Resilient Reiner

Have you ever wondered what truly separates champions from the rest in the show pen? It’s not always flawless preparation or the hours spent perfecting every maneuver. Often, it’s the ability to recover when things don’t go as planned. In this episode of The Resilient Reiner Podcast , we’re diving deep into lessons from the 2024 AQHA World Show, including a standout performance that demonstrates h...

Have you ever noticed how the way you talk to yourself can make or break your ride?  That inner voice can be your biggest cheerleader or your toughest critic. Too often, it’s the latter.  But here’s the truth: the story you tell yourself before you ride directly shapes how you perform. In this episode, we’re uncovering how to turn self-doubt into self-belief. Whether you’ve been stuck replaying mi...

This is a real talk, from one rider to another, about leaving behind what doesn’t serve you! Imagine this: you’re riding into the arena, it’s just you and your horse, and nothing else matters.  Not the fancy bit, not the pedigree, not even the trainer’s advice ringing in your ear. What really counts is your confidence and trust in yourself and your horse to get the job done.  In today’s episode, w...

Would you be unfazed and unbothered?? Ever feel like the universe tosses a twist into your ride just to see if you’re paying attention?  Imagine this: your focus is locked in, your horse is reading your mind, you’re having the ride of your life, and suddenly—plot twist! Your horse spooks, a lead change gets missed, or the sky opens up for funsies.  This episode is all about developing that rock-so...

Ever feel like you’re doing all the right things—spending more time in the saddle, working with the best trainers, maybe even riding an exceptional horse—but somehow, you’re still not seeing the progress you want?  Here’s the truth that no one tells you: it’s not about the horse or the trainer.  It’s about YOU! In this episode, we dive into the unseen side of progression as a rider, the side where...

Ever had one of those days where riding just isn't in the cards?  Whether it's bad weather or a busy schedule, sometimes life gets in the way of your saddle time.  But here's a secret—those moments can actually be some of your best opportunities to train your mind.  In this episode, I’m diving into the power of visualization and sharing three key ways you can use mental rehearsal to sharpen your r...

Sometimes progress can feel like it’s just out of reach, no matter how much work you’re putting in. You’re doing all the right things—showing up consistently, setting goals, and staying disciplined—yet things aren’t clicking the way you hoped.  So, what gives?  Here’s something to consider: it’s not always about what you’re doing - but about what’s going on in your mind. In this episode, it’s time...

To feel guilt is human, to release guilt divine. -Nicole Burnett’s updated Shakespeare  Have you ever set out your own goals? Like deeply considered what is important to you personally and aligns with your values and followed that path… And then caught yourself feeling guilty for not doing what someone else was doing!? I recently did! This episode is all about the unexpected guilt we sometimes fac...

“Why am I not riding better when I know better?” You’ve practiced, you’ve studied, you’ve got the skills. But when it comes to show day, nerves take over, and suddenly you’re watching yourself make mistakes that leave you baffled. I’ve seen it happen with so many riders, and today, we’re breaking down the exact steps to take when you find yourself in that frustrating loop. In this episode, I’m sha...

You know those days when nothing seems to go right? You’re exhausted, unmotivated, and just… not feeling like yourself? Yep, I’ve been there too, and I’m not afraid to admit it! In this episode, I’m sharing my personal routine for those “off” days—when burnout sneaks in, motivation takes a nosedive, and even the things you love (like riding) feel like a chore.  We all get overwhelmed, whether it’s...

Have you ever had one of those rides where nothing seems to go right?  You’re left feeling disconnected from your horse, doubting your progress, and wondering if you’re moving backward instead of forward.  It’s frustrating, isn’t it? But here’s the truth—those tough days happen to everyone, even the best athletes in the world.  Have you ever heard of the Rule of Thirds? It’s a mindset tool used by...

Life can often feel like a balancing act—between running a business, raising a family, and keeping your horses in top shape, it can be a challenge just to find time to breathe, let alone ride. But what if I told you that you don’t need hours in the saddle every day to make real progress? In today’s episode, I’m sharing my go-to strategies that keep me riding consistently—even when life gets hectic...

Would you ride your horse bridleless?  Are you worried your horse might run off without you? Is your bond strong enough they’ll choose to just hang around anyway?  What if the key to unlocking that deeper bond is letting go of control and allowing your horse the freedom to choose?  In this episode of the Resilient Reiner Podcast, we dive into the transformative world of liberty horsemanship with t...

Are you and your horse sometimes out of sync, despite your best efforts?  What if the secret to perfect harmony for more joy and better performance lies not in your technique, but in the way you manage your emotions?  In today’s episode, I’m diving into the power of emotional frequency and how it can make or break your connection with your horse. In fact your emotional state is critical in shaping...

Ever had that moment when you’re all geared up for a show, but deep down, you’re wondering if you really belong there?  Maybe you’ve even questioned if you’re a “ real ” rider or just playing dress-up in your boots and hat.  In today’s episode, I’m taking you behind the scenes of my own battle with imposter syndrome—something that snuck up on me through something as simple as a cowboy hat. Yep, a...

Ever feel like life is just moving too fast? With horse shows, summer fun and the chaos of everyday distractions, it’s easy to feel overwhelmed and scattered. If you’ve ever found yourself wishing for a pause button, you’re in the right place.  In today’s episode, we’re going to hit that pause together. I’m inviting you to join me for a doable 5-minute guided meditation that will help you reset, r...

Are you ready to level up your game and start pulling checks consistently, run after run?  In this episode, we're diving into the five most common mistakes that could be holding you back from nailing that perfect run AND how to avoid them! As riders, we often put in endless hours of training, but as a mental coach, I can tell you it’s sometimes the subtle shifts in your mindset and approach that m...

Ever feel like you're spinning your wheels, striving for perfection but never quite getting there?  As we hit the halfway point of the year, it's time to stop chasing unattainable standards. In this episode, I share two powerful messages that can make all the difference in how you approach the second half of your year. Plus, I’ll share powerful tips on how to recognize and harness the amazing pote...

Are you constantly battling self-doubt and wondering why you’re not making the progress you desire? Today’s episode is all about those hard truths we sometimes need to hear to break free from our mental shackles and step into our full potential. Whether it’s handling criticism, managing your time effectively, or just embracing the messy, beautiful journey of being a rider, we’re diving into it all...

Have you ever found yourself making a seemingly trivial decision that left you feeling frustrated or stuck?  In this episode, I’m diving into how these small choices can actually reveal deeper mental blocks and how addressing them can lead to greater well-being. Join me as I share a personal story that uncovers the hidden layers of our everyday decisions and offers practical strategies to overcome...

Are you unable to fully unwind during your vacation?  Maybe you're at the beach with the sun on your face, but your mind is still at home, worrying about work, your riding goals, and that endless to-do list.  Sounds familiar, rightttt?  In today's episode, we're going to explore how your summer vacation can serve double duty for your growth as a rider AND having fun. Imagine coming back not just r...

Are you putting in all the effort and still not seeing the progress you want in your riding?  Or perhaps you're struggling with that nagging fear that holds you back just when you're about to make a breakthrough? If so, you're not alone, and this episode is just for you.  Join me in the world of my clients and the challenges they face as they strive to level up as riders. I’ll be sharing some behi...

Have you ever felt that frustrating pang of jealousy when you see another rider effortlessly glide into a perfect lope, while you’re still struggling with crowhops?  Do you find yourself comparing your journey to others, wondering if you'll ever reach that level of ease and confidence?  In this episode, we're going to tackle those feelings head-on and transform them into powerful motivators for yo...

Today, we're diving into the incredible journey of Olivia Martell, who has transformed their mental game and is now seeing phenomenal results in the saddle and competition as a barrel racer and in pole bending. If you're ready to learn how to be cool as a cucumber under pressure and achieve remarkable success, relax, push play, and let's begin! If you or someone you know has benefited from this ep...

Ever feel like you're fumbling through your riding journey without a clue?  In today's episode, we dive into a universal truth: nobody starts off knowing exactly what they're doing . Every accomplished rider began with doubts and fears, just like you.  So, what's their secret? They took action despite the uncertainty. In this episode, I'll share how you can embrace not knowing and turn it into a p...