Cheryl Riggen

Resilience Wins

Education EN ↓ 4 episodes

Resilience isn't merely a trend; it's a lighthouse of hope, demonstrating the human spirit's ability to conquer adversity. For anyone journeying through life's challenges, resilience can be transformative, providing a source of strength, hope, and rejuvenation.

Author

Cheryl Riggen

Episodes

Maintaining Hope in Adversity: The Wheel of Life 24.08.2025 9:14

This is the final episode of the season focused on "Maintaining Hope in Adversity." The season featured Sarah's inspiring story about living with Crohn's disease and a permanent ostomy, demonstrating resilience and positivity. The Key Content: The "Wheel of Life" Exercise Purpose: This exercise helps you assess satisfaction across different life domains to improve overall well-being and life balan...

Maintaining Hope in Adversity: Navigating Life Domains 10.07.2025 7:37

Welcome to Episode 3 of 'Maintaining Hope in Adversity', brought to you by Resilience Wins. Today, we're charting a course through the diverse domains of life to enhance our overall well-being. Just as a hiker navigates through different terrains, we too navigate through various aspects of our lives. Our guest, Sarah, embarked on a similar journey. She transitioned from identifying herself as a wo...

Maintaining Hope in Adversity: What You Can and Cannot Control 13.06.2025 6:25

This is episode 2 of Maintaining Hope in Adversity. The first episode is an interview with a wonderful young woman named Sarah. She shares her journey of living with Crohn's disease and a permanent ostomy since her early 20s. She discusses her initial challenges and fears, how she overcame them by adopting a positive mindset, and her efforts to connect with and inspire others going through similar...

Maintaining Hope in Adversity 12.05.2025 19:11

Episode 1: In this podcast, Sarah Riggen will share her story of navigating life's challenges, yet never losing sight of the beauty that lies ahead. 'Maintaining Hope in Adversity' is a guide for those who seek to find the motivation to push forward in the face of hardship. This podcast offers practical strategies and insightful wisdom to help you keep your hope alive, even when the path seems ste...