Rewrite with Aly

In this heartfelt and deeply honest conversation, we dive into faith, identity, and what it really means to build a personal relationship with God in a world full of doubt, pressure, and different beliefs.  We talk about navigating seasons of feeling lost, questioning why hard things happen, and learning to trust that there is a greater plan even when it doesn’t make sense in the moment.  We also...

This episode is raw, honest, and real. We talk about everything. From losing our fathers and how that shaped us, to the pressure of figuring life out in your early 20s. Aileen opens up about failing, feeling lost, and finding her way again through community, faith, and self-growth. This is the kind of conversation that reminds you: you’re not behind… you’re becoming. Thank you for listening, xoxo,...

In this episode, I’m talking about why running has completely changed my life. You can rewrite your relationship with movement too. For a long time, I used fitness as a form of punishment. Running felt like something I had to do, not something I got to do. But over time, that changed. I learned how to move my body from a place of self-love, healing, and self-respect. We’re also diving into the sci...

If you feel like your attention span is getting worse, you’re not alone. In today’s world of constant distractions, social media, and dopamine overload, it’s harder than ever to stay focused. In this episode of Rewrite with Aly , we’re talking about why you can’t focus like you used to, and more importantly, how to fix it. I open up about my own struggles with focus and a shortened attention span...

In part two of my conversation with Savannah, owner of Savy Lashes,  we talk about friendship, faith, and what it really looks like to soften your heart after being hurt. Savannah shares how her fear of abandonment has affected the way she sees herself, the way she speaks to herself day to day, and her relationships.  She opens up about struggling to accept compliments, feeling like she doesn’t be...

In this episode, I sit down with Savannah, the owner of Savy Lashes, for a real and heartfelt conversation about business, faith, healing, and the experiences that shaped her. Savannah opens up about her time in foster care, raising her younger sister, navigating trust issues, and what it looked like to build her business without the support system many people take for granted. We talk about the h...

 In this episode, Aly explores physical and spiritual health and how they impact your energy, mental health, and sense of purpose. We talk about nervous system regulation, exercise for mental health, sleep, nutrition, and building self-trust, along with spiritual health, meaning, faith, and staying grounded in uncertain times. This episode is an invitation to pour into your body and soul in 2026,...

Welcoming 2026! In this solo episode of Rewrite with Aly, Aly looks back on the lessons that shaped her in 2025 and sets intentional foundations for mental and emotional health in the year ahead. This episode is about working on your garden before pouring into others, detaching from rigid outcomes, nurturing meaningful relationships, and choosing courage even when fear is loud. Alyssa opens up abo...

In this episode of Rewrite with Aly, I sit down with Lisa, the owner of Augment Wellness, to talk about what it really means to pursue wellness beyond trends, vanity, or aesthetics. Lisa shares her journey from working on the administrative side of the school district, where she loved connecting with students and supporting kids through difficult moments, to opening Augment Wellness in Kennewick,...

In this episode of Rewrite with Aly, I sit down with Julie, a fine line tattoo artist and business owner, to talk about what it really looks like to rewrite your life even when the path isn’t clear. Julie shares her journey from working warehouse jobs and selling Red Bulls on the side, to dreaming of entrepreneurship, to ultimately finding her calling in tattooing. After taking a course that didn’...

In our fast-paced world, the concept of starting over can feel daunting. However, as discussed in a recent solo episode of "Rewrite with Aly," the change of seasons reminds us that new beginnings can be beautiful and transformative. This episode explores the importance of embracing fresh starts, cultivating self-compassion, and making gradual changes in our routines. Thanks for listening...

 On Rewrite with Aly , Aly, Si, and Kylie dive into nails, hair, and hustle. They discuss how Kylie (The Gel Bar by Kylie) and Si (Styles by Si) built their nail + hair businesses in Washington. The girls cover trending nail designs (tortoise shell, chrome), pricing and boundaries, client communication, and what it really takes to grow a nail tech and hairstylist career in your 20s. They also go d...

 In today’s episode of Rewrite with Aly , Aly and Jimena go to a pumpkin patch for a cozy fall day filled with laughter, deep talks, and unexpected life lessons. You can also head to YT to watch <3   From learning about the true meaning behind Día de los Muertos (Day of the Dead), to taste-testing pumpkin donuts and reflecting on the beauty of living in the present, this day reminded them just...

Where Healing Meets Aesthetics Pt. 2 In this powerful and emotional episode of Rewrite with Aly, Aly sits down with Tatiana, a former nurse turned med-spa owner, to talk about healing from trauma, breaking cycles, and transforming pain into purpose. Tatiana opens up about her experience growing up in an unsafe household, finding the courage to leave, and rebuilding her life through mindset, and se...

Tatiana, RN and owner of Regenerate Luxury Wellness, sits down with Aly for an honest conversation on why real beauty begins within. They talk neurotoxins (Botox as a brand vs. other options like Dysport), dermal fillers, biostimulators (CaHA), red-light therapy, lymphatic drainage, etc. Beyond procedures, Tatiana opens up about growing up in a verbally and physically abusive home, overachieving t...

In this episode, Aly sits down with D’anthony to talk about rewriting your life through patience and consistency. From losing his mom at 15 to launching his clothing line Whole Plan Holy , D’anthony shares what it really takes to build something meaningful. They dive into the power of faith, the importance of good people around you, and how success comes from staying the course, even when it takes...

Join Aly and Jimena for a fun and unfiltered mukbang at Rewster’s! Over a plate of wings (and some seriously good service), they dive into everything from past and present work stories, women’s health topics, and why men need to step it up when it comes to asking women to be their girlfriends lol. They also share their favorite fall drinks, rate Jimena’s cocktail and the wings, and even challenge...

In this heartfelt episode of Rewrite with Aly , I open up about one of the hardest chapters in my family’s story. My brother battled with a fentanyl addiction for years. From the lies and stealing to the heartbreak of watching him slip further away, I share the raw reality of what it felt like as his sister, fearing the day we might lose him for good. Thank the Lord, this story doesn’t end in trag...

In this episode of Rewrite with Aly , Aly sits down with her close friend Jimena to explore her journey as a female firefighter. Jimena shares what it takes to fight fires with resilience, the determination of Mexican firefighters, and the lessons she’s learned along the way. The conversation touches on advice she’d give her younger self, words of encouragement for anyone navigating heartbreak, an...

Start your mornings feeling cozy, productive, and aligned with this fall-inspired episode of the Adore You Podcast . In today’s conversation, we’re diving into the ideal fall morning routine. We’ll also share a fall bucket list filled with cozy activities and simple lifestyle shifts that help you romanticize the season and make the most of autumn. Whether it’s creating a slow morning ritual, sippi...

Feeling the pressure to have it all figured out in your 20s? You’re not alone. In this episode, I share life-changing advice for your 20s inspired by some of the world’s most successful individuals. Whether you're in your 20s or any age, these lessons on personal growth and success are universal. Tune in to learn how to lay a strong foundation for your future. #PersonalGrowth #SuccessTips #Li...

No matter what you do — someone will always have something to say. The truth is, people will judge you whether you play small or go after your biggest dreams. In this episode of the Adore You Podcast , we’re talking about how to break free from people-pleasing, stop caring about outside opinions, and finally live life on your terms. This conversation is your reminder that freedom comes when you st...

In this episode of Adore You Podcast, host Alyssa Galindo dives into the transformative power of routines. Discover how establishing daily habits can reduce decision fatigue, enhance focus, and align your life with your values. Drawing insights from books like "Atomic Habits" by James Clear and "The 5 AM Club" by Robin Sharma, Alyssa shares personal experiences and practical ti...

In today’s episode, we’re talking about one of the most powerful truths that can shift your entire mindset: Energy flows where attention goes. 🌿 Where are you placing your attention—and is it helping you become who you're called to be? We'll explore how your focus shapes your thoughts, emotions, and energy on both a scientific and spiritual level. From neuroplasticity and the Reticular...

In this episode of the Adore You Podcast , we dive into part two of The Journey to Becoming —a heart-to-heart conversation about who you're becoming through your daily choices, habits, and mindset shifts. I start with a moment of gratitude and then walk you through practical ways to build a life that reflects the person you’re becoming: from habit stacking, identity-based habits, and surround...