continue on.  I unpack this thought process in this episode and how to find safety inside yourself.  for more informa...

We all think this right? Every mama has this thought, like how on earth do I spend all my time playing with my kids and live life?  Play is being marketed to us everywhere we turn. You are being sold that you must play with your kids to make them smarter. In this episode I unpack how this is happening to us and the massive impact it has on the integration of our children into our lives.&...

Do you even know how to have fun anymore? Most mamas I work with could not even describe to me what they like to do for fun and how they are able to enjoy their kids!  In this episode I talk about when we went out yesterday, this is a pretty typical day for us. Filled with negotiations and changes.    This is definitely a more personal one for me and I share more of the ins and outs...

Shhhhh I have a secret.....guess what....separation and independence are not the same things. Your kids being able to leave you is not the same as independence. Independence is the way a child manages to move through this world, on their own. Without support. The foundations of this can only be built in the family home. You are the guider of independence and autonomy.  Products or toys as we...