Heidi Bylsma-Epperson and Christina Motley

Revelation Within On the Go!

Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to...

Author

Heidi Bylsma-Epperson and Christina Motley

Category

Education

Podcast website

www.revwithinonthego.com

Latest episode

Jul 8, 2026

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Episodes

Beyond Routine: Using the Scripture Word Focus Tool 29.01.2025

Send us Fan Mail  Discover how to reignite your passion for Bible study and move beyond routine spiritual exercises with our latest episode, where we tackle the challenges many believers face when their practices become stale. We share personal stories and introduce a unique tool called "Scripture Word Focus" to guide our listeners in experiencing Scripture not just as words on a page bu...

Unmasking Secretive Eating 22.01.2025

Send us Fan Mail  Does hiding chocolate under couch cushions hint at deeper struggles? In the Revelation Within On the Go Podcast , we candidly explore the secretive eating habits many of us face but rarely discuss. Through personal stories and sincere insights, we unpack the emotional triggers behind these behaviors, challenge misconceptions about a judgmental God, and reveal how embracing His co...

Finding Freedom with Food, Eating, and Body Image 15.01.2025

Send us Fan Mail  What if societal pressures have been masking the true roots of your struggles with food, eating, and body image? Join us as we uncover the hidden emotional and spiritual burdens often mislabeled as weight or diet issues, especially during the New Year resolution craze. Through personal stories and insights from our Revelation Within community, discover the life-changing journey o...

From Counterfeit Comforts to Christ-Centered Confidence 08.01.2025

Send us Fan Mail Discover how 2025 can be your most transformative year yet by breaking free from the chains of counterfeit comforts. Join us as we unravel the allure of false refuges such as social media, binge-watching television, or turning to food that often leave us feeling empty and ashamed. We invite you to take journey to renew your mind and shift your perspective towards a deeper spiritua...

Desperate For You: Joylin's Journey 01.01.2025

Send us Fan Mail Discover how faith intersects with body image and personal transformation in this powerful episode featuring Joylin Syme from Revelation Within Ministry. Listen in as she shares her journey through eating disorders, childhood trauma, and autoimmune disease, revealing how inviting God into her struggles has been essential for her physical and spiritual healing. We dive into the con...

December Surrender 31: Courage for the New Year 31.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Facing the new year with courage can feel daunting, especially after the emotional highs and lows of the holiday season. In this final episode of the year and our December series, we op...

December Surrender Day 30: Breaking Free from Resolutions 30.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Ever felt like you're drowning in the sea of New Year's resolutions, only to find yourself caught in the relentless tide of societal expectations? Join us, as we explore a dif...

December Surrender 29: Peace in the Shepherd's Care 29.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Imagine a life where chaos no longer dictates your peace, where the Holy Spirit gently leads you through the valleys of uncertainty with unwavering support. In today's episode, we...

December Surrender Day 28: Rediscovering Your Identity in Christ 28.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Discover the truth of who you are through a journey of spiritual reflection and affirmation. What if your identity wasn't tethered to your daily struggles but was instead defined b...

December Surrender Day 27: Hope and Strength for the Year Ahead 27.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  As we transition from the festive warmth of Christmas into the uncertainties of a new year, we delve into the spiritual riches that can sustain us. Listen as we reflect on how God'...

December Surrender Day 26: Finding Joy After a Mess-Up 26.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Join us as we share a mind renewal prayer and meditation using verses from Philippians 3. This one focuses on what to think after a mess-up and the blessing and joy that comes from lear...

December Surrender Day 25: The Miracle of Christmas 25.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Have you ever wondered why the timing of Jesus's birth was so significant? Join us, as we unravel this intriguing question and explore the incredible purpose behind Jesus's ar...

December Surrender Day 24: Redirecting Expectations to God 24.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  How often do we burden ourselves with unrealistic expectations of others, only to face inevitable disappointment? Join us in this transformative meditation, as we explore the profound s...

December Surrender Day 23: Embracing Forgiveness and Letting Go 23.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Unlock the transformative power of forgiveness with us in this special December series on Revelation Within On the Go. Imagine a holiday season where old grievances no longer weigh you...

December Surrender Day 22: Honoring God with Our Bodies 22.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Can holiday indulgence actually bring you closer to your faith?  As we navigate the holiday season, we invite you to renew your commitment to choices that reflect worship and gratitude....

December Surrender Day 21: Finding Rest Amidst the Season's Chaos 21.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  What if true satisfaction and peace couldn't be found in the hustle and bustle of the holiday season, but in a place you least expected? Drawing from Psalm 63:1-8, we explore the i...

December Surrender Day 20: Nourished by His Word and Presence 20.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Is your heart yearning for something deeper this holiday season? In today's episode, we share soulful reflections and heartfelt prayers that focus on surrendering to Christ and emb...

December Surrender Day 19: Fearfully & Wonderfully Made part 3 19.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  This episode invites you to explore God's thoughts on our bodies, helping you appreciate the intricate ways you are wonderfully made in His image. Through the lens of Psalm 139, we...

December Surrender Day 18: Fearfully & Wonderfully Made part 2 18.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.   In this episode, we'll reflect on Psalm 139:7-12, and recognize the comfort of God's omnipresence, whether you're in the joy of family gatherings or moments of solitude....

December Surrender Day 17: Fearfully & Wonderfully Made part 1 17.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  What if we could completely transform our perception of our bodies through the lens of God's love?  As the holiday season unfolds, it's easy to get caught up in self-doubt and...

December Surrender Day 16: Praisefest! 16.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  What if embracing gratitude could transform your spiritual journey and bring you closer to Jesus like never before? Our journey is one of celebration—a praisefest honoring our Creator f...

December Surrender Day 15: His Steadfast Protection 15.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Feeling overwhelmed by life's uncertainties? Join us as we explore the comforting truth that we are under God's protection. Whether you're feeling out of sorts or simply...

December Surrender Day 14: Embracing a Hopeful Future 14.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  Are you ready to transform your mindset and embrace a future filled with hope and assurance? In this episode, we dive deep into the art of releasing anxiety and embracing a God-designed...

December Surrender Day 13: Ephesians 1:7-10 13.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  What if the truth of God's love could redefine your reality, overcoming the misleading narratives your feelings may create? Through the vivid verses of Ephesians 1:7-10 from the Pa...

December Surrender Day 12: You Are Chosen by God 12.12.2024

Send us Fan Mail We have a special December series for you. Each day a short mind renewal meditation will be released, lasting about five minutes. We hope these encourage you to press-in closer to Jesus this year.  What if your emotions mislead you, but an unshakeable truth could set you free? In this episode, we explore Ephesians 1, a chapter rich in spiritual blessings and love. We will unpack t...

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