Rewild by Design

In this episode of Rewild by Design , Marissa talks about why Human Design feels deeply accurate for so many women and why readings can feel emotional, confronting, and relieving at the same time. This conversation explores how Human Design reflects patterns you’ve already been living, often long before you had language for them. Marissa shares why women feel so seen through their charts, how cond...

In this episode of Rewild by Design, Marissa breaks down what overthinking actually is and why it happens. This isn't just having a busy mind. It’s about what happens after you go against what you already know. Marissa walks through how overthinking starts, why your brain takes over, and how this pattern shows up in everyday life, from replaying conversations to second guessing decisions you’...

In this episode of Rewild by Design, Marissa talks about the identity shifts that so many women experience in midlife but aren’t prepared for. We're talking about the moments when the version of you that’s been holding everything together no longer fits the same way. Marissa breaks down the core feminine archetypes, Maiden, Mother, Queen, Crone, and Wild Woman, and how they don’t disappear ov...

In this episode of Rewild by Design, Marissa breaks down the subtle, everyday ways women override themselves without even realizing it. This isn’t about the big, obvious moments. It’s about the small decisions that happen all day long… Marissa shares what this pattern really looks like in real life, why it becomes second nature, and how it starts to catch up with you in midlife. Human Design can s...

In this episode of Rewild by Design, Marissa shares more of the personal story behind the work she does today and how she first connected with Human Design and the Gene Keys. Marissa talks about what life looked like before discovering this work, the moment Human Design started to click, and how the Gene Keys added another layer of awareness around patterns, growth, and self-understanding. It’s a...

In this episode of Rewild by Design , Marissa walks through the nine energy centers in Human Design and how they actually show up in everyday life. This isn’t about memorizing the chart or learning another system. You’ll learn to start noticing where your energy feels consistent, where you’re more sensitive, and how years of pressure and conditioning tend to surface most clearly in midlife. Mariss...

In this episode of Rewild by Design , Marissa explores what rewilding actually looks like in real life, especially in midlife. This conversation moves beyond ideas or identity shifts and into the inner work that supports real change. Marissa walks through the four parts of her Rewilding framework and how they show up when women stop forcing themselves into roles, routines, and expectations that no...

Your Human Design profile shows how you’re wired to learn, share, and participate in life. Not who you’re supposed to be, not how to perform it better, but how your energy naturally flows. In this episode, we break down what profiles actually represent and how the two lines work together. We talk about where people get stuck trying to live like a different profile, and what shifts when you stop fi...

If you keep noticing the same themes showing up in your work, your relationships, or the way you move through big decisions, this episode will feel really supportive. Marissa introduces the Gene Keys system and why it’s less about self improvement and more about understanding the deeper patterns shaping your life. You'll hear how the Gene Keys connect to Human Design, what the three main sequ...

Ever look around and think… why do I work so differently than everyone else? This episode is for the woman who’s tired of forcing herself into a pace, schedule, or role that never fit her body in the first place. In Episode 12, Marissa breaks down the five Human Design types in a real-life way. that will help you understand why you’ve been exhausted, irritated, or just over it, and what your energ...

For decades, many of us have worn the Good Girl Mask. It’s that polished version of ourselves who makes sure everyone else is comfortable, follows the rules, and doesn’t rock the boat. On the outside, life looks fine. On the inside, it feels like part of ourselves has been lost. In this episode of Rewild by Design, I’m breaking down where this mask comes from, what it costs us, and how to finally...

⭐️ Love this episode? Leave a five star review wherever you listen to podcasts to help more women like you rewild by design! ⭐️ Purpose is what you live, not something you chase. In this episode of Rewild by Design , I’m exploring what it really means to experience purpose as a frequency rather than a fixed role or career path. We’ll talk about how Human Design shows purpose through your type, s...

If you’ve ever found yourself replaying conversations, planning for every possible outcome, or lying awake at night stuck in endless “what ifs,” you’re not alone. Overthinking isn’t just an “active mind,” it’s the result of years of conditioning that taught us to second-guess our instincts and look outside ourselves for answers. In this episode of Rewild by Design , we’re talking about why so many...

How many times have you made a decision that looked good on paper only to regret it later? That’s what happens when we rely on the mind to make choices it was never designed to handle. In this episode of Rewild by Design, I’m diving into decision-making through Human Design authority. We’ll talk about why the mind isn't designed for our decisions, how each authority actually works, and why tr...

Most women don’t realize how much energy they’re leaking out every day. And it’s not always from big crises, but from the tiny ways they say yes when they mean no, force themselves into boxes, or carry what was never theirs to begin with. In this episode of Rewild by Design , I’m unpacking the idea of energy leaks,  those subtle drains that leave you exhausted, resentful, or stuck on autopilot. Th...

So much of who you think you are isn’t actually you… it’s conditioning . From family expectations, cultural messages, school systems, workplaces… all of it leaves an imprint. And over time, you start to confuse those imprints with your identity. In this episode of Rewild by Design, I’m breaking down the process of deconditioning through the lens of Human Design. We talk about how conditioning show...

Midlife isn’t a crisis… it’s a wake-up call. So many women hit their late 30s, 40s, or 50s and realize that the life they built (the one that checks all the boxes) doesn’t actually feel like theirs. There’s restlessness, resentment, or a quiet ache for something more. In this episode of Rewild by Design, I’m exploring what I call the midlife awakening: why it happens, what it shows us, and how you...

We’ve been told our worth comes from the roles we play: good mom, reliable employee, supportive partner, and the woman who always keeps it together. But when you spend decades living for those roles, you lose sight of the woman underneath. In this episode of Rewild by Design, I’m talking about the masks we wear to keep the peace, earn approval, and meet expectations, and the cost of never taking t...

Burnout isn’t just about being tired. It’s a flashing red light that you’re living against your design. In this episode of Rewild by Design, I’m breaking down why so many women in midlife are running on empty, and why bubble baths or stricter routines don’t touch the root cause.  You’ll learn how each Human Design type experiences burnout differently, and why understanding your design is the first...

So many women hit midlife and realize they’ve been living by everyone else’s rules. The roles look good on paper, but inside there’s a quiet ache: Who am I, really ? In this episode of Rewild by Design , I’m introducing Human Design as the map that guides you back. We’ll explore why this system is such a powerful tool for women in midlife, how it helps you shed conditioning, and why experimenting...

What does it really mean to rewild your life? In this first episode of Rewild by Design, I’m pulling back the curtain on why so many women in midlife feel restless, resentful, or like something is missing…even when life looks “good on paper.” We’ll talk about how roles, rules, and expectations have pulled you away from who you really are, and why rewilding isn’t about burning everything down. It’s...