Ira Rain
Rest Practice for Cycle Breakers
Liberation lives in the body first and then ripples out. This guided rest practice lays the foundations for the depth of awareness and inner stability that is required to unlock that frequency, and offers guidance that helps you cultivate a relationship with your body that allows you to finally know how to truly rest.
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Android 5M+ downloads · 4.8 rating
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Episodes
Bonus Practice: Walking The Edge
09.05.2026
26:19
Rest Practice Guidance
09.05.2026
27:03
Set Yourself Up
09.05.2026
3:09
Invitation for Practice
09.05.2026
1:48
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