Restore the Real

What if transforming your health and life was just three steps away? In this episode, Dr. Randy Michelle shares the foundational keys to lasting change: making empowered decisions, crafting a compelling vision, and taking consistent action. Whether you're battling chronic illness, striving to optimize your health, or simply seeking improvement in life, these steps will guide you toward the li...

In this powerful Brain to Belly podcast episode, holistic health practitioner Dr. Randy Michaud dives deep into the real causes of inflammation, gut health issues, and how toxins impact overall well-being. Drawing from his personal experience after losing his father to cancer, Dr. Randy has committed his life to helping people identify the hidden factors behind chronic health issues. He shares val...

Join Dr. Randy in this empowering episode of Restore the Real as he opens up about his latest project, the Inflammation Revealed summit, designed to help women overcome midlife health challenges and reclaim their vitality. Dr. Randy shares why true healing goes beyond medications and symptom management, emphasizing the importance of root cause healing, emotional wellness, and community support. In...

As the holiday season brings both joy and challenges, Dr. Randy reflects on the lessons he’s learned this year about growth, choice, and embracing life’s tensions. Inspired by the concepts from The Gap and the Gain by Benjamin Hardy and Dan Sullivan, this episode dives into the transformative power of focusing on what we’ve gained rather than what we lack. Dr. Randy shares his personal journey of...

In this inspiring episode, Dr. Randy shares his profound journey from debilitating health challenges to embracing holistic wellness and emotional growth. Hosted by Jonny Pardoe, the conversation explores the transformative power of addressing both physical and emotional toxicity, unlocking a path to true health and fulfillment. Dr. Randy opens up about his struggles with chronic migraines, environ...

In this powerful episode of Restore the Real , Dr. Randy and guest Mike Rhees dive into the transformative power of presence and inner worth in the journey toward healing. Through an engaging and heartfelt conversation, they uncover how shifting from external validation to intrinsic value can unlock new levels of physical, emotional, and mental wellness. What You'll Learn in This Episode: Why...

In this compelling solo episode of Restore the Real , Dr. Randy dives deep into the systemic issues fueling chronic disease in America and explores why RFK Jr.'s appointment as Secretary of Health and Human Services could be a game-changer for healthcare. Dr. Randy unpacks staggering statistics on heart disease, cancer, and other chronic conditions while challenging the status quo of symptom-...

In this episode of Restore the Real , Dr. Randy welcomes Christa Nannos, actor, coach, and author of Tick Tock, It’s Lyme O’clock , for an eye-opening discussion on Lyme disease, parasites, and the complexities of healing from chronic illness. Christa shares her journey of being misdiagnosed for over 20 years, her eventual diagnosis of Lyme disease, and the challenges she faced in detoxifying and...

This week on Restore the Real , we’re doing something a little different! In this special crossover episode from Bioenergetics Beats , our own Dr. Randy joins Functional Diagnostic Nutrition Practitioner Heather Gray to discuss bioenergetics and healing chronic illness. Originally recorded for Bioenergetics Beats , we’re sharing this episode here to give the Restore the Real team a week off. Tune...

In this transformative episode, Dr. Randy sits down with Dr. Sonya Jensen, a naturopathic doctor and expert in women’s health, along with Jen Michaux, to dive deep into the journey of perimenopause and beyond. Dr. Sonya brings her unique expertise, blending hormonal science with emotional wellness to reveal how women can embrace perimenopause as a powerful phase of life, rather than a period to “g...

In this episode of Restore the Real , Dr. Randy Michaud is joined by Dr. Bob Rawkoski, a renowned functional medicine practitioner and the owner of the Natural Medicine Center in Houston, Texas. With over 10,000 lectures given to doctors and decades of experience helping people heal from chronic illnesses, Dr. Bob shares his expertise on the true causes of disease, how our body is always trying to...

in this episode of Restore the Real , Dr. Randy Michaud welcomes functional diagnostic practitioner and bioenergetics expert, Heather Gray. Heather dives deep into her personal health journey, sharing how childhood trauma, mold exposure, and Lyme disease shaped her path to becoming a practitioner. She opens up about the often-overlooked connection between mental health struggles and physical healt...

in this episode of Restore the Real , Dr. Randy sits down with Alicia Weber, a former journalist turned holistic health advocate, to discuss how chronic inflammation and glucose imbalances play a major role in our overall health. Alicia shares her personal journey, from a surprising gestational diabetes diagnosis to becoming an expert in using food as medicine. Together, they dive deep into the ro...

summary In this conversation, Dr. Randy Michaux explores the complex nature of inflammation, questioning whether it is truly the root cause of disease or merely a symptom of deeper issues. He emphasizes the importance of understanding the underlying causes of inflammation, such as nutrient deficiencies, environmental pollutants, infections, and trauma. Dr. Michaux advocates for a holistic approach...

In this enlightening episode of Restore the Real , Dr. Randy Michaux welcomes naturopathic doctor Dr. Sonya Jensen to discuss the deep connection between women's hormonal health and emotional trauma. Dr. Jensen shares her personal and professional journey, shedding light on how emotional experiences, particularly trauma, influence physical health, especially in women. Listeners will gain insi...

In this episode of Restore the Real , Dr. Randy is joined by Stephen Davis, an innovative entrepreneur who discovered a breakthrough method for healing chronic illnesses through frequency technology. When conventional medicine failed to treat his family’s battle with Lyme disease, Stephen developed a technology that uses light and frequencies to restore balance in the body and improve cellular com...

In this episode of Restore the Real , I sit down with Dr. Kylie Burton, a chiropractor and functional medicine expert, to dive deep into the real meaning behind your bloodwork. We talk about how to spot hidden infections, nutritional deficiencies, and more, all by looking at blood tests in a whole new way. If you’ve ever been told your labs are "normal" but still feel off, this episode i...

In this episode of Restore the Real , Dr. Randy sits down with Dr. Bill Rawls, MD, a leading authority on cellular wellness and holistic health. If you’re struggling with chronic illness or feeling disconnected from your body, this episode offers practical insights that could change your life.   Dr. Rawls shares his personal journey from conventional medicine to discovering the power of herbs and...

Join Dr. Randy on this transformative episode of "Restore the Real" as he reflects on his recent trip to the Yellowstone backcountry. Discover how reconnecting with nature and shifting from "doing" to "being" can improve mental health, mindfulness, and overall well-being. Learn the importance of presence, grounding, and letting go of life’s constant demands. If you’re...

In this episode of Restore the Real , we dive deep into the power of your lymphatic system with Dr. Caitlin, a leading expert in detox and drainage. Discover why stagnant lymph might be the hidden cause behind your fatigue, brain fog, hormone imbalances, and even weight gain. Dr. Caitlin explains how simple lifestyle changes—like proper diaphragmatic breathing and lymphatic drainage—can unlock you...

Jennifer Brower shares her journey of overcoming illness and finding healing through various modalities. She discusses the importance of advocating for oneself and finding inner strength. Jennifer highlights the role of trapped emotions in causing disease and the need for emotional release. She also explores the impact of frequency and vibration on healing, including the use of grounding and sound...

In this episode of "Restore the Real," we dive deep into Jimmy Carter's incredible journey from aspiring NFL athlete to life coach and performance enhancement trainer. Jimmy shares his story of overcoming setbacks, including injuries that ended his football career, and two years of depression. Through positive thinking, gratitude, and inner work, he transformed his life and now help...

From a childhood coma to an inspiring journey of hope and healing discover how Dr. Heather Davidson turned her battle with Lyme disease into a beacon of light for thousands. In this episode of "Restore the Real," Dr. Randy welcomes Dr. Heather Davidson, who shares her incredible story of overcoming Lyme disease. Misdiagnosed for years, Heather faced numerous health challenges from age se...

In part two of our exploration into germ versus terrain theory, Dr. Randy Michaud and Dr. Nick Ellenson delve into actionable strategies to support and maintain a healthy body. They discuss the critical importance of drainage pathways—such as the liver, kidneys, colon, and lymphatic system—in facilitating detoxification. Sleep emerges as a foundational element, essential for repair and regeneratio...

In this compelling episode of "Restore the Real," Dr. Randy Michaud and Dr. Nick Ellenson challenge the conventional wisdom surrounding germ theory and its impact on our understanding of health. Through an intriguing discussion, they explore Dr. Stefan Lanka's controversial claim that viruses like measles have never been truly isolated, leading to a landmark court case that question...