Elaine Miller-Karas, LCSW

Resiliency Within

Health EN ↓ 268 episodes

Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her gu...

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Author

Elaine Miller-Karas, LCSW

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Oct 29, 2026

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Episodes

Healing Embodied Trauma: The Trauma Resiliency Model 10.05.2021

In honor of Mother's Day and Mental Health Awareness Month, the mother-daughter team of Jesssica Karas Waterson, LMFT and Elaine Miller-Karas, LCSW will share how their shared interests led them to work together as trauma therapists with the Trauma Resiliency Model (TRM), a biological approach representing a paradigm shift in the treatment of trauma. Symptoms are treated as common biological respo...

Peace over Violence: Movements Matter. 03.05.2021

From civil rights, to violence against women, to disability and LGBTQ rights, to the current Black Lives Matter & MeToo, movements shape what is important and impact policy and culture. Patti Giggans is the Executive Director/CEO at Peace over Violence(POV) and has been an advocate, author and movement leader. Peace Over Violence came into existence out of the feminist violence against women movem...

The Importance of Building Resilience for the Climate Emergency 26.04.2021

Bob Doppelt has organized and currently coordinates the Transformational Resiliency Coalition (ITRC). Bob's work has helped organizations develop externally-focused climate adaptation plans. The ITRC is now led by a national steering committee composed of 20-plus leaders representing major resiliency, health, faith, and other organizations, as well as local steering committees in different parts o...

Resilience: A Doorway to Compassion and a more Equitable Society 19.04.2021

Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), will illuminate our listeners about this innovative program that has been adopted by  UNESCO MGIEP. The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards education for building pea...

Resilience in The Public Sector and Beyond 12.04.2021

New Hanover County faces many natural crises due to their location on the coast of North Carolina and the numerous hurricanes that have occurred over the last few years. New Hanover County adopted biologically-based resilience practices from the Community Resiliency Model (CRM) with the goal to create a trauma-informed and resiliency-focused practice toward each person in public service, sharing a...

The Diverse Experience of Asian-Americans: Hate Crimes to Healing 05.04.2021

In light of the recent shootings in Georgia, this show will look at hate crimes in the Asian-American community and honoring the diversity of lived experiences within the vast group labeled as "Asian-American". Reena Patel and Kimberly Wong will be speaking from their respective lens as Indian-American and Chinese-American individuals whose experiences both overlap and greatly differ in response t...

Empowering Voices to Build Resiliency 29.03.2021

Focused on personal empowerment and promoting strategies to enhance resiliency, Joy Erlichman Miller will share her ideas and wisdom regarding the forum she has helped create: Resiliency 2021. She will share how the forum brings together inspirational speakers, empowering clinicians, talented artists, life-changing authors, and noted professionals, all dedicated to enhancing our ability to thrive....

Opioid Epidemic: A Mother's Journey from Grief to Global Purpose 22.03.2021

Cammie Wolf Rice, the founder of the Christopher Wolf Crusade, will share her journey as a mother who lost her beloved son, Christopher, to the Opioid Epidemic. She brings to light the lost promise of her kind, empathic son and how he tragically became addicted to opioids in the aftermath of countless surgical procedures and resulting prescriptions. She will share her passionate call to action to...

N. Ireland Resiliency: The Prison Ombudsman and Victims Support 15.03.2021

This episode will highlight the relationships that Lesley Carroll has been cultivating for a lifetime in Northern Ireland and how as a natural leader, she has cultivated bringing resiliency practices to her beloved country. After learning about the Community Resiliency Model(CRM)®, she saw a way forward from the entanglement of past experiences, not just for herself but for the community of Northe...

Law Enforcement Interactions and the Community Resiliency Model 08.03.2021

Jen Wallace is a leader bringing innovative trauma and resiliency informed ideas into law enforcement. She will discuss why resiliency matters to police and how resiliency wellness skills can be organically integrated into police trainings. She is a strong advocate for community policing. She will share the innovative work she is doing with a talented team at the Washington State Criminal Justice...

Cultivating Resilience and Compassion in K-12 Education 01.03.2021

The Dalai Lama and Emory University established the Center for Contemplative Science and Compassion-Based Ethics. The center has a vision of a compassionate and ethical world for all, and its mission is to promote human flourishing by developing educational programs, facilitating dialogue, and engaging in research. Brendan Ozawa-de Silva and Timothy Harrison will speak on two programs developed at...

Organizational Development of Equity, Diversity and Inclusion 22.02.2021

No person or organization is left untouched by the trauma of institutional racism, transgenerational trauma, historical trauma, discrimination and patriarchal power structures. We are all impacted by the inequities and injustices of our collective histories. Kevin McLeod and Michael Sapp will discuss how the Trauma Resource Institute (TRI) is committed to creating a world where people of all relig...

Through a Daughter's Eyes-The Legacy of Medgar Evers 15.02.2021

Civil Rights icon Medgar Evers, was assassinated in Jackson, Mississippi on June 12, 1963. His dynamic, committed and compassionate daughter, Reena Evers-Everette, will share how the vision of her father and mother continues through the Medgar and Myrlie Evers Institute in Jackson, Mississippi.   She will share her personal experience of suffering and resiliency. She will detail living the mission...

Racial Tragedy and Intergenerational Resiliency 08.02.2021

Phil Allen discusses the enduring impact of racial tragedy through the lens of the extreme injustice his family experienced in 1953 when his grandfather, Nathanial Allen, was murdered. He will discuss the themes in his documentary and book, entitled Open Wounds. His works illuminate a transformative experience of listening and learning as he looks, laments, and ultimately leads his family and soci...

Adversity is not Destiny 01.02.2021

How can we support and help our cherished healthcare workers battling the pandemic on the frontlines of their communities? In this episode, two distinguished healthcare leaders will share the anguish COVID has confronted to their professions. More importantly, they will share the resiliency practices that are helping their colleagues and themselves. Dr. Deborah Small, a board-certified Family Medi...

Positive & Adverse Experiences of Childhood: Healing is Possible! 25.01.2021

Jane Ellen Stevens, founder and publisher of ACES Connection will discuss Positive and Adverse Experiences of Childhood (PACES) and how these experiences have not only shaped our thinking but our biology. She states, "The path our lives take depends mostly on the positive and adverse childhood experiences we have between conception and about age 18." She will help us understand how PACES are cruci...

From Despair to Holistic Resilience 18.01.2021

Our guest, Jen Housholder, a veteran of the Iraq War and Army Reserve Pilot, suffered depression and suicidal ideation after her deployments. Listen to her compelling journey from despair to hope. She will introduce her new program the Science of Active Resilience (SOAR), a physiological based holistic resilience model. The National Institute of Mental Health states that suicide is a major public...

Resiliency Within, Building Resilience during Unprecedented Times 11.01.2021

Elaine Miller-Karas, the host of Resiliency Within, launches her new show with Dr. Bryan Robinson. Dr. Robinson, a well-known author and psychotherapist, will be her first guest. He recently co-hosted an international conference, Resilience 2020, where thousands of individuals participated from a worldwide audience. Ms. Miller-Karas will explore with Dr. Robinson how cultivating individual and com...

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