RESONANCE

https://www.thetwelvefilm.com/contact http://www.peakmind.org and follow @michaeltrainer Check out Green Planet/Blue Planet: https://podcasts.apple.com/us/podcast/green-planet-blue-planet-podcast/id1265643891 Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 3...

Get 20% off kettle and fire (US customers only): https://www.kettleandfire.com/peakmind Get 20% off Foria: http://bit.ly/2WbSEhU "peak" at checkout Follow @michaeltrainer and @weatherford5 Steve Weatherford (timecode from start of the actual interview) 00:01:07 - Journey to his elite physical and mental performance. 00:04:01 - What you can do to up the level of your mental & physical...

Colin Obrady Show Notes Follow @michaeltrainer and @colinobrady and let us know what you took away from the episode http://www.kettleandfire.com/peakmind for 15% off your order http://www.foursigmatic.com/peak for 15% off your order If you enjoy the episode please leave us a rating and review. Thank you! 4:23 Introduction of Colin O’brady 7:00 From tragedy to mindset 8:42 Winning his first triathl...

http://www.peakmind.org @mcihaeltrainer on social Harvard Research: https://www.health.harvard.edu/mind-and-mood/sour-mood-getting-you-down-get-back-to-nature Satchin Panda: https://www.youtube.com/watch?v=erBJuxVR7IE Scotish Doctors prescribing nature: https://bigthink.com/personal-growth/doctors-in-shetland-can-now-prescribe-a-walk-in-nature?rebelltitem=2#rebelltitem2 Forest Bathing: http://time...

Episode brought to you by: http://www.foursigmatic.com/Peak http://www.organifi.com code “peakmind” 5:20 The power of principled/simple stories 6:04 The power of mindset 7:09 Success as fulfilling your soul’s purpose 7:58 Moving beyond the wound of conditioning 8:45 Give yourself permission to want what you want 9:14 What is this me wanting to do, goal setting - bucket list 9:40 Without a list the...

Please tag @drshefali and @michaeltrainer with your take aways from the show Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc,...

Follow @michaeltrainer and @peak_mind for more Harvard article and Robert Waldinger Ted Talk: https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Hum...

Dave Asprey Broken Brain Link: http://click.brokenbrain.com/SHY Show brought to you by: http://www.foursigmatic.com/peak for 15% off http://www.organifi.com "peakmind" at check out for 20% off Tag us with where you are listening: @dave.asprey @michaeltrainer If you find the content valuable please leave a rating and review. We value you and this community. 4:45 Dave Asprey introduction 5...

Follow @MichaelTrainer and @JamieWheal and tag us #peakmind #stealingfire with your thoughts on the episode! PEAK MIND brought to you by: http://www.foursigmatic.com/PEAK for 15% off http://www.organifi.com “PEAKMIND” for 20% off 4:00 Jamie Wheal introduces flow 5:40 Being deeply connected to the present moment 6:00 What is flow state? 7:00 What are the ways everyday people can access flow? 7:15 S...

How to improve your brain and overall health - Broken Brain with Mark Hyman: http://click.brokenbrain.com/SHY #MINDKEY - Cold Showers for Feel good with Endorphins Increased Metabolism Improved Circulation Increased Immunity Mental determination Research: Bleakley C. M. & Davison, G. W. (2010, February). What is the biochemical and physiological rationale for using cold-water immersion in spor...

Dr. Terry Wahls Broken Brian series: http://click.brokenbrain.com/SHY Foursigmatic: http://www. Foursigmatic.com/peak Organifi: http://www. Organifi.com code “peakmind” Follow @michaeltrainer and @drterrywahls and share with us what you found most valuable 7:30 Progressive MS diagnosis 8:00 Wheelchair bound and degeneration 8:50 What are mitochondria? Cellular energy that drive the fuel fo the bod...

Register for free Broken Brain Docuseries - the information shared is life-changing!! Tag @michaeltrainer @drmarkhyman #peakmind #brokenbrain with insights garnered on Instagram 5:00 Intro of Mark Hyman 5:26 My why - my dad - and Mark 6:42 Functional Medicine - accelerating the gap - treating the system rather than medicine by symptom, medicine by cause 7:40 Mercury poison and parasites create spi...

Jairek Robbins: Using you Ideal Day to unlock your Life Follow @jairekrobbins and @michaeltrainer Happiness and Fulfillment as true north. Visit http://www.peakmind.org for more Episode brought to you by: http:www.organifi.com code peak mind for 20% off 06:00 Ideal Day - and how to deal with life-transitions 07:18 Designing your business around your life 08:12 Death as a great context bringer 10:0...

Navin Pillay For more visit http://www.peakmind.org For Navin: https://www.dvinstitute.com/study-workshops/ and blogsite:https://rightnessliving.com/ Episode brought to you by: htttp://www.foursigmatic.com/peak for 15% off http://www.organifi.com "peakmind" at checkout for 20% off Timecode justified to youtube, please subscribe: https://www.youtube.com/watch?v=Ly1mionrXUY&t=709s 2:17...

Terry Crews For more video and exclusive insights sign up: http://www.peakmind.org Subscribe to YouTube for the video release: http://www.youtube.com/michaeltrainer 0:00 Intro to Terry Crews 1:23 Lion’s Maine organic coffee, check out http://www.foursigmatic.com/Peak for 15% off 2:40 Organifi protein powder, http://www.organifi.com - peak mind at checkout for 20% off 4:33 Terry Crew’s episode begi...

Introduction // 0:00 Intro Begins 0:40 Maria’sTenacity 1:00 Unstoppable the Book 2:45 2 favorite products 3:00 http://foursigmatic.com/peak Epic Organic Lions Maine Coffee 15% off 4:33 http://organifi.com checkout code - PeakMind Epic organic protein powder & other great products for 20% off // 06:07 Maria Sharapova Interview Begins 07:15 Maria’s early days and entry into Tennis 09:10 Trusting...

Show Notes For more video and exclusive insights sign up: http://www.peakmind.org 0:10 Ways to cultivate the mind, and different forms of meditation (see episode 2) 0:58 Reason I launched Peak Mind 3:19 His Holiness the Dalai Lama comes in to set context for Meditation 4:40 Soft focus and gaze in front of you, but do not close your eyes 5:30 Focusing on the breath useful for when you are agitated,...

To get exclusive updates and video from the event with his Holiness the Dalai Lama please sign up at http://www.peakmind.org If the content was of value, please like, subscribe, and share across platforms. It is our intention to have this free valuable content benefit as many people as possible and in taking said actions you boost its relevance across these platforms. Thank you! :27 Origin story f...

Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization, the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The v...