Michael Trainer

RESONANCE

Education EN ↓ 369 episodes

Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while oth...

Author

Michael Trainer

Episodes

DR CHRIS RYAN: HOW TO OPTIMALLY LIVE AND LEARN / LESSONS FROM OUR TRIBAL ANCESTORS 29.10.2019 1:05:26

https://chrisryanphd.com @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning America.  Follow o...

DAVID MELTZER: HOW TO MAXIMIZE YOUR TIME AND ALIGNMENT FOR TRUE WEALTH 25.10.2019 45:18

https://davidmeltzer.com @davemeltzer @michaeltrainer Give love to our sponsors... Foria Wellness http://www.foriawellness.com code 'peak' for 20% off Unwind tension, brighten your outlook, and support overall wellness with broad-spectrum CBD in 100% organic MCT coconut oil. 500mg: 30+ servings active CBD per bottle 1000mg: 60+ servings active CBD per bottle Broad-spectrum CBD from sun-grown USA...

MIND KEY: WIN THE MORNING AND UNCOVER YOUR DEEP PERSONALITY SECRETS 16.10.2019 26:48

http://www.peakmind.org http://www.asystem.com @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning A...

HABEN GIRMA: YOU ARE LIMITLESS 10.10.2019 1:06:57

https://habengirma.com @habengirma @michaeltrainer Give love to our sponsors... Foria Wellness http://www.foriawellness.com code 'peak' for 20% off Unwind tension, brighten your outlook, and support overall wellness with broad-spectrum CBD in 100% organic MCT coconut oil. 500mg: 30+ servings active CBD per bottle 1000mg: 60+ servings active CBD per bottle Broad-spectrum CBD from sun-grown USA he...

RYAN HOLIDAY: MODERN TOOLS & ANCIENT WISDOM FOR PEAK STATES AND STILLNESS 08.10.2019 1:02:42

https://ryanholiday.net Pick up Stillness is the Key Tag us and let us know what you think @ryanholiday @michaeltrainer Give love to our sponsors... Foria Wellness http://www.foriawellness.com code 'peak' for 20% off Unwind tension, brighten your outlook, and support overall wellness with broad-spectrum CBD in 100% organic MCT coconut oil. 500mg: 30+ servings active CBD per bottle 1000mg: 60+ s...

MIND KEY: REDUCE OXIDATIVE STRESS AND ENHANCE CELLULAR REPAIR // MY HEALTH OPTIMIZATION TOOLBOX - THE NANO VI 04.10.2019 45:22

http://www.eng3corp.com/peakmind Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning America.  Follow on YouTub...

PRESIDENT CARTER: A STAND FOR THE RESPECT AND EMPOWERMENT OF WOMEN WORLDWIDE 01.10.2019 29:00

President Carter's clarion call for the empowerment and respect of women. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Goo...

CHASE JARVIS: HOW TO UNLOCK YOUR UNIQUE CREATIVE VOICE & LIVE YOUR CALLING 23.09.2019 56:58

Visit https://creativecalling.com/ and get CREATIVE CALLING on amazon! @chasejarvis @michaeltrainer More on Chase: http://www.chasejarvis.com https://www.creativelive.com For more from our sponsors Kettle and Fire: http:www.kettleandfire.com/peakmind for 20% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline,...

LUKE STOREY: MINDSET & TOOLS TO MOVE ROCK BOTTOM TO OPTIMAL HEALTH 11.09.2019 1:38:03

Follow @michaeltrainer and @lukestorey and let us know your thoughts. More at http: www.peakmind.org Show brought to you by: Kettle and Fire: http: www.kettleandfire.com/peakmind for 20% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to… Reduce gut...

CRAIG CLEMENS: CUTTING THROUGH THE NOISE - YOUR MESSAGE MATTERS 07.09.2019 1:26:04

Master Communication with Craig Clemence (warning: f-bombs are dropped) Show notes below Follow @michaeltrainer and @craig and let us know your thoughts. More at http:www.peakmind.org Show brought to you by: Kettle and Fire: http:www.kettleandfire.com/peakmind for 20% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of p...

MIND KEY: Two of the Most Profound MINDSET Strategies to Fundamentally Change your Life 14.08.2019 18:52

@michaeltrainer http://www.peakmind.org Touching the Void: https://www.youtube.com/watch?v=G4LD9vQ3Fjs Resilience: https://www.amazon.com/Resilience-Hard-Won-Wisdom-Living-Better/dp/0544705262 Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-cre...

GABBY REECE: How the Strong Feminine meets the Masculine + Optimal Health & Radical Reinvention from a World Champion 09.08.2019 1:02:41

Follow @michaeltrainer and @gabbyreece and let us know your thoughts. More at http:www.peakmind.org https://www.gabbyreece.com Show brought to you by: Kettle and Fire: http:www.kettleandfire.com/peakmind for 20% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids...

WIM HOF: The profound Benefits of Breath and Cold for your Health and Longevity 29.07.2019 45:24

More at http:www.peakmind.org https://www.wimhofmethod.com Show brought to you by: Kettle and Fire: http:www.kettleandfire.com/peakmind for 20% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to… Reduce gut inflammation... Aid in digestion... Re...

MIND KEY: My Lakota Sweat Lodge Experience and the Benefits of Ceremony 23.07.2019 10:05

http://www.peakmind.org htttp://www.wolfconnection.org My recent article on the Wisdom of the Indigenous and why its central for modern times: https://medium.com/@michaeltrainer/ancient-wisdom-for-modern-times-aa405f988dac More on swet lodge: https://www.doyouyoga.com/what-you-need-to-know-about-sweat-lodge-ceremonies/ Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientis...

BEN GREENFIELD: Secrets to Supercharge your Brain Performance and Cognitive Health 17.07.2019 52:32

More at http:www.peakmind.org http://www.bengreenfieldfitness.com Show brought to you by: Kettle and Fire: http:www.kettleandfire.com/peakmind for 15% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to… Reduce gut inflammation... Aid in digestio...

MIND KEY: The keys to your Gut Health for Immunity, Happiness, and Longevity 11.07.2019 1:35:47

More at http:www.peakmind.org Show brought to you by: Thrive Probiotic: http:www.thriveprobiotic.com code 'peak' for 15% off Just Thrive® Probiotic contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body. A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You 1000x better...

JEN SINCERO: How to be a badass at making money 09.07.2019 1:19:43

Episode brought to you by: Thrive Probiotic http://www.thriveprobiotic.com 'peak' for 15% off Foria Wellness, Basics CBD http://www.foriawellness.com 'peak' for 20% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen a...

DR. DEEPAK CHOPRA: Tenants of Optimal Wellness and the journey to pure Consciousness 01.07.2019 50:37

MIND KEY: Networking is Dead! A new approach to creating life-changing relationships 28.06.2019 28:07

Http://www.peakmind.org Follow @michaeltrainer on instagram for more, feedback welcome Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in For...

IN-Q: How to find and share the music within you 24.06.2019 46:11

Show brought to you by: htttp://www.foriawellness.com 'peak' for 20% off http://www.thriveprobiotic.com 'peak' for 15% off Let us know your thoughts @inqlife and @michaeltrainer In-Q https://in-q.com/ (from start of IN-Q) 00:00:48 - Poem 00:05:10 - How he came to poetry 00:07:26 - How young people can find their voice in poetry 00:09:13 - How to commit to poetry 00:13:48 - Making poetry a lifestyl...

JIM KWIK: Mind-Hacks for Memory and Achieving Optimum Cognitive Performance 18.06.2019 48:50

Tag @jimkwik and @michaeltrainer and let us know what you learned. Episode brought to you by: http://www.thriveprobiotic.com 'peak' for 15% off http://www.foriawellness.com 'peak' for 20% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-crea...

MIND KEY: Ceremony, Community, and the Wisdom of the Indigenous 14.06.2019 21:08

check out boa foundation aniwa gathering my article on the experience on medium Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, In...

SARAH PROUT: manifesting, from rock bottom to financial freedom on your own terms 29.05.2019 1:01:23

Visit and subscribe to https://podcasts.apple.com/us/podcast/journey-to-manifesting-with-sarah-prout/id1290937161?mt=2 // listen to our epic conversation together and her great content on manifesting. Episode brought to you by: http://www.foriawellness.com 'peak' for 20% off http://www.thriveprobiotic.com 'peak' for 15% off Michael Trainer has spent 30 years learning from Nobel laureates, neurosci...

BENKI PIYAKO: master shaman on Ayahuasca, the healing of self and the planet 23.05.2019 1:08:04

Benki Piyako's work supported by The Boa Foundation: https://www.theboafoundation.org Aniwa Gathering: http://www.aniwa.co Episode brought to you by: http://www.foriawellness.com 'peak' for 20% off http://www.thriveprobiotic.com 'peak' for 15% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art a...

RESONANCE: BENKI PIYAKO master shaman of the Ashaninka of Brazil sings a sacred song 23.05.2019 4:20

Subscribe to my youtube channel for future resonance songs and videos with established and emerging artists: https://www.youtube.com/watch?v=xUT6b1zQ9aY&t=15s Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the...