Dr. Brandon Parker
Revival Method Podcast
Hosted by Dr. Brandon Parker, this podcast is designed to help you build a strong, mobile body and create a lifestyle that supports long-term wellness. With a unique blend of physical rehabilitation, lifestyle optimization, and mindset cultivation, Dr. Parker’s Revival Method guides you to move, think, and feel better. Dr. Parker, a chiropractor and former strength and conditioning specialist, brings his extensive expertise to each episode, offering practical insights for living pain-free and active.
Author
Dr. Brandon Parker
Category
Podcast website
Latest episode
Mar 16, 2026
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Android 5M+ downloads · 4.8 rating
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Episodes
EP 28: Should You Be Weighing Yourself? 02.05.2024 14:06
Dr. Parker covers the different ways you can track your progress when trying to pursue your goals! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
EP 27: Huge Success With The Mobility Manual 29.04.2024 15:05
Dr. Parker Interviews one of the participants of the mobility manual! The mobility manual is a collection of follow-along rehabilitation programs that is designed to strengthen and restore one's body! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
EP 26: Three Principals You Need To Know To Move & Feel Your Best 25.04.2024 18:16
Dr. Parker covers the three principles he follows to avoid unnecessary injury and to ensure he's moving and feeling his best! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
EP 25: Client Success Story W/ Matt! 23.04.2024 7:57
Dr. Parker interviews one of his clients about his experience working with him and his team! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
EP 23: Muscle Confusion Is Ruining Your Progress 11.04.2024 11:59
Dr. Parker Talks how often you should be changing you exercises to ensure the best results! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
EP 22: This strategy guarantees your success 04.04.2024 15:49
Dr. Parker Talks about how you can avoid the common reasons why people feel burn out when trying to make a lifestyle change Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
Ep 21: How Resistance Training Changed This Mans Life 21.03.2024 19:01
Dr. Parker Talks about how he was able to help someone restore their range of motion and get back to living the life they wanted! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
Ep 20: Impromptu Episode 17.03.2024 6:25
On this episode, Dr. Parker talks how its normal to feel unmotivated. Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
Ep 19: Why Meal Plans Do Not Work 14.03.2024 20:26
On this episode, Dr. Parker talks about why he believe meal plans & generic training programs are setting people up for failure. Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
Ep 18: Why You Keep Getting Injured & How to fix it! 14.03.2024 21:02
On this episode, Dr. Parker teaches you how to reduce your chances of getting inured and how overcome the injuries you are currently in! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Newsletter: Click Here
Eat More And Still Lose Body Fat 29.02.2024 20:11
On this episode, Dr. Parker sits down and unpacks how two of his clients has lost over 30 lbs without feeling overwhelmed and eating more than they ever have. Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter : My Best stuff
Ep 16: Trouble Shooting Knee Pain 22.02.2024 16:02
On this episode, Dr. Parker sits down and unpacks what you should do if you are dealing with some stubborn knee pain. He pulls back the curtain and gives you a step-by-step approach to do on your own! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here
Ep 15: Shifting Your Identity To Guarantee Your Success 15.02.2024 32:02
On this episode, Dr. Parker sits down with Coach Jared Hamilton. Jared shed some light on how someone's underlying identity can be the very reason why you are sabotaging your own success! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here Want to hear more from Jared? Check Out the links below! Instagram: Click Here Po...
Navigating The Nutritional Landscape W/ Dr. Joey Munoz 08.02.2024 54:47
On this episode, Dr. Parker sits down with Dr. Joey Munoz. Dr. Joey has a PhD in nutrition and has a special skill set of breaking down complex topics into simple and actionable steps! Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter : My Best stuff Want to hear more from Dr. Joey? Check Out the links below! Instagram:...
Fat Loss Simplified 01.02.2024 26:08
In this episode, Dr. Parker simplifies the fat loss process and explains why you may be stuck not getting the results you deserve! Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter : My Best stuff
Ep 12: 3 Reasons Why You Are Not Seeing Progress 25.01.2024 17:48
In this episode, Dr. Parker covers the 3 most common reasons why you may not be seeing progress even though you have been consistently weight training. Free Facebook Community: Click Here! YouTube Channel: Click Here! Instagram: Click Here!
Ep 11: Are you building a foundation of health with SAND or STONE? 18.01.2024 10:04
In this episode, Dr. Parker asks a question that everyone needs to be aware of.... "Are you building a foundation of health with SAND or STONE?". Free Facebook Community: Click Here! YouTube Channel: Click Here! Instagram: Click Here!
Ep 10: Q&A from our community 11.01.2024 27:46
In this episode, Dr. Parker answered some questions that his community asked! Topics include: His backstory, How to get started, How to find motivation, Sweet treats that are "healthy" and more Free Facebook Community: Click Here! YouTube Channel: Click Here! Instagram: Click Here!
Ep 9: Feeling Stuck? Most Important items to focus on for health 11.01.2024 21:41
In this episode, Dr. Parker talks about the activities that you can start to focus on to start improving your health without it feeling overwhelming. Free Facebook Group: Click Here! YouTube Channel: Click Here! Instagram: Click Here!
EP 8: The forgotten step for lifestyle change 07.12.2023 11:03
In this episode, Dr. Parker discusses an often forgotten step that leads to most people crashing and burning during their pursuit to move and feel better. Free Facebook Group: Click Here! YouTube Channel: Click Here! Instagram: Click Here!
Ep 7: Avoid these 3 roadblocks to achieve sustainable success when dieting & exercising 04.12.2023 19:58
In this episode, the Revival team discusses 3 roadblocks that everyone hits during their journey to moving and feeling better. If you're looking for how you should navigate these situations, this is the episode for you! Free Facebook Group: Click Here! Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click Here ...
EP 6: How to build unshakable awareness to prevent burnout w/ Dr. Mike Santos 21.11.2023 28:33
In this episode, Dr. Parker introduces one of his coaches, Dr. Mike Santos. Together they unpack the importance of creating awareness to prevent losing momentum when pursuing your goals! Free Facebook Group: Click Here! Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click Here Pulls: Click Here
Ep 5: The Secret To Achieving Your Goals W/Dr. Raul Axtmayer 09.11.2023 25:09
In this episode, Dr. Parker introduces one of his coaches, Dr. Raul Axtmayer. They discuss the secret to conquering your goals. It's all about starting small and having the proper mindset! Free Facebook Group: Click Here! Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click Here Pulls: Click Here
Creating The Proper Mindset To Make A Lifestyle Change 04.11.2023 22:37
In this episode, Dr. Parker covers the three most common mental roadblocks that people encounter when trying to make a lifestyle change for the better! Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter : My Best stuff Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click H...
Master The Three Pillars Of Recovery 19.10.2023 27:50
In this episode, Dr. Parker covers the three pillars of recovery and how to improve them in order to move and feel better! Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter : My Best stuff Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click Here Pulls: Click Here
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