Renew You!

Thanks for joining us at "Renew You," the podcast dedicated to exploring the transformative journey of personal growth and spiritual renewal. Today, Rachel and Linda dive into the uplifting concept of hope as the cornerstone of renewal. Hope is more than just a fleeting feeling; it's a powerful force that fuels our resilience and inspires us to envision a brighter future. In this epi...

Welcome to another transformative episode of Renew You, where we confront the often misunderstood emotion of shame and explore its potential for renewal in our lives. Join hosts Rachel Lee and Linda Nieman as they delve into the profound benefits of embracing shame as a catalyst for growth and transformation. In this episode, we challenge the notion that shame is solely a negative force, instead h...

Welcome to the latest episode of Renew You podcast, where we delve into the intricacies of self-sabotage. By understanding and overcoming self-sabotage, we pave the way for a renewed mindset that empowers us to flourish and achieve our dreams. Tune in as we explore the transformative power of breaking free from self-limiting patterns and unlocking the keys to a life of abundance and fulfillment. J...

Welcome to another episode of Renew You, where Rachel Lee and Linda Nieman are your guides on a journey of personal growth and renewal. In this installment of our series, we're diving deep into the theme of belonging. Through heartfelt personal anecdotes, profound insights, and the wisdom of biblical truths, Rachel and Linda illuminate the significance of belonging in our lives. Join us as we...

In this episode of "Renew You," hosts Rachel Lee and Linda Nieman embark on a journey to unpack the vital concept of mastering mindset in the context of personal growth and spiritual renewal. They delve into the profound influence our mindset has on shaping our experiences and guiding our path towards growth. From understanding how our thoughts, perceptions, and interpretations impact ou...

In the latest episode of the Renew You podcast, hosts Linda and Rachel delve into the transformative journey of refining patterns and beliefs, particularly through the lens of surrendering to the power of Christ. They explore the concept of unlearning old beliefs and shedding outdated patterns to make space for new, healthier ones. Through their engaging conversation, they share profound insights...

In this Renew You podcast, co-hosts Rachel and Linda engage in heartfelt conversations about the profound lessons they're learning from God in this season of life. Through their shared experiences and insights, they explore themes of self-discovery, spiritual growth, and personal transformation. Whether it's navigating challenges, embracing vulnerability, or finding renewal in unexpected p...

Join Rachel and Linda as they talk about Trust how it impacts the process of renewal. Overall, trust serves as a foundational element in renewing your mind, empowering you to navigate life's complexities with confidence and positivity. Trust is the belief or confidence in the reliability, truth, or ability of someone or something. When it comes to renewing your mind, trust plays a crucial role in...

Welcome to Renew You Podcast with your hosts Linda Nieman and Rachel Lee! In this episode, we delve into the powerful theme of forgiveness as a cornerstone of renewal. Join us as we explore how embracing forgiveness can catalyze personal growth, healing, and the journey towards a more fulfilling life. Through insightful discussions, personal anecdotes, and biblical truths, we uncover the transform...

Welcome to the Renew You Podcast with your hosts Linda Nieman and Rachel Lee! Join us on a transformative journey as we explore the art of goal-setting, personal growth, and finding your true identity. If you are feeling your New Years goals have gotten a little off track and you need some inspiration to push through. Join Linda and Rachel who unpack a biblical spin on getting to the root of what...

Welcome to our latest episode of "Renew You" Podcast as we step into 2024! Please join Rachel Lee and Linda Nieman, your "Renew You" Podcast hosts, as they guide you through a deep dive into the essence of renewal. Whether you're looking to make small changes or embark on a profound transformation, Rachel and Linda provide biblical insights, stories, and practical tips to s...

Welcome to our latest episode of "Renew You" Podcast as we step into 2024! Please join Rachel Lee and Linda Nieman, your "Renew You" Podcast hosts, as they guide you through a deep dive into the essence of renewal. Whether you're looking to make small changes or embark on a profound transformation, Rachel and Linda provide biblical insights, stories, and practical tips to s...

Series 2:  Episode 10- The End of Your Rope! With our Special Guest: Kerri Goodman, Certified Life Coach and Human Behavior Communications Expert.  Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a different type of life...

Series 2:  Episode 9- The End of Your Rope! With our Special Guest: Kara Jones, Cancer Coach and Refit Instructor  Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a different type of life changing adversity and came to th...

Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a different type of life changing adversity and came to the end of their rope – the end of themselves and let go of their own way of doing things.   Dr. Jane is a mother, Je...

Series 2:  Episode 7- The End of Your Rope! With our Special Guest: Cindy Rashid, Artist, Teacher, and Entrepreneur Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a different type of life changing adversity and came to t...

Series 2:  Episode 6- The End of Your Rope! With our Special Guest: Kellee Williams,  Entrepreneur, Lifestyle Management Coach, Coach Mentor and Business Consultant. Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a diffe...

Series 2:  Episode 5- The End of Your Rope! With our Special Guest: Joy Harris-Edwards,  Entrepreneur, Speaker, Mental Health Professional and Certified Life Coach! Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a differ...

Series 2:  Episode 4- The End of Your Rope! With our Special Guest: Tammy Ward ,  Entrepreneur, Author, Speaker, and Certified Life Coach ! Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a different type of life changing...

Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a different type of life changing adversity and came to the end of their rope – the end of themselves and let go of their own way of doing things.   Deb is an expert in “not...

Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a different type of life changing adversity and came to the end of their rope – the end of themselves and let go of their own way of doing things.   Today we invited Bonnie...

RENEW YOU PODCAST hosted by Rachel Lee and Linda Nieman Series 2:  Episode 1 - The End of Your Rope! With Special Guest: Jordan Mercedes, Master Credentialed Coach Thanks for joining us at Renew You Podcast where we are launching our latest Series - The End of Your Rope.  Get inspired as we unpack conversations with a lineup of the most inspiring, brave and courageous women. Each endured a differe...

Episode Ten- Single Again! Stable, Secure and Successful! Tip Ten: Be Kind to Yourself! Being kind to others is something that typically comes naturally to most people, however most of us struggle with being kind to ourselves.  What does it look like when we are not kind to ourselves?   Rachel and Linda unpack being kind to ourselves in our final episode in our series.  This episode...

Episode Nine- Single Again! Stable, Secure and Successful! Tip Nine: How to know when you are ready to start dating! After the end of your relationship, thinking about dating can feel like a scary venture for some and for others it may feel like time is running out. Knowing when to start dating after becoming single again isn’t always an easy decision but one of the most important decisions you ca...

Episode Eight- Single Again! Stable, Secure and Successful! Tip eight: How to Talk to Your Kids After the Break Up! Without time and proper healing, it is really easy to carry anger, bitterness and resentment into your new life after the breakup. Linda and Rachel share some heavy truths that the things we say to our kids about our ex might seem harmless, but can carry damage for years to come. &nb...