Dhamma Sukha Meditation Center
Retreat Talks at Dhamma Sukha Meditation Center
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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Dhamma Sukha Meditation Center
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Latest episode
Jul 8, 2026
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Episodes
Day 8 8-28-25 MN148 Reciting the 6 sets of 6 31.08.2025 57:11
Day 8 8-28-25 MN148 Reciting the 6 sets of 6 www.dhammasukha.org
Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala 31.08.2025 1:07:11
Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala Dhammasukha.org
Day 5 Dependent Origination w/Bhante Kusala 31.08.2025 57:24
Day 5 8-26 SN 12.20 Dependent Origination www.dhammasukha.org
Day 2 8-22-25 MN2 Hindrances w Bhante Kusala 31.08.2025 1:32:36
Day 2 8-22 MN2 Hindrances www.dhammasukha.org
Day 1, 8-21-25 Intro to the Metta Retreat by Bhante Kusala 31.08.2025 44:16
Orientation and instructions for Metta to 17 retreaters. www.dhammasukha.org
MN 70 Types of Stream Enterers & Health Tip 27.08.2025 42:04
The first part of the Kitigiri sutta is the benefits monks get from eating one meal a day. The 2nd part talks about the diferent kinds of Sotapanna Attainments. WWW.dhammasukha.org
MN 48 Kosambiya Sutta - Kindness Leads to Nibbana 18.08.2025 28:38
Aug 17, 2025 Kosambiya Sutta Verbal Daggers!
Samadhi Sutta/Ananada Sutta AN 106/7 18.08.2025 28:31
Aug 10, 2025 Samadhi Sutta & Ananda Sutta What is Samadhi.
On Giving-Velama Sutta AN 9.20 18.08.2025 35:26
Aug 3 2025 Velama Sutta from the Anguttara Nikaya Talk on Dana or Generosity
AN 3.65 Kalama Sutta -Question the Teachings 18.08.2025 50:32
July 27, 2025 Sunday Zoom Series The famous Kalama Sutta in which the Buddha instructs you to not believe him but try it for yourself. If it is helpful then do it and trust this is the Buddha's teaching.
Letting Go of Samsara -Guided Meditation with Delson Armstrong 18.08.2025 45:36
How to prepare for the end of Life - How to avoid being caught by Samsara yet again for another life. Delson uses Lovingkindness meditation and then guides you to let go.
July 20 AN 4.24 Kaleka - Not subservient to the senses 20.07.2025 24:53
Sunday Sutta Session with Delson Armstrong
Podcast- THE PATH TO NIBBANA by David Johnson 09.07.2025 31:05
Podcast which discusses the main points of The Path to Nibbana www.dhammasukha.org
Buddhist Chants: Complete Collection by Bhante Kusala 09.07.2025 44:24
From Cover to Cover he chants his book on chanting. Follow along as he chants each sutta. Slow down the playback to follow easier. Book: DSMC Chanting Book: Buddhist Chants in English and Pali Available on Amazon Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
From Yoga to Buddhism - My personal Journey -From India to the US 09.07.2025 43:12
Delson Armstrong Describes his personal journey from his teens through the ascetic and meditation practices wandering the streets of Rishikesh to later find the Buddha's path. June 29, 2025 Talk to a Yoga Graduating Class. Explaining his knowledge of Yoga and then introducing them to Tranquil Wisdom Insight Meditation Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 2 'All the Taints' MN 2 -Hindrances!- Delson Armstrong 09.07.2025 1:00:20
Delson describes all of the types of hindrances one runs across and how they are handled using sutta MN 2. July 8, 2025 Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 1 Adv Retreat July 7-13 AN 3.32 To Ananda -The Mind Stilled 09.07.2025 20:00
Day 1 Adv Retreat AN 3.32 To Ananda Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
June 29 AN 35.63 'Craving is a Partner' - Migala Sutta 30.06.2025 41:32
June 29, 2025 SN 35.63 Migala Sutta This sutta talks about the sense bases and delight that arises from them. Infatuation arises and all then the rest. Craving is a partner with the Sense bases and leads to suffering. www.dhammasukha.org
Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones 30.06.2025 44:34
44 min. Lovingkindness Meditation --Letting Go of Self Kirsten Jones
June 22, 2025 AN 5.57 "Themes" Abhiṇhapaccavekkhitabbaṭhāna sutta 22.06.2025 48:04
This sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.
June 13 Day 8 Last Day of Retreat Advice with Delson Armstrong 17.06.2025 41:25
Delson advises what to do after the retreat.
June 10 Day 6- Formations to Feelings -Links Discussed with Delson Armstrong 17.06.2025 1:02:51
Delson discusses the first 6 links Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling
June 7, Day 3 The Jhanas - with Delson Armstrong 10.06.2025 1:15:53
The 8 Jhanas, Two Types of Jhana
June 8 - Day 4- The Buddha's 12 Step Program to Enlightenment-Delson Armstrong 10.06.2025 55:37
Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.
June 9-Day 5-The Links of Suffering - Paticca Samupada Delson Armstrong 10.06.2025 1:08:39
The Craving links -Tanha, Upadana, Bhava, Dukkha Craving, Clinging, Becoming, Suffering
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