Resolve IBS and IBD Naturally

Send us Fan Mail Nutrition therapist Brian Hardy shares his transformative journey from a life-threatening ruptured appendix to becoming a holistic nutritionist specializing in men's health and gut function. • Brian's appendix rupture at age 18 led to antibiotics, dysbiosis, and a search for holistic solutions • The connection between gut health and hormone balance, especially testostero...

Send us Fan Mail Chinese medicine offers valuable insights for managing IBS and IBD through a different lens than typical functional medicine approaches, focusing on energy flow and the balance of cold and heat in the digestive system.  • Digestive weakness in IBS/IBD presents as a deficiency of energy (qi) and coldness in the system • The digestive system is like a "sprained ankle" – fu...

Send us Fan Mail Dr. Joseph Rosado illuminates the therapeutic potential of medical cannabis and ketamine, challenging misconceptions and explaining how these plant-based medicines can address root causes of chronic conditions including IBS and IBD. • The endocannabinoid system exists in everyone's body but is taught in less than 10% of medical schools worldwide • Cannabis contains compounds...

Send us Fan Mail Lisa Franz shares her journey from restrictive dieting to finding food freedom through a balanced, flexible approach focused on sustainable habits and mindset shifts. She reveals how her turning point came during her honeymoon in Thailand when she realized her self-imposed food rules had become so limiting that she broke down crying in a food court. • Understanding calorie balance...

Send us Fan Mail Adrienne shares her powerful health transformation journey from being the "Energizer Bunny" to experiencing complete burnout and eventually reclaiming her vibrant health through mindset shifts and lifestyle changes. • Once known for boundless energy before age 50, Adrienne experienced severe fatigue, weight gain, and pre-diabetes by her mid-50s • Following her daughter&a...

Send us Fan Mail Functional Diagnostic Nutrition offers a comprehensive approach to tackling IBS and IBD symptoms by identifying physiological root factors through specialized testing and holistic interventions. This episode explores the differences between conventional nutrition approaches and functional medicine methodologies, highlighting why insurance typically doesn't cover this type of...

Send us Fan Mail Food sensitivities are often overlooked as significant contributors to chronic health issues, with many people continuing to consume trigger foods like wheat and dairy "occasionally" while dismissing their impact on symptoms. Even small amounts of foods your body doesn't tolerate can trigger immune responses lasting up to 90-100 days, requiring complete abstinence f...

Send us Fan Mail Beatty Carmichael shares his journey from skepticism to becoming a "prayer doctor," and explains how addressing spiritual roots can lead to physical healing from chronic conditions including IBS and IBD. • Born into seven generations of medical doctors but took a different path • Discovered the power of prayer for physical healing through personal experience • Developed...

Send us Fan Mail This client case study reveals how functional gut testing uncovered the root causes of post-cancer treatment symptoms including brain fog, fatigue, and pain, leading to dramatic health improvements through targeted interventions. • GI Map testing identified H. pylori, low beneficial bacteria, and gluten sensitivity • Most patient's chronic health issues show either too-low or...

Send us Fan Mail Kelly Hale, occupational therapist and movement specialist, reveals how nervous system regulation is the missing piece in gut healing. She shares her journey from traditional OT to developing a brain-body-biome approach that helps clients release emotions stored in organs and tissues. • Chronic stress keeps the body in fight-flight-freeze, making proper digestion physiologically i...

Send us Fan Mail Elizabeth Bruckner, acupuncturist and author of The Homesteader Mindset, shares how traditional food skills transformed her health after decades as a vegetarian left her bedridden with chronic illness. • Modern homesteading means creating sustainable living through intentional choices, regardless of where you live • One teaspoon of homemade sauerkraut contains more probiotics than...

Send us Fan Mail Jane Barlow Christensen shares the powerful connection between herbal medicine and gut health, drawing from her childhood with a medicinal botanist father and over two decades running Barlow Herbal. • Growing up with a father who was a medicinal botanist during the rise of processed foods • The emotional and trauma components underlying many gut health issues • Simple herbs that h...

Send us Fan Mail The liver plays a critical dual role in both digestion and detoxification, requiring proper support for optimal function especially for those dealing with biotoxin illness or seeking general health optimization. • Drink half your body weight in fluid ounces of water daily with sea salt to maintain hydration and support cellular function • Move your body regularly through walking,...

Send us Fan Mail This episode uncovers the critical role of epigenetics in understanding and managing autoimmune diseases, with Dr. David Bilstrom sharing expert insights on gene expression and chronic illness. The discussion highlights how factors like trauma and lifestyle choices can influence which genes are activated or suppressed and offers practical solutions for improving overall health thr...

Send us Fan Mail This episode explores the profound connections between emotional health and digestive issues, featuring holistic practitioner Sophia Torrini. We discuss how unresolved emotions can manifest as physical symptoms in the body and introduce tools like Emotional Freedom Techniques (EFT) that can aid in healing. • Understanding the mind-body connection in health • Sophia’s journey to ho...

Send us Fan Mail This episode highlights the hidden dangers and impacts of toxins on gut and hormonal health. We discuss various sources of toxins, their harmful effects, and actionable steps to reduce exposure and reclaim health. • Uncovering the accumulation of toxins over time • Exploring the role of maternal toxins in fetal exposure • Identifying everyday items that may contain harmful chemica...

Send us Fan Mail Understanding the concept of "Stickability" can transform how individuals approach their health goals, making it essential for long-term success. Listeners learn about the interplay between motivation, subconscious patterns, and core values and how they can implement these insights in their health journeys. • Introduction of Leigh Brandon's Stickability process  • I...

Send us Fan Mail Discover the powerful connection between gut health and hormones in this episode featuring Dee Davidson, a functional diagnostic nutrition practitioner. We explore personal struggles with infertility, the role of stress in hormonal health, and the importance of a holistic approach to wellness. • Dee's journey towards holistic health  • The significance of gut health in hormon...

Send us Fan Mail This episode discusses probiotics in gut health management, discussing when and why they may fail to deliver results. Listeners are encouraged to focus on product quality, understand the complexities of SIBO, and evaluate hidden digestive issues that may be impacting their gut health.  • Importance of probiotic quality  • Common misconceptions about probiotics  • Why certain probi...

Send us Fan Mail This episode explores Small Intestinal Bacteria Overgrowth (SIBO), shedding light on its causes, symptoms, and ways to eradicate it. We discuss the complexity of SIBO, its ties to IBS, and the need for holistic approaches to managing gut health. • Understanding SIBO and its definition • Common symptoms associated with SIBO  • Key causes that lead to SIBO development  • Impact of s...

Send us Fan Mail Rob Renee shares his transformative journey from a near-fatal accident to becoming an advocate for holistic health and natural solutions. He emphasizes the importance of faith, personal empowerment, and the balance of mind, body, and spirit in the healing process, uncovering truths about the limitations of the pharmaceutical system and introducing innovative approaches such as fre...

Send us Fan Mail This episode explores the intersection of gut health and Traditional Chinese Medicine with Brehan Crawford, highlighting his journey from personal health struggles to professional success in treating chronic ailments.  Key points include the significance of Qi, the balance between dietary choices and gut health, whether or not to treat parasitic infections, and the complexities of...

Send us Fan Mail This episode highlights the psychological underpinnings of caffeine and sugar dependencies, emphasizing the need for deeper emotional understanding to achieve true health.  I discuss the roles of stress, trauma, and the HPA axis while providing strategies for breaking free from these habits. Areas touched on include:  • Exploring the hidden psychology behind caffeine and sugar add...

Send us Fan Mail The episode explores the complexities of chronic gut issues, emphasizing the importance of a holistic approach to healing that encompasses the physical body, environmental influences, and emotional regulation.  Listeners are encouraged to reconsider quick-fix solutions like supplements in favor of a deeper, more comprehensive understanding of health challenges. Topics covered incl...

Send us Fan Mail In this episode I discuss: - Bloating is one of the most common symptoms my clients struggle with - The spectrum of bloating  - Why bloating is often worse at the end of the day - The most common root causes of bloating - Secondary imbalances that can also contribute to bloating - How to fix bloating for good For more on H Pylori and low stomach acid, see Episode 7 of this podcast...