RG Podcast

Join us on the Best Health Podcast as we talk with Dayla of Teleconnect Bermuda about the impacts of traumatic stress and retraumatisation in our community. We discuss the ripple effects of violence and economic challenges, the importance of validating pain, and how epigenetic studies show that trauma cane passed through generations. Dayla shares her insights on healing and advocacy, and the criti...

CEO of BILTIR, Suzanne Williams-Charles, discusses her new role within the organisation, BILTIR’s recently released industry report, and the overarching state of the Bermuda long-term insurance market.   Suzanne Williams-Charles is the Chief Executive Officer at the Bermuda International Long Term Insurers and Reinsurers association. As CEO, Williams-Charles is responsible for leading the organiza...

US Consul General Karen Grissette provides an incredible insight into the important work and relationship between Bermuda and the US.  So much more than immigration and visas!  Please listen in to learn more.   Ms. Karen Grissette is a career U.S. Senior Foreign Service Officer who has served the United States as a diplomat for over 23 years.  She was appointed U.S. Consul General to Bermuda in Ju...

In this episode, Hafid James, a seasoned Personal Trainer & Nutrition Coach shares his insights on how to create your healthiest body as well as what you may want to avoid if you want life long results.   Hafid James is a seasoned Bermudian Health Coach, ISSA Nutritionist, Personal Trainer, Corrective Exercise Specialist and Professional Bodybuilder. With a profound belief in the power of holi...

Laurie Shiell is the Executive Director of the Centre Against Abuse (CAA), an agency she has led since 2008. She has a Bachelor’s in Psychology and a Master’s in Educational Psychology. Along with leading CAA, Laurie is also the key awareness trainer in Bermuda on domestic abuse and sexual assault. CAA is the leading agency in Bermuda for providing services to adult survivors of domestic abuse and...

Learn more about pelvic floor health with Michelle Monk, physiotherapist specializing in women's wellness. Gain insights into optimal well-being, addressing concerns like incontinence, pain, and pregnancy-related issues from an industry expert! Michelle Monk, a seasoned physiotherapist with 15 years of experience, is dedicated to guiding patients to optimal wellness. Specializing in pelvic floor h...

Delve into autism awareness with Dr. Jahnae Harvey of Tomorrow’s Voices, uncovering valuable insights, practical approaches, and the latest research to support individuals with autism spectrum disorder.   Dr. Jahnae Harvey is the Senior Verbal Behavior Therapist at Tomorrow’s Voices, specializing in working with individuals with Autism and other developmental disabilities in a clinical setting. A...

Marsh launches a first-of-its-kind Cyber-only group captive. Join us as we hear from new leaders of Marsh Captive Solutions in Bermuda, discussing growth, opportunities, and the exciting launch of Bermuda-domiciled Cyber group captive, Edgware Re    Michelle Sivanayson As leader of the Islands region captive practice, Michelle is responsible for the overall client service, operational strategy, an...

  Join Dorothy of 41st Wink as we unravel the science of sleep, delve into the consequences of sleep deprivation, and the impact quality sleep has on your overall health and well-being in honor of World Sleep Day. Dorothy Bradshaw has a background in public health, is acertified sleep specialist and the founder of The 41stWink, a platform dedicated to improving sleep health forindividuals and fami...

Steve Rees Davies, one of Bermuda’s leading fin tech practitioners demystifies the world of digital assets including crypto currencies.   Steve has 24 years of experience in advising technology businesses from start-ups to listed companies on all matters of corporate law, including corporate governance, capital and finance, M&A, restructuring and regulation.  A recognised specialist in the fin...

Feven Binega-Northcott, a seasoned Doula and Certified Hypnobirthing Teacher, explores the transformative power of hypnobirthing and the invaluable role Doulas play in childbirth. Uncover the principles, benefits, and real-world application of hypnobirthing. ​   Feven a birth, postpartum educator in Bermuda. As a former Early Childhood Educator, she is passionate about working with families from p...

As Rego Sotheby’s International Realty marks 75 years in business, listen in to find out about the outlook for Real Estate in Bermuda in 2024. Buddy Rego Buddy Rego is well-known in Bermuda and overseas jurisdictions as the President of Rego Sotheby’s International Realty.   For decades, Buddy has developed commercial and residential single-family homes and condominiums in Bermuda and Turks and Ca...

Explore the art of grounding with holistic expert Kevina Lorae Santucci. Uncover its profound impact on well-being, from physical health to emotional healing, and learn practical ways to integrate this practice into your daily life.​ Kevina Lorae Santucci is a dynamic professional, blending her expertise as a holistic sex educator, certified life coach, and Reiki practitioner to promote well-being...

We are unpacking the latest health trends with Dr. Joseph Yammine. Are they worth the hype? Discover what may be helpful, or potentially harmful as you gear up for the new year! Dr. Joseph Yammine is a Consultant Cardiologist at the Bermuda Hospitals Board. He is also the director of the Outpatient Multi-specialty Clinics and director of the Cardiac Computed Tomography [CT] program. He received hi...

“Higher for Longer?” Listen in to the Bermuda 2023/4 Economic Review and Outlook with Nathan Kowalski and Jonathan Kent Nathan Kowalski Nathan is the Chief Financial Officer and Senior Portfolio Manager at Anchor Investment Management Ltd. He sits on the firm’s investment, compliance, and finance committees and has been with the company since 2003. Nathan holds a Chartered Professional Accountant...

Cyber continues to grow at an alarming rate.  Listen in to find out how One Communications Ltd cybersecurity defense works. Niall Sheehy, a seasoned Chief Executive Officer, brings over two decades of exemplary leadership in the telecommunications sector to his role at One Communications Ltd. With a wealth of experience, Niall held pivotal positions, including his recent tenure as the global busin...

Explore the complex relationship between social media and mental health in this eye-opening episode with Chardonae Rawlins of Simply Bloom. Uncover valuable insights and strategies for a healthier online experience. Chardonae Rawlins is the driving force behind Simply Bloom, which is a Bermuda basedmental health consultancy organisation.  Chardonae brings a wealth of knowledge and dedication to th...

Unlocking 25 years of insights, Coldwell Banker Bermuda Realty share their perspective on the Bermuda Real Estate market and where we are as 2023 draws to a close. Adam Birch Adam began his career with Coldwell Banker Bermuda Realty in 2004. Over these years, Coldwell has provided him the continuous training and mentoring necessary to ensure the highest levels of performance are provided to his cl...

In honor of Men's Health Month, we chat with Mr. FitzgeraldWilliams and Dr. Ernest Peets Jr. of MASC BDA about men's mental health. Join us for insights, strategies, and breaking the stigma. Mr. Fitzgerald Williams, Founder/Therapist of MASC BDA  Meet Mr. Fitzgerald Williams, a man who, just like anyone else (even those who might not readily admit it), has faced life's unexpected challenges. There...

In this episode of the Navigate Series, hear how the Bermuda Ocean Prosperity Programme is going to benefit Bermuda’s economy, environment and provide ESG opportunities for international and local companies.​​   Cheryl-Ann Mapp manages Blue Economy and development for the Bermuda Ocean Prosperity Programme. She is an experienced lawyer who has had an extensive career in the public and private sect...

Exploring Bermuda's improved pathway for breast cancer care with Dr. Chris Fosker, Medical Director at Bermuda Cancer and Health Centre, shedding light on innovations and patient-centered approaches. Dr Fosker is the Medical Director at Bermuda Cancer and Health Centre, where he oversees the medical care provided to patients across the Centre. He ensures that the centre provides high-quality, evid...

Joining us in this episode is Bermuda’s own Dr. Adriene Berkeley, a Chartered Psychologist and Neuroscientist with a keen interest in how the mind and brain influence behavior. Dr. Berkeley is the driving force behind PsyNeu, a premier mental health practice that delves deep into psychology, neuroscience, and neuropsychiatry.    Passionate about nurturing growth and resilience across all age brack...

In this episode of the Navigate Series, we speak to Schools to Know to help boarding schools and families connect. Kelly Sheehan has worked in education for 30 years. With over 24 years of admissions experience and many more than that in event planning, Kelly was delighted to take over Schools to Know, planning fairs and spreading the good word about all boarding schools. The Schools to Know goal...

In this episode of Best Health, we revisit the commonly misunderstood facts and myths surrounding fitness and nutrition in a Part II episode of Fitness Myths.   Does sugar cause fat gain? Is intermittent fasting a magic weight loss solution?   Carrie Lee Astwood, one of Bermuda’s favourite Personal Trainer’s and myth debunking queen is here to differentiate between fact and fiction, taking the gue...

An exclusive chat with the Hon. Jason Hayward, JP, MP, Minister of Economy and Labour on the Economic Development Strategy and the outlook for Bermuda. Minister Hayward was first elected as a Member of Parliament in 2019, and was later appointed as the Minister of Labour in 2020.  Before becoming a Member of Parliament, he was appointed to the Bermuda Government Senate in 2017, and served as Junio...