Resonate by The Reconnected

This year, we are using Breathwork to unlock your intuition and body wisdom, so 2026 can be a year of flow. A lighter year. A year where you can sit back a bit and enjoy the day to day more. We’re diving into; ✨ The science of the vagal nerve, breath and how they unlock your intuition. ✨ How living intuitively means you can create flow in your day to day, by following your body's lead about what...

The Ripple Effect: How Breathwork Transforms Our Most Challenging Relationships To keep listening to the rest of this episode, jump into Reconnected Social and start your free trial today! Link in our bio 💫 In this raw and heartfelt conversation, we journey with three of our beloved Reconnected coaches—Bel, Tessa, and Erin—as they share their stories of how breathwork became the unexpected cataly...

To keep listening to the rest of this episode, jump into Reconnected Social and start your free trial today! In this episode, we dive deep into the transformative power of asking better questions with therapist, author, and expert Elliott Connie. Moving away from problem-focused thinking, Elliott shares his journey from a challenging childhood to becoming a leader in solution-focused brief therapy...

To keep listening to the rest of this episode, jump into Reconnected Social and start your free trial today! In this episode, we dive deep into the heart of conscious adult relating—exploring how our past patterns, family dynamics, and nervous system responses shape the way we connect with others today. Whether it's in romantic partnerships, friendships, or even interactio...

To keep listening to the rest of this episode, jump into Reconnected Social and start your free trial today! In so many ways, "Hold On to Your Kids" by Gabor Maté and Gordon Neufeld was such an influential read for our own parenting journeys and in creating The Reconnected! In this podcast, we unpack how kids can end up more attached to their friends than their parents and what that means for...

To keep listening to the rest of this 1 hour 20 minute episode, jump into Reconnected Social and start your free trial today! We LOVED getting to jam on habit stacking, functional health and nutrition with naturopath Emily Rose Yates! In this wide-ranging conversation, Emily shares her evidence-based approach to health, focusing on how small, intentional changes can be absolute game changers in ou...

We are excited to welcome Jeff Walker to the seventh episode of Resonate by The Reconnected! Jeff is a New York Times bestselling author, creator of the Product Launch Formula (PLF), and business coach to Eleanor and Emma. Years ago, while watching PLF Free Masterclass, Eleanor proposed the idea for The Reconnected to Emma. And they never looked back, following his formula diligently since then! I...

Welcome to the 8th episode of the Resonate Podcast!  This conversation is a must listen! We share what happens behind the scenes during “launch” periods at The Reconnected and how using Jeff Walker’s Product Launch Formula has drastically impacted how our business and personal lives have expanded beyond our wildest dreams! We share how we both feel financially and per...

Today’s guest on the Resonate Podcast is Jane Hardwicke Collings! It was such a privilege for us to have this conversation with her, especially since we have been following Jane’s work for so many years.  This is a must-listen for anyone who has daughters! Jane speaks on the importance of reclaiming our menstrual cycles in a culture that shames them and invites us to support our girls through...

The 10th episode of the Resonate Podcast is a real fan girl moment for Emma and Eleanor! Today’s guest is Harmanjot, who beautifully shares her experience living a spiritually aligned life as a parent. Harmanjot is a Kundalini teacher and devotee of the practice. After finishing acting school, she found herself in a Kundalini and 40 days later, she started her teaching training and met her teacher...

Welcome to the 9th episode of the Resonate Podcast! We are excited to share this thought-provoking and important conversation about the journey of the “middle years” with our pre-teens and teens as a parent! Our guest, Rachelle Garcia Seliga, is a mother, wife and midwife who is midwifing a cultural shift through her teachings. She has a deep affinity for the postpartum period and has apprenticed...

Welcome to the sixth episode of Resonate by The Reconnected. Today our guest is Winona Wyborn, a mother of one, content creator, entrepreneur, and community member of The Reconnected. This conversation centres around intuitive and conscious parenting. Winona shares how listening to her inner knowing led her down a path of an unmedicalized birth, slow living, and more self-confidence in parenting....

005 | Suppress, Deny, Inhibit, Avoid   Welcome back to Resonate by The Reconnected! In this podcast we discuss one of the most common and deep issues we see parents facing - the suppression, denial and avoidance of feelings. Most parents can spend their days gritting their teeth or pushing away feelings they don’t want to acknowledge, and when asked, the majority of us say “I don’t have any s...

004 | How to Understand Your Child's Developmental Stage with Naturopath Sarah Mann Welcome to the fourth episode of Resonate by the Reconnected. Today, Emma and Eleanor are joined again by Naturopath Sarah Mann to dive deeper into the developmental phases of childhood, and explore navigating these big leaps and transitions. From our Big Feelings Podcast, we received overwhelming feedback from our...

003 | Being With Big Feelings: A Conversation With Naturopath Sarah Mann Welcome to the third episode of Resonate by The Reconnected. Today, Emma and Eleanor are joined by Naturopath Sarah Mann, where we explore nature's toolkits for parenting, integrating Sarah's experience in Steiner Education, Naturopathy, motherhood and Anthroposophic Medicine. Sarah is a Qualified Naturopath with additional t...

002 | Birth Patterns & Rebirthing Breathwork Coming off the back of our last episode about the birth of Emma's Miracle Twins, we felt it was the perfect time to bring forth today's episode covering Birth Patterns and Rebirthing Breathwork. The way we are born and the way we give birth has a profound effect on us, as well as, our relationship with others and life itself. Our experience in utero...

Welcome to the very first episode of Resonate by The Reconnected. Today, we have an incredibly special story that has been well sort after, Emma's Birth Story of her *surprise* miracle twins. In this conversation we cover the surprise conception of the twins in the midst of a natural disaster and launch of our signature program, Reconnected Parenting. We also discuss Emma's process of leaning into...