Respect Me, Once The Dust Settles.

Fellas... relax. This episode is comedy. Welcome to Part 1 of  100 Things Us Men Have to Stop Doing , where I call out some of the funniest, most random, and most unnecessary habits we've somehow normalized as men. From showing up to the cookout with hot dogs, to arguing about Drake for an hour, to having purple LED lights in your apartment, nothing is safe. Some of these are jokes. Some have...

This episode starts with a casual conversation about  Power , character theories, and the depth of long-form storytelling—and ends with a bigger realization about what’s missing in modern television. I break down how we went from sitcoms that felt lived-in and familiar to a landscape where comedy feels less consistent, less character-driven, and more focused on speed than longevity. I talk about s...

Some relationships don’t end loudly—they end in repetition. In this episode, I reflect on a long-standing connection from my past and what it means to finally accept that history doesn’t always equal alignment. I talk about emotional cycles, miscommunication patterns, forgiveness, boundaries, and the moment you realize peace requires distance. This isn’t about resentment. It’s about clarity. It’s...

Nine months without a job changed more than my income—it changed my entire identity. In this episode, I reflect on being laid off twice, burnout I ignored while I was still working, and what it really meant to sit in silence with myself for the first time in years. What looked like loss on the surface became a forced reset I didn’t know I needed. I talk about routine, survival mode living, faith,...

Is Caitlin Clark the WNBA savior the media claims ? Today I’m direct about the flopping , the technicals, the turnovers and narratives vs the facts - including A’ja Wilson’s dominance and the fevers performance without Clark. Once the dust settles the truth is overly clear.

The more time passes, the more it bothers me. We keep quoting Kobe Bryant and Nipsey Hussle… but are we actually honoring the full weight of who they were? In this episode I break down how legends like Kobe five time champion, Mamba Mentality personified and Nipsey Hussle The man who built real ownership in Crenshaw are slowly being reduced to quick clips, slogans, and debate fodder. From the medi...

Somewhere along the way, convenience stopped being a tool and became a lifestyle. What started as a simple thought about cancelling DashPass turned into a bigger conversation about comfort, discipline, and the hidden cost of avoiding inconvenience. In this episode, I unpack why the things that change our lives are usually the things we resist the most. From food delivery and instant gratification...

We’ve been conditioned to introduce ourselves by what we do for work, but what happens when the career ends? In this episode, I unpack identity, ambition, unemployment, purpose, and why the things we spend most of our lives chasing may not be the things that matter most in the end. Hit follow , Subcribe , Comment !

Name 5 DDG Songs? That's the joke the internet can't seem to let go of. In this episode, I unpack why that question says more about us than it does about DDG. After watching his journey from the YouTube grind to music, business, fatherhood, Fashion Week appearances, Netflix opportunities, and life-changing success, I've never understood why people are so quick to dismiss what they'...

We live in a time where feelings are often treated like facts, and disagreement is mistaken for disrespect. In this episode, I explore a simple but uncomfortable truth: just because something feels true doesn't automatically make it true. From relationships and friendships to accountability and personal growth, we talk about the difference between reacting to a situation and understanding it....

The NEW YORK KNICKS finally won a championship, but this episode is t about basketball. It’s about waiting for the moment you’ve prayed for, worked for, and dreamed about. Asking the question nobody talks about What happens when it finally arrives ? Because everybody talks about surviving failure Nobody talks about surviving success Now what ?

When did we stop forming our own opinions ? In this episode, I dive into something that started as a joke about Arby’s and turned into a much bigger conversation about social media, groupthink, and the modern habit of repeating opinions we never earned. From restaurants people claim to hate but never tried, to artists whose work gets dismissed without a fair listen, I explore why experience matter...

One day you’re planning for the future. The next, you’re looking around wondering where the time went. In this episode, I reflection on growing older, watching the world around me change, and coming to terms with the reality that life doesn’t wait for anyone. From friendships and relationships to career goals , faith , family , and missed opportunity. This conversation happens when you’re no longe...

Season Finale

Poolside Thinking. Shout out Tia Mowry

Unsure of when I recorded this . Enjoy

Argue with your pops

I took an edible and talked myself through my own procrastination.

I’ve been reading

For real , it does .

Let’s get into it , let’s have the argument

Did we build it up ?

In another world .

Make sense of it

Been through the ringer .