Revival Podcast with David & Erin

In this uplifting and wisdom-filled episode, Erin sits down with yoga teacher and studio owner Julia, whose story flows from teaching maths in Liverpool to running a thriving yoga academy and retreat in South Goa. They explore how Ashtanga yoga builds discipline and stillness, how to truly sit with yourself, and why even toddlers learning yoga at nursery is a beautiful start for the next generatio...

The Revival Podcast is back with a fresh setup, a new format, and a promise to keep things real. In this episode, David and Erin dive into everything from the tough stuff — free speech, violence, resilience, sepsis, and Ricky Hatton’s passing — to the deeply personal, including authenticity, breathwork, and what it really means to “find yourself.” With Marcus behind the scenes throwing surprise to...

In Episode 5, Erin celebrates her 30th birthday and reflects on stepping into a new, more grounded era of life—with confidence, clarity, and plenty of laughter. Joined by David, the duo chat through the latest happenings at Revival, from the launch of their sold-out Bikram-inspired “BRIM” yoga course to the introduction of Barre classes and a fresh perk for members: monthly access to the rainfores...

In this episode, we’re joined by Tom, founder of Adventure Code , whose life took a complete turn after a single walk in the Welsh mountains. Once a self-proclaimed party guy living fast in Liverpool, Tom found himself questioning everything—his routine, his relationships, and his purpose. That one walk opened a door to nature, self-reflection, and a whole new way of living. Now leading transforma...

In this powerful episode, Erin sits down with Andrea from Metal Monkey to dive deep into the beautifully messy journey of motherhood. From teaching yoga retreats while unknowingly pregnant to navigating a health scare in Abu Dhabi and birthing three children under four, Andrea shares her unfiltered story of resilience, intuition, and surrender. They unpack traumatic birth experiences, the role of...

In this energising and eye-opening episode, we sit down with Andrea and Zen from Metal Monkey to challenge the outdated notion that mobility is just for the elderly. Together, we explore how poor movement patterns are affecting everyone—from teenagers to office workers—and why foundational movements like squatting and stretching are essential for long-term health. Andrea and Zen share the science...

In this heartfelt episode of Revivals podcast, we sit down with Erin - a vibrant new voice in the Pilates world - to explore her deeply personal journey into teaching. From navigating postnatal anxiety and financial upheaval to finding clarity, confidence, and community through movement, Erin shares how Pilates became more than just workout - it became her lifeline. We talk about the power of brea...