Remember Who(se) You Are: Confront Fear, Walk Boldly in Purpose

Why remembering who God is and who we are before Him matters How anchors shape what holds us steady during life’s storms Scripture as an anchor that centers us in God’s presence Worship as an anchor that realigns our hearts and focus Prayer as an intimate anchor that reminds us we are not alone A gentle invitation to reflect on what is truly anchoring you right now Anchors don’t stop the storms—bu...

In this episode, we explore: Why reflection matters before goal-setting How slowing down creates clarity and alignment The difference between pressure-driven change and intentional growth The three anchors for a gentle reset: Pause — Reflect honestly on what the past year held, what worked, and what drained you Praise — Name and honor your wins, including growth that didn’t feel obvious at the tim...

  Boundary Scripts for Every Situation - Get exact phrases for time boundaries, topic boundaries, criticism, emotional labor demands, and guilt trips. Practice them until they feel natural. Your 5-Step Peace Plan - Know your non-negotiables, prep your scripts, identify your exit strategy, build your support system, and plan your reset tools before every event. Exit Strategies That Work - Create so...

KEY TAKEAWAYS The Perfect Storm - Three forces create holiday pressure: high expectations, old family patterns, and relationship pressure. When you see the storm, you can prepare for it. Know Your Triggers - Criticism, comparison, control, and emotional labor demands are the most common holiday triggers. Your body tells you before your brain catches up. The 3-Breath Reset - Between trigger and rea...

What We Explore in This Episode Why gratitude matters, especially in busy or emotionally full seasons How gratitude helps soften stress, lift the spirit, and shift perspective A simple, fun, reflective activity — “Three Little Blessings” How to find joy in the small things without forcing perfection A gentle reminder of God’s presence and goodness in this season A practical gratitude challenge for...

We discuss: The hidden grief that can surface when God calls us into new levels of purpose The tension in the becoming — navigating the space between who we were and who God is shaping us to be How “measuring backward” from The Gap and the Gain can stabilize us when obedience feels heavy The difference between grieving (internal pain) and mourning (spiritual release) Why moving from grief to mourn...

Introduction of 5 O's as obstacles to growth and purpose Biblical insights and inspiration Explanation of how obedience opens doors to miracles Reflection questions for heightened awareness  Journal prompts for deeper insight and implementation Importance of accountability Episode Credits: Produced and Edited by JaQuez Marshall Artwork Designed by COV Branding Connect with Blunt Approach for Trans...

How control impacts trusting God How intimacy with God builds trust Correlation between dependence on God and destiny Awareness about what prolongs the wait Concept of developing daily habits of dependence on God for every need Biblical Inspiration Choose 1 positive affirmation to say daily while in the wait: Affirmations in the Wait - https://drive.google.com/file/d/1-iOnL20lFO_vvQUQgrndBT2hgOGbd...

Spiritual disciplines that aid in the wait Biblical Inspiration Explanation of different types of bondage Connection between freedom and full deliverance Challenge: Answer question - pray and journal Choose 1 positive affirmation to say daily while in the wait: Affirmations in the Wait - https://drive.google.com/file/d/1-iOnL20lFO_vvQUQgrndBT2hgOGbdTm9/view?usp=drive_link   Like, Comment, Follow,...

Identification of common delayed dreams Exploration of patience in the wait Connection between delayed dreams and purpose Practical steps to process the wait spiritually, mentally, and emotionally 5 immediate and actionable steps to accompany faith in the wait Biblical inspiration Journal challenge - share responses Myths about fear and action Exploration of worldly vs Divine confidence Biblical i...

Myths about fear and action Exploration of worldly vs Divine confidence Biblical inspiration 5 practical steps to motivate movement while scared Weekly challenge - send responses to https://www.instagram.com/blunt_approach?igsh=MTBqdTcxa2tuc2FpOQ== Like, Comment, Follow, Share Episode Credits: Produced and Edited by JaQuez Marshall Artwork Designed by COV Branding Connect with Blunt Approach for T...

Explanation of a good idea vs God idea Ways to differentiate between good and God ideas Fruit of good vs God idea Ways we miss identifying God ideas Biblical Inspiration Challenge to personally dive deeper Like, Comment, Subscribe, Share Episode Credits: Produced and Edited by JaQuez Marshall Artwork Designed by COV Branding Connect with Blunt Approach for Transformational Life Coaching, Speaking,...

Breakdown of common setbacks Biblical references to study out and gain inspiration Practical steps to handle setbacks - 4 Ps Spiritual insights to help overcome life's challenges Exercise for deeper introspection Like, Comment, Subscribe, Share Life Coaching - https://www.instagram.com/blunt_approach?igsh=MTBqdTcxa2tuc2FpOQ==   Episode Credits: Produced and Edited by JaQuez Marshall Artwork Design...

The role of God's Word in renewing your mind and bringing peace Practical ways to rest in the Lord, even in the midst of chaos, confusion, or uncertainty The power of rejoicing and practicing gratitude to shift your perspective Tools to reclaim your mind for the glory of God Like, Comment, Subscribe, Share Life Coaching - https://www.instagram.com/blunt_approach?igsh=MTBqdTcxa2tuc2FpOQ==   Episode...

Address how different life challenges could affect our thinking Practical ways to refrain from consuming, obsessive, or unhelpful thoughts Spiritual practices to strengthen our minds Strategy for transforming negative thoughts (3Cs) Importance of Relational Intelligence (RQ) in arming our minds Like, Comment, Subscribe, Share Life Coaching - https://www.instagram.com/blunt_approach?igsh=MTBqdTcxa2...

Releasing secrets, pain, triggers contributing to negative thoughts  Significance of emotional safety Foundational truth of God’s word Identifying God’s provisions Like, Comment, Subscribe, Share Life Coaching - https://www.instagram.com/blunt_approach?igsh=MTBqdTcxa2tuc2FpOQ== Episode Credits: Produced and Edited by JaQuez Marshall Artwork Designed by COV Branding Connect with Blunt Approach for...

Recognize the importance of self-awareness regarding the connection between thoughts, feelings, and actions (cognitive triangle) Understand trauma and how our past affects the cognitive triangle Explanation of generational trauma and how this can contribute to generational strongholds Differentiation between weight and sin (Hebrews 12:1) NLT Breakdown of how counseling and coaching assists differe...

Explanation of holistic care of oneself and why this matters to God Connection between spiritual, intellectual, emotional, social, and physical aspects of being human Breakdown of spiritual battle in our minds Analysis of our true spiritual adversary and his schemes Ways we make war in mind easy for our enemy Importance of conditioning our minds in preparation for war Reasons full armor is vital L...

Breakdown of "shenanigans" and how they impact career trajectory Strategies for a successful professional road map Impact mindset has on decision-making in the workplace Tools and resources to assist employees with shifting their mindset Benefits of career coaching Insights on how to be authentic self personally and professionally w/o compromising values Biblical insights on how to disrupt pattern...

Key differences between a fixed and growth mindset Scripture references that challenge limiting beliefs (2 Corinthians 10:5; 2 Corinthians 5:17) The role fear plays in a fixed mindset Benefits of clarity coaching Ways to disrupt the pattern of negative thoughts; 3 C's (Catch, Challenge, Change) GPS analogy (Where are you? Where are you going? What roadblocks are ahead?) Benefits of a growth commun...

Purpose for continued focus on mindset Fruit of spirit of fear vs fruit produced from sound mind God provides Neurobiology of fear Biblical perspective on overcoming fear Practical steps to overcome  Comment 1 fear to identify and confront this week Episode Credits: Produced and Edited by JaQuez Marshall Artwork Designed by COV Branding Connect with Blunt Approach for Transformational Life Coachin...

Description and example of Cognitive Bias Explanation of ways Cognitive Bias impacts mindset Correlation between Cognitive Bias and Cognitive Distortions Strategies to overcome cognitive bias Episode Credits: Produced and Edited by JaQuez Marshall Artwork Designed by COV Branding Connect with Blunt Approach for Transformational Life Coaching, Speaking, or Consulting Website: https://paperbell.me/f...

Why mindset matters Benefits of Cognitive Behavioral Therapy (CBT) and Cognitive Triangle Impact of a negative mindset God’s blueprint for a renewed mind Practical strategies to achieve a renewed mindset Connection between mindset and purpose ******Like, Subscribe, and Share ******Contact Blunt Approach for deeper, individual mindset coaching: https://paperbell.me/felicity-blunt-1 Episode Credits:...

Detailed description of many common fears often addressed in clinical and coaching sessions Over 85% of past clients have experienced some form of fear Fear is often a trauma response Unaddressed fear can affect relationship with God, self, and others People dealing with unresolved fear sometimes have an imbalance with trust, intimacy, self-esteem, safety, and/or power and control Lack of healthy...

How / Why spiritual enemy uses fear against us Breakdown of False Evidence Appearing Real Common lies from the enemy Practical steps to combat lies Subscribe and follow - new episodes on Mondays ***Blunt Approach Holiday Coaching Special; Over 60% off 1:1 Coaching Session; Must be purchased by 12/31/24                                              https://app.paperbell.com/checkout/packages/108395...