Resilient YOU! With Alicia Pozsony

On this weeks show, Sarah tells her story that validates her bravery and resilience throughout her life after being abused as a child.  She recounts her life up to the point when her mother neared the end, and tells how her emotions went berserk as she faced the realization that she would never get a do-over. Sarah has her Masters degree and  is an Educator, Author, Navy Veteran and Gene...

Author of a Memoir titled The Invisible Girl, Yvonne tells her courageous story on my show!  'Yvonne Sandomir is a Cognitive Behavioral Life Coach and author of The Invisible Girl, A Memoir. Yvonne has been a lifelong poet and became an author to elucidate the rampant epidemic of child sexual abuse in the United States.' Listen to this amazing show as she tells her story and about her mission...

Resilient YOU with Alicia Pozsony Episode 12 Are you dealing with a mind that races? Are you thinking about your body weight, size, or shape?  Learn how to have a better relationship with food and your body!  Author of a NEW BOOK titled Opening the Door: My Journey Through Anorexia to Full Recovery. She tells her courageous story on my show! 'Meredith is not good enough. She is always se...

Resilient YOU with Alicia Pozsony Episode 12 Author of a NEW BOOK titled Opening the Door: My Journey Through Anorexia to Full Recovery. She tells her courageous story on my show! 'Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes into her obsession with body, weight, and shape. Now fully recovered, Meredith shares her honest, comp...

Staying strong through it all.   Ryan has been involved in baseball for over 30 years and his love, dedication, motivation & commitment towards baseball has earned him numerous awards as a player or coach. He played high school baseball at Steinert, college baseball at Rider University, and professional baseball for the Tampa Bay Devil Rays. His most important job is being a dad to his 2...

he is known nationally and internationally for her work in bereavement, especially working with families who have lost children to death. They inspire her. Yvonne was gifted with the ability to listen and therefore she is a perpetual student of human beings, their courage, resilience, humor when nothing seems funny and when it is. What she will offer is an open mind, an honest interaction and the...

Dr. Yvonne Kaye is Highly Respected by Both Mental Health and Addiction Professionals.  Yvonne Kaye, Mother, grandmother, storyteller, writer, published author, thanatologist, humourist and former Philadelphia radio show personality, Dr. Yvonne Kaye has been involved with people since 1951 in her native England. She has a podcast called How the Hell did I get here from there?' he is known nat...

Kerry Foreman of Get Grounded, A registered Psychotherapist is passionate about understanding the patterns we grew up with and creating awareness around current patterns of behavior. She shares how changing your thinking can change your life!  She helps you on a journey, to live authentically and at your best. https://www.kerryforeman.com/

John Russell Coker, an American Model, Actor and CEO of lovemegear tells us about his perseverance, and shares tips on how to be resilient! He discusses struggles and how to turn Pain into Power. Learn how he went from his youth to playing minor league baseball, then serving in the armed forces protecting our nation, to now - being a Book Boyfriend in "Doc", Mr. October and about his upcoming movi...

Jasmine Jasudavicius was always scrappy and aggressive - see how that got her to be where she is today!  Jasmine is a Canadian professional mixed martial artist in the UFC flyweight division. Currently Ranked 29th of all Women fighters in flyweight division in the World, Jasmine talks about how to make good choices for self-defense, discipline, fitness and overall mental well being. Learn how...

Jasmine Jasudavicius was always scrappy and aggressive - see how that got her to be where she is today!  Jasmine is a Canadian professional mixed martial artist in the UFC flyweight division. Currently Ranked 29th of all Women fighters in flyweight division in the World, Jasmine talks about how to make good choices for self-defense, discipline, fitness and overall mental well being. Learn how...

Join us as we discuss coming up from the streets! Urban life is not easy and he shares how he made it through living with Domestic Violence, getting attacked in High School, then falling prey to life in the hood, getting off track and then....   How he found himself through the Muslim Religion, emerging triumphant getting his Masters while raising 5 kids. Joseph is a Therapist & Life...

Learn how hard work on and off the field while remaining positive through what life throws at you can do for you!  Ryan Pandolfini, Hall of Fame, Former MLB player for the Devil Rays and Director of USA Prime Baseball Academy discusses the techniques that helped him live his best life despite losses, divorce, ups and downs and how thinking of others can create a Revolution of Happiness! Ryan...

Listen as Clayton Echard becomes vulnerable and opens up to talk about how innocent competition led him on his wellness journey. He bravely talks about Body Dysmorphia, depression, failure, emotional regulation, and his need for acceptance and approval. Learn how nutrition, & intentional self-care led him to manage his feelings and self image.  Clayton’s fitness program inspires others to...

Join us with Edie Weinstein, MSW, LSW, a colorfully creative journalist, licensed social worker, psychotherapist, ordained interfaith minister, speaker, author, PR and Marketing person, and Founder of Hugmobsters Armed with Love as we discuss being a Rebel Thriver!   

Special Guest Leslie Ferguson, Author of When I was Her Daughter, discusses Survival through trauma, along with Hope and other strategies she used to get to Resilience.    

You can't hide from Stress. You can't pretend Depression or Addiction will get better or go away on its own. You can't prepare for Trauma. But you can have tools that will help you be Resilient to come BACK from it! The #1 thing you can do is Be Honest with yourself. No matter what age, stage or situation you are in, you can learn to be open to free yourself and live a more beautiful happy life. &...

Join me, Alicia Pozsony, Resilience Expert and Behavior Specialist with Special Guest, Joanie Sanches, a successful Novelist from Northern California , as she reveals her secrets on being resilient despite life's many challenges.  She shares stories of her personal experiences, including obstacles she has faced and how she lands on top despite whatever life throws at her! We talk about trauma...

I sure what this show is about and in this first episode I challenge you to be honest with yourself to get to a better life that is more fulfilling. Are you up for the challenge?