Kerry Mulhern

Reset with Kerry

Education EN ↓ 5 episodes

Reset with Kerry is a podcast about what it really takes to move through life’s turning points—burnout, anxiety, motherhood, career changes, or simply realizing “this doesn’t feel right anymore.” Hosted by storyteller and creative strategist Kerry Mulhern, each episode blends real stories, mindset shifts, and neuroscience-backed tools to help women rebuild from the inside out. You’ll hear honest conversations about fear, clarity, and growth—and the small moments that spark big change. This is your space to pause, reflect, and begin again. Your reset starts here. 🤍

Author

Kerry Mulhern

Episodes

005: The Confidence Reset: How Style, Identity, and Inner Work Shape Who We Become 12.01.2026 34:37

Like so many women, Amy followed the path she was taught would keep her safe: college, corporate jobs, financial stability. She even landed a coveted role on Wall Street — after being told flat-out by a recruiter that she would “never” make it. And yet, even after proving everyone wrong, the feeling didn’t change. “I achieved the pinnacle of what I thought I wanted… and it still wasn’t right.” For...

004: The Power of the Pause: Dr. Nichelle Haynes on Motherhood, Mental Health, and Finding Yourself Again 27.10.2025 23:32

What happens when a psychiatrist, mother, and advocate for women’s mental health realizes she wants to help more than one patient at a time? In this episode of Reset with Kerry , Dr. Nichelle Haynes — perinatal psychiatrist and host of More Than Mom — shares how her own experiences in motherhood and medicine inspired her to create space for moms to rediscover who they are beyond their roles. We ta...

003: How Tiny Yeses Build the Life You Actually Want (with Samantha Ruckle of Paper Crane of Hope) 26.10.2025 38:02

What if one small yes could change everything? In this episode, Kerry sits down with Samantha Ruckle , a counselor from Australia’s Sunshine Coast and founder of Paper Crane of Hope , to talk about how tiny intuitive nudges can lead to life-changing resets. After years working in crisis and community care, Sam realized she’d lost touch with her own intuition — the quiet inner voice that once guide...

002: From Breakdown to Breakthrough - Michelle Wahila’s Reset Story 07.05.2025 39:17

What happens when the life you worked so hard to build no longer fits who you are? In this deeply moving Reset Story, Michelle Wahila—an ordained pastor who moved her family across the world for what she believed was her dream job—opens up about the silent unraveling that followed. From burnout and identity loss to an unexpected new chapter as a wedding officiant in Paris, Michelle shares the raw...

001: Hitting Reset: How Zahra Premji Found Clarity, Courage, and a New Path 28.04.2025 42:26

She Thought She Had It All Figured Out… Until She Didn’t. What happens when you hit a wall in life—the kind that forces you to stop, take a breath, and ask, Is this really it? That’s exactly what Zahra Premji experienced after years of hustling, people-pleasing, and chasing success that didn’t quite feel like hers . In this episode, Zahra shares her raw and honest journey from burnout to breakthro...