Alicia Pozsony

Resilient YOU! With Alicia Pozsony

Education EN ↓ 70 episodes

Alicia Pozsony, Mental health advocate and Resilience Expert wants you to be emotionally strong, confident and be able to respond to emotional life in a new way. On each episode, we will meet people who will share their perspective on being strong in today's world! Join us for a better life.

Be sure to visit the podcast's website and support the creator: www.aliciapozsony.com

Author

Alicia Pozsony

Category

Education

Podcast website

www.aliciapozsony.com

Latest episode

Mar 1, 2025

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Episodes

Resilient You with Alicia Pozsony Ep 42 Allison Lane-Processing your traumas to find your path to Resilience 18.05.2023

Some people heal from therapy, while others heal from telling thier story. Allison helps you have your own freeing moment. In this interview Alison tells her story - where she once only felt safe alone and introverted through her journey to become a Fortune 50 Executive and CEO of her own company. She tells how her skills and gifts stemming from traumatic experiences compelled her to land at a pla...

Resilient YOU with Alicia Pozsony Ep 41 Steve Guttenberg 10.05.2023

RESILIENT YOU with Alicia Pozsony5/6/23 11AM ET Award winning veteran screen actor Steve Guttenberg (Three Men and a Baby, Police Academy, Cocoon) shares the importance of Resilience, Positivity and Wellness in this exclusive interview! We also talk about how making life choices can lead to enjoy your life to the fullest...and about the most powerful force in the world. You don't want to miss...

Resilient YOU with Alicia Pozsony Ep. 40 Sandra Rostirolla-Ending the Silence and Stigma of Suicide-for Middle Schoolers 01.05.2023

Award winning Author Sandra L. Rostirolla breaks through the silence of suicide’s stigma with her New Book 'Making Friends with Monsters'. Trigger warning: Topics of Suicide and self harm. Sandra tells her story from being a Lyracist in LA, to today, an author uncovering the stigma of suicide and how to cope. She shares how she was compelled to write this book to help others and educate ki...

Reilient YOU with Alicia Pozsony Ep 39 Jake Jensen Actor, Athlete, Producer & PhD-Combatting Failure 24.04.2023

Actor Jake Jensen! Live and UP CLOSE! In my interview with Jake Jensen, we talk about all things from life as an actor and celebrity, tennis, taking a proactive approach to performing under pressure, facing mortality and his upcoming roles. Jake is an accomplished actor bringing a wealth of experience and insight to his roles on screen and to the clients he serves as a sports psychologist. He talk...

Resilient You with Alicia Pozsony Ep 38 Faith Marie 14.04.2023

In my interview with Faith Marie, an accomplished musician out of Utah, we talk about her newest release that crosses genres with her motivating chorus "Am I more than the darkness? Am I more than the light?". She reveals her own struggle with her feelngs, opens up about the human experience and we touch on fear and letting go of demons. Faith's pop meets rock sound and relatable lyr...

Resilient YOU with Alicia Pozsony Ep. 37 Anastasia Elliott 07.04.2023

Anastasia Elliott - A polished socialite goes from the top of her career to the depths of despair when her plane crashes, leaving her challenged and left with no other option - to find her path and her passion. La Petite Mort "The Little Death" is the 10 year culmination of creativity - Her new album tells the story of her climb from a broken place to the immersive universe she created f...

Resilient YOU with Alicia Pozsony Ep. 36 Maria C. Palmer Pupropse and Passion 01.04.2023

Maria shares her story of Resilience through being the daughter of the incarcerated, trying to escape by leaving to Beverly Hills, then surprised to find her voice with Get on the Bus, a non-profit dedicated to uniting children with their incarcerated parents. Maria has worked on both coasts for nonprofit organizations that give to marginalized members of society. Maria, now an author, also devote...

Resilient YOU with Alicia Pozsony Ep. 34 Dr. Heidi Schreiber-Pan Magic in Nature 16.03.2023

Do you, your child or a loved one find yourself burdened by worry, anxiety or panic?  Dr. Heidi Schreiber-Pan teaches us a few techniques to help tame the anxious mind using NATURE! We discuss mindfulness in nature and nature filled spaces in urban areas. She also shared stories of magic in the natural world and insight and skills to help you more effectively manage anxiety and unlock the sec...

Resilient YOU with Alicia Pozsony Ep 33 Pretty O.P. Get Overpowered 09.03.2023

The Baltimore band Pretty O.P. is on the rise with new releases from their 'Our Closest Friend' E.P. Listen to find out how they deal with challenges.  Warm and Inviting, Funky, Rock or Melodic Indie Pop, any way you call them, Pretty O.P. proves they are a genre bending recording collective that pushes boundaries of alternative music.  They are releasing truly unique new music that the...

Resilient YOU with Alicia Pozsony EP 32 Toys in the Attic Dan Wise 07.03.2023

Dan Wise was born different. Then he grew up different.  He tells his story of living with CP from pain and muscle weakness to dealing with his demons and making changes.  Now, living on the positive, he lives a life of Toys, Friends and Fun with the thriving International Toy business he operates with his brother Nick and promotes the message "We all have the Power".   Check out Th...

Resilient YOU with Alicia Pozsony and Special Guest The Awesome Lawsons Ep. 31 02252023 21.02.2023

Positivity with The Awesome Lawsons Up Close and Personal with Top Influencers, The Awesome Lawsons, as they share the importance of positive clean content in our world now more than ever. Plus, we go from 'Full Throttle' Life in the Fast Lane, and 'Simpin' & 'Sweatin'.  Watch them on youTube, TikTok and check out thier new merch and latest animation project 'That Awsomeshow'.

Resilient You Episode 29 Highlights Faranak Shahroozi Concert Pianist & Composer 01.02.2023

Catch the highlights form the latest video interview with Faranak Shahroozi Concert Pianist & Composer!! 

Resilient YOU with Alicia Pozsony and Special Guest Faranak Shahroozi, Female Iranian Concert Pianist Ep. 29 01.02.2023

Rhythms of Life How her Lifes Music inspires all! Faranak Shahroozi is an Iranian-American concert pianist and composer known for her lyrical, romantic, and captivating melodies. Her beautiful musical touch has placed her amongst world-renowned instrumentalists such as Yo-Yo Ma and David Garrett. On my show, she tells her story of Resilience from Iran to the US and how her passion and drive led he...

Resilient YOU Ep 27 with Briana Kennedy 31.12.2022

Briana Kennedy, a chameleon like character actress, on Resilience! Defining and Redefining herself!   Briana has been acting professionally since the age of 7, and is known for film and television, including CBS's Stalker, Pharrell Williams "Happy" campaign, Henry Danger/Danger Force @nickelodeon, and her new film Good Girl Jane @tribeca, She is also a voice over narrator on Audible  Rep...

Resilient YOU with Alicia Pozsony 2022 Guest Recap and Surviving the Holidays Stress Free 24.12.2022

I want to help you get through the holidays. So be sure to listen through to the end to hear tips to manage the holidays and get through it STRESS FREE.  I also take time in this episode to acknowledge all the guests on my show that made me a success this past year!   Thank you ALL!! Here's to a Resilient New Year ahead!!

Resilient YOU with Alicia Pozsony Episode 25 Jen Kohler Master Numerologist 15.12.2022

What would it be like to wake up everyday with a genuine sense of freedom; free from overwhelm, stress and the anxieties that keep you repeating old patterns and creating limited results? Listen as Master Numerologist Jennifer Kohler discusses key challenges, gifts, potential and Divine Purpose that can take your journey deeper to your soul contracts in business, relationships, wealth, health and...

A Gift of Awareness - Recover and Be Set Free 09.12.2022

Certified Life Coach, Author of  therapeutic tools for self regulation, Emotional Strength Explained for adults & Funbook, for kids, gives you the gift of Awareness so you can recover and be set free.  If you are struggling mentally or physically,  this is a must do! We will look at the Faces of Stress, Take time to Reflect, Show you how to react more calmly, Think Clearer and c...

Resilient YOU with Alicia Pozsony Episode 23 Janet Sanders How to Cut sugar, end yo yo diets and weight gain 29.11.2022

Certified Health Counselor, Author of the Diabetes Coach Workbook & Founder of the Blood Sugar Central Virtual Coaching Center tells her secret to ditch the diet mentality, get rid of the roadblocks keeping you stuck and liberate you from yourself on my show!  Janet shares how her 12 Step Program is the solution you need to make the important changes to bring you to good health. Listen to...

Resilient YOU Episode 22 Bernadette Logue 22.11.2022

Bernadette, a Transformation Life Coach & leader of the Daily Positive, shares her story - how personal growth leads to positive living through resiliency.  She tells how she provides the global community with resources that support mind mastery, conscious living and soul alignment. Don't Miss this! You can change your life with the smallest action!  www.thedailypositive.com www.alic...

Resilient YOU Episode 21 Purposeful Parenting with Alicia Pozsony 28.10.2022

YOU Asked, We Listened! On today's Show we talk about LISTENER REQUESTED TOPICS on Parenting.  From Jeanne -  1. How can you notice when your child is struggling with their feelings? (Are they acting different?) From Melanie- 2. What action can a parent take when someone upsets your child at school? (Psst. Let them be their own superhero!) From Christine -  3. Parental Alienation an...

Resilient YOU with Alicia Pozsony Episode 20 Courtney Owens 21.10.2022

Life Coach, Motivational Speaker, and catalyst of change, Courtney  uses her poetry and spoken word as a mental health advocate and mental ambassador and most recently in her TedX Talk.   Join us as we talk about the plight of the Angry Black Woman and Resilience through Generational Trauma. Courtney talks about how she inspires and uplifts through her poetry and spoken word.  ...

Resilient YOU! Episode 19 Staying Resilient while Aging 14.10.2022

Resilient YOU! Episode 19 Staying Resilient while Aging Mary Catherine Lundquist is a mental health counselor at Rutgers-University Behavioral Health Care & Program Coordinator for COPSA Institute Center for Alzheimer's and other conditions. She has 28 years of experience.   Join us as we discuss Staying Resilient as we Age. Resiliency is our ability to recover from challenges and traumat...

Episode 18 - Solutions for Managing Everyday Stress 07.10.2022

Life comes with a lot of demands - As you are on your journey, you can find ways to de-stress and cope and when faced with a mental health care need, you can find ways to help yourself or someone you love.  Listen in as we learn how to support ourselves and others on our own mental health journey.  Starting with focusing on your feelings, paying attention to your senses and staying inten...

Resilient YOU with Alicia Pozsony Episode 17 Mary Domingo-Akeju FUNBOOK as a clinical tool for children 23.09.2022

How the new Kids Book FUNBOOK is a Clinical Tool Mary Domingo Akeju, a Licensed Professional Counselor with clinical expertise discusses FUNBOOK, the New Clinical Tool for Children.  Mary talks about how the book was born as she was working with the 9 year old author Emily Pozsony and her mother.  She talks about how this book gives kids something that is their own and has many skills th...

Resilient YOU with Alicia Pozsony Episode 16 with Bridget Hom Audio 16.09.2022

Emotional Intelligence Entrepreneurship Coach and Creator of The Law of Deservability talks about being your own motivator and empowering yourself because  you deserve to own the present moment and stay inspired and in the jet streams of life and business.  She empowers others in her 30 minute Business and life Direction sessions and also has self paced on-demand programs that have launc...

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