Rich Hot Fun mama

So Christmas is stretchy right.... like bloody hell it's hard. I've had top use many of my personal coaching tips on myself recently because I have felt so pulled into the anxious, racing kind of space. So here's what I do and what I teach many of my 1:1 clients.  I would love you to share The Mamaload if you feel called to, share where you are listening, or a favourite episode that created s...

Mama, I know you've got more in you. Problem is you here how stretched mamas are and how we have no time so this is the bullshit story we believe. Well, I am just not here for this. Let's tap into our essence and create what we came here to do!  for more Kiki follow here here   kiki.mcgrath.xo to work with Kiki go to   kiki.mcgrath.com.au

It is just after Christmas and the stuff is overflowing from your life. In other words, there is sh** everywhere. Let's shift the perspective on this to a place of gratitude rather than attitude.  for more Kiki follow here here   kiki.mcgrath.xo to work with Kiki go to   kiki.mcgrath.com.au

Another pep talk here because I know you need it. It could be easy to lose your shit right now. To let it all go on yourself and get down to 'surviving' style energy. We are not here for that. We are just not. Let's keep our chins up and keep going. Thrive like the queens we are.  for more Kiki follow here here   kiki.mcgrath.xo to work with Kiki go to   kiki.mcgrath.com.au

Food. A sticking point for so many mamas. It is time to write our own rule book. To do whats right for us. There is no nutrition manual for your genetic code. Nor is there one for your kids.  So let's do our own thang.  for more Kiki follow here here   kiki.mcgrath.xo to work with Kiki go to   kiki.mcgrath.com.au

Thriving. It is an energy that has force of its own. Have you ever seen a mother who thrives? Life beats out of her to all around her. You can literally see it. She chooses it. Choosing to thrive is what we will do to close out this year.  Need a pep talk? Well this is a swift kick up your toosh to finish this year thriving to the max.  for more Kiki follow here here   kiki.mcgrath....

Are you gripping tight on what needs to be controlled? Addicted to time frames or beliefs about what is right or wrong? What you are attached to is the symptom, not the problem.... for more Kiki follow here here   kiki.mcgrath.xo to work with Kiki go to   kiki.mcgrath.com.au    

Feeling murky? Feeling like no one in your life understands what you actually want? Well, it is time to get super clear on your energy and I will tell you how to do it! This episode is super helpful if you have lots of parenting challenges at the moment 🤍 for more Kiki follow here here kiki.mcgrath.xo to work with Kiki go to kiki.mcgrath.com.au

Every mama is a hot mama, will you let yourself be seen? Stop hiding behind your clothes and let yourself be seen as the hottest version of you. literally.  kikimcgrath.com.au kiki.mcgrath.xo

This was previously put into The Mama Clubbe but it is too good not to share. Dragged my husbando in for this one.   We had a big chat about the surge in neuro issues in kids and what it all really means.... it's a big topic. Maybe a risque topic to discuss? Let's unpack it.  kikimcgrath.com.au kiki.mcgrath.xo

What if we are fooled into thinking we need to run a marathon? What if it does not have to be that hard. Let it be easy mama! Let ease flow in.    Want to know more about me? come chat on insta  kiki.mcgrath.xo kikimcgrath.com.au

Once you understand frequency and embody it you will not desire to change anyone again 🤍   kiki.mcgrath.xo kikimcgrath.com.au

Here's a few of my favourite things to do and buy.   Not my typical type of podcast but I love listening to others like this so here we are!    kikimcgrath.com.au kiki.mcgrath.xo

homemaker or just a lady who does the dishes? What is a feminine mother? She is you and you are more than what you realize you are.  Feminine mothers are the ones who are willing to tap into their internal knowing. Their intuition. They know what it is and they plan to use it.    kiki.mcgrath.xo kikimcgrath.com.au

Kids fighting all the time? Have no idea how to stop it? Tried all the tricks in the books? Read the books. Followed the advice and it is still happening? Annoying. Well, I give you the best 3 tips that you will have never heard before. NEVER.    kikimcgrath.com.au kiki.mcgrath.xo

Hey beautiful mamas, you spread your warmth everywhere you go but here are some new and different tips to help you use your warm love 💌   kiki.mcgrath.xo kikimcgrath.com.au  

Hi Mamas! I hope you enjoy this one. Ending your day as the feminine is a reminder to your deep inside self that you are worth taking care of.    Love to you 🤍 kiki.mcgrath.xo kikimcgrath.com.au  

There's no turning back here. Get ready to come for the ride. Once you know what everything has been based on and created from for you and your kids everything will start to sink in and make sense. Do you know your kids developmental stages were developed by men who were obsessed with the fact that women wanted a penis?  Get ready to have your soul rocked and to understand(finally) why things...

Wave your wand. This time over yourself. Create your own magic. One that swirls so much inside you it bursts out.  The feminine no longer needs to hide away from being seen. She needs to burst out like a flower.  kiki.mcgrath.xo kikimcgrath.com.au

I am moving and shifting into a clearer expression of what I do and how I do it. It's imperfect. It's perfect. It's me. Mothering from the feminine and being the feminine mama.  Most women come to me as hustlers. Busy mamas trying to find a way to be b better jugglers. They know I found a better formula but how can I help them change theirs?  Well, this is a start. A start to stop juggli...

Phew, 30 episodes. 4 kids behind the scenes at all times. Wild. This is one of the most important messages I will share with you. Your internal compass is leading you in the right direction. Trust it.    kiki.mcgrath.xo  kikimcgrath.com.au

There's this meme going around about how much mamas have to do.... I want to challenge you to think beyond this and challenge yourself to think bigger for you. If a mama wants to do all those things go her, if she wants to do none of those things also go her!    kiki.mcgrath.com.au kiki.mcgrath.xo

Womens wisdom, lost in the art of translation or did we leave it in the doctors waiting rooms when we left our intuition in our handbags?  Why do we no longer listen to or trust the women who lead the path before us. Are we willing to hear their song or are we too stuck in our own? kiki.mcgrath.xo kikimcgrath.com.au

I don't have time. Is that the whole truth? You have access to anything you desire at the click of a button. Literally. You don't even have to leave your home to buy food or clothes. So, let's break down why you really don't have time for your desires.  I would love to know what you do when you can feel you are wasting your time. How do you stop yourself?  kiki.mcgrath.xo   kikimcgr...

Labels. A peanut butter jar has them. Should a mama have labels? Maybe, but they are restricting her in her capacity. Squeezing her into a jar that really she does not fit in. In the last 2 decades I have seen every label of parenting put in place but none of them should ever define someone. A gentle guide that blows them through the wind of life.  This one could feel tough and squeezy if you...