Rethink Time

How do we teach kids emotional regulation before they actually need it? In this episode of Rethink Time, Sarah Habib from The Calm Caterpillar shares research-informed and practical approaches for helping children build mindfulness and self-regulation skills through play, breathing, movement, and modeling. From rethinking calm corners to understanding behavior as communication, this episode explor...

In this episode of Rethink Time, we talk with Sammie Kelly, founder of Beyond Neurodiversity, about what it actually feels like to navigate work as a neurodivergent person — and what leaders, managers, and organizations can do to create more supportive, sustainable environments for every kind of mind. Sammie shares her experience of being diagnosed with ADHD at 27, the mix of relief and self-under...

Are screens quietly changing how our kids think, focus, and grow? In this episode of Rethink Time, we sit down with Kerry Brown from Beech Acres Parenting Center to unpack what’s really happening inside your child’s brain in the digital age. From toddlers glued to tablets to teens who can’t sit through a movie, we explore how technology is reshaping attention spans, emotional regulation, and famil...

How did a simple parenting challenge turn into a tool used in classrooms, therapy practices, and homes around the world? In the very first episode of Rethink Time , we sit down with Jan Rogers , the inventor and founder of the Time Timer , to hear the story behind one of the most recognizable visual timers ever created. It all started with a simple question from her young daughter: “How much longe...