Josh Dech

ReversABLE

Health EN ↓ 286 episodes

All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most...

Author

Josh Dech

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Jul 10, 2026

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Episodes

160: The Missing Link in Addiction Recovery and Sobriety 13.03.2025

Addiciton claims hundreds of thousands of lives each year and it affects 1 in 4 US homes. We're facing a crisis in our world today and it's getting harder and harder for people to get and stay sober. Addiction can come in amny forms like drugs/opiods, sex, pornography, alcohol, gambling and many other vices. But it's getting harder and harder for people to get and stay sober - and there's a reason...

159: The Missing Link in Autism, ADHD and Mental Health - with Dr. Kurt Woeller 09.03.2025

Mental health conditions like Autism, ADHD, depression and anxiety are not genetic disroders - they're a result of toxicity and brain inflammation. Dr. Kurt Woeller is a leading expert in the field of cognitive health and neurinflammation and he's going to show you how to heal your brain.   TOPICS DISCUSSED IN THIS EPISODE: Lab tests to detect the toxins inflaming your brain Mold, fungus and gut t...

158: Seed Oils - Are They Good or Bad For You? A Non Bias Look at The Facts 04.03.2025

Seed oils are a big debate - but what are they, and are they really all the bad for us? To answer this question, I decided to look into some of the research (holding back as much of my bias as possible) to give you both sides of the argument.   TOPICS DISCUSSED: The history and origins of seed oils The argument "for" or "against" Are they really good for you? Client and Personal stories with seed...

157: The Evolution Gap: How Our World Is Outgrowing Our Biology - with Eric Edmeades 02.03.2025

"The Evolution Gap" is a term that describes how our world is quickly outgrowing our own biology, leaving us sick and full of disease. Hunter gatherer tribes have virtually ZERO chronic diseases, yet in North America, 50% of children will have at least one chronic disease by age 18.  This is an epidemic, and you're about to find out why it's happening and what you can do to keep you and your loved...

156: Your Food, Air and Water are Toxic - Simple Tips to Stay Healthy and Avoid Toxins 28.02.2025

We get sick for 3 reasons: toxins, nutrient deficiencies and microbial imbalances/infections. On top of this, there are 4 things we need to survive and thrive: Air, Food, Water and Sunlight. But what do we do when all of these things are compromised?   TOPICS DISCUSSED: Why we're all so sick Problems with our food, air and water Simple steps from home to improve your health immediately   Leave us...

155: How Scientists Use Sound to Detect and Heal Disease 25.02.2025

Sound has been studied for thousands of years for what almost seems to be magical properties - from ancient religions and scientists into what has now become legend. But recently science has shown that all of this may not be magic at all, but physics. Physicist John Stuart Reid is taking us through how sound can be used to both detect and heal diseases using state of the art technology, and how yo...

154: Top Travel Tips For Your Unpredictable Gut 18.02.2025

Have you ever wondered why your gut seems to be so unpredictable and downright defiant when you're travelling? I'm going to show you the top 5 reasons why this happens, and what you can do to keep your gut happy while travelling.   TOPICS DISCUSSED: The top 5 reasons why you'll get gut upset while travelling Simple tips to keep each of these things at bay How to protect your gut (proactively) whil...

153: Mold Sickness, Myths and Recovery - With Michael Rubino 14.02.2025

70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub.  We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it.  ...

152: How Stress Destroys Your Gut and Immune system, And What to Do About It 11.02.2025

Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening. Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to...

151: Part 2 - Your Teeth Are Connected To Your Organs: The Future of Dentistry - with Dr. Gerry Curatola 08.02.2025

Did you know that each of your teeth are directly conected to specific organs? Or that 90% of women who have been diagnosed with breast cancer have root canals in the molars connected to their breast meridian?  Your oral health matters and your teeth are not just hard bricks for chewing!   TOPICS DISCUSSED IN THIS EPISODE: How your teeth are connected to individual organs Root canals, wisdom teeth...

150: Trapping Toxins - Why Binders Are The Most Important Supplements in Any Detox Protocol 04.02.2025

Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick. But what if there was a way to capture these toxins to help you clear your system out more effectively?  This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system   TOPICS D...

149: Part 1 - Regrowing Teeth & Healing Cavities Naturally: The Future of Dentistry - with Dr. Gerry Curatola 31.01.2025

Did you know that you can actually regrow your teeth without invasive dental surgeries, fillings or toxic materials? Well if you didn't now you do - and we're talking about it in this epsiode with the world famous biologic dentist: Dr. Gerry Curatola.   TOPICS DISCUSSED IN THIS EPISODE: How your teeth can regrow and regenerate and heal cavities The mouth-gut-whole bod disease connection The role o...

148: All Disease Begins In Your Gut: How to Stop Diseases in Their Tracks and Heal Yourself From Anything 28.01.2025

Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them. 93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you...

147: Homesteading, Hope and Healing: How They Healed Themselves By Living Life on Their Own Terms - with Noah + Elizabeth Parsons 24.01.2025

Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah's debilitating IBS, anxiety, and Hashimoto's disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically. They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet.   ...

146: Bowel Symptoms Explained: Why You Have Constipation or Diarrhea 21.01.2025

Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years. This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements.   TOPICS DISCUSSED: Why you get sick, and what's causing changes in...

145: More Important Than Oxygen: The Hidden Power of Nitric Oxide - with Dr. Nathan S. Bryan 17.01.2025

There's a molecule that's more important for your survival than oxygen itself, and it's so important that it won a Nobel Prize in 1998. Nitric Oxide (NO) is vital for life and vitality and it even helps carry oxygen around your body - which means oxygen would be no good without it! In this episode, you're going to understand what it is, why you need it, what you're doing to inhibit this gas in you...

144: Everything You Need to Know About Prebiotics, Probiotics and Postbiotics 14.01.2025

With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces.   TOPICS DISCUSSED: What pre, pro and post actually mean What's good or bad for your gut What's...

143: Candida: Why Your Illness is Caused by Fungus and How to Get Rid of It - with Doug Kauffman 11.01.2025

Fungus is at the root of almost all of your health issues. In fact, more than 35 types of cancer have been found to have fungal DNA, 40% of asthma cases may be from fungus; as well as heart disease, gut issues and so much more - fungus is at the root. In fact, fungus is so prolific that today's guest has spent almost 50 years specializing in it, teaching about it and sharing on his internationally...

142: The Biggest Risks From Taking Antibiotics, and The Best Natural Antibiotic Alternatives 08.01.2025

Antibiotics are meant to kill bacterial infection, but did you know that they can also CAUSE bacterial infections? No... I'm not joking. This episode covers everything you need to know about it.   TOPICS DISCUSSED: The dangers of taking anibiotics The most common infections from taking antibiotics How to identify infections early, and the dangers associated with these infections How to deal with a...

141: (Part 2) Healing Yourself From Our Toxic World + Practical Tools - with Dr. Daniel Pompa 04.01.2025

This is Part 2 of our short series with Dr. Pompa, where we dive deep into the ideas in Part 1, and give you practical, take away strategies to dive into. You don't need to listen to Part 1 for this episode to make sense, but it's a great episode to build on!   TOPICS DISCUSSED IN THIS EPISODE: An in depth look at diet variations Feast and famine cycling Practical strategies for dietary diversity...

140: Tiny Plastics, Big Problems: How Microplastics are Killing Us and How You Can Detox From Them 01.01.2025

If I told you to chop up a disposable plastic grocery bag and eat it, would you?  I did't think so... But what if I told you that you might be eating up to 200 of those plastic bags a week? Would you want to know?   TOPICS DISCUSSED: The dangers and health hazards of micro and nano plastics Where they're coming from How to avoid them, and h ow to remove them from your system   Leave us a Review: h...

139: (Part 1) Healing Yourself From Our Toxic World - with Dr. Daniel Pompa 30.12.2024

Our world is toxic. It's full of chemicals, microplstics, mold, pesticides, parasites and all sorts of stuff that we're taught to fear. But you don't have to be afraid, as long as you know what to do. If I had to pick only one episode for any listener to hear, this would be it. We're covering the most foundational parts of healing in a toxic world, with the world famous Dr. Daniel Pompa.   TOPICS...

138: The ONLY 3 Reasons You're Sick, and How to Heal 26.12.2024

There are only 3 reasons why we get sick. Toxins, Deficiencies and Microbial Imbalances. In this episode, we explore all 3 of these 'umbrella' terms, what's invovled and what you can do to prevent any and all diseases. Our bodies really are quite simple - we just have to stop messing with nature!   TOPICS DISCUSSED: The 3 reasons why we get sick How you can prevent diseases and illness What to do...

137: How to Beat Cancer - with Elissa Goodman 24.12.2024

"Cancer" is a scary word, but it doesn't have to be everything we've been told it is... In fact, most cancers can be prevented and even reversed. Afterall, it's a metabolic disease like everything else. In this episode, you'll learn about reversing and healing from cancer by cancer survivor, Elissa Goodman. She's the best selling author of "Cancer Hacks" and "Pro Aging Hacks", and she's going to l...

136: A Groundbreaking Discovery That Will Change Your Gut and Brain Forever 19.12.2024

A brand new discovery has just shown that your brain might have it's very own microbiome! We're going to be talking about what this is, and what it means for the future of your gut, your brain and your life!   TOPICS DISCUSSED: The blood brain barrier, what it is and how it works Your brain microbes and if they're good or bad What positive or negative changes this means for your brain and neurolog...

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