Remember Who You Are Podcast

Duncan Anderson spent decades chasing achievement through competitive sports, entrepreneurship, and the corporate world. But behind the success was burnout, depression, and a growing realization that external validation could never provide lasting peace. In this episode, Duncan shares how plant medicine helped him shift from constantly proving himself to learning how to accept himself. We discuss...

In this episode, Ruger is joined by holistic wellbeing coach and yoga teacher Jamielou Walsh. They dive into Jamie's powerful journey with plant medicine, exploring how hitting rock bottom at a young age catalyzed her spiritual path and deep sense of self-trust. From spontaneous encounters with spirit guides during her travels to the early discovery of "parts work," Jamie shares her...

Eric Zilleruelo joins us to share a powerful and deeply personal story about life after prison — the guilt he carried, the depression that followed his release, and the internal conflict of trying to rebuild a life that no longer felt like his. Today, Eric is guided by a new purpose: supporting men who have walked a similar path and showing them that it’s never too late to start again. This conver...

Robb joins us to share a deeply personal story about addiction, identity, and the moment everything changed. In this conversation, Robb opens up about the painful experience of coming out to his parents, how plant medicine helped him see his story from a new perspective, and the compassion that emerged from confronting memories he spent years avoiding. This episode is an invitation to look at our...

When your mom comes to one of your plant medicine retreats, you know life has come full circle. In this episode, I sit down with my mom to talk about what brought her to Mexisoul, what the experience was like for her, and how it’s transformed our relationship in unexpected ways. She opens up about discovering and healing generational pain — and how breaking the cycle begins with courage, compassio...

In this episode, Stephanie opens up about her journey from the structured faith of Mormonism (LDS) to the expansive world of plant medicine. After years of struggling with depression and anxiety following her father’s passing — and relying on antidepressants and therapy — she realized there were emotions she had long suppressed. Through Ayahuasca, Psilocybin, and a Women’s Retreat, Stephanie learn...

In this episode, David DJ Lloyd opens up about his experience with depression and the numbness that comes with it. Searching for answers beyond medication, he found in plant medicine a way to reconnect with himself and rediscover the emotions he had long suppressed. Through his journey with Ayahuasca and Psilocybin, David learned that true healing begins when we allow ourselves to feel our feeling...

In this episode of Remember Who You Are , we sit down with Ben Dingle , a military nurse from Australia, who shares his deeply personal path to plant medicine. Shaped by the trauma of working in a high-mortality environment, Ben struggled with depression, anxiety, and a sense of emotional disconnection. His first plant medicine ceremony was not what he expected. Instead of the clarity he hoped for...

In this episode of Remember Who You Are , Melissa opens up about the struggles she faced after the isolation of the pandemic—anxiety, social disconnection, and patterns of behavior that left her feeling almost paranoid. Guided by the call of plant medicine, she stepped into her first Ayahuasca ceremony, where she discovered profound insights: the ego as the root of pain, the importance of surrende...

In this episode of Remember Who You Are Podcast , Ruger Hebert sits down with Julie Peck — a lawyer and yoga practitioner whose journey into plant medicine began as a desperate search for solutions after a brain injury. Through meditation and her first encounters with plant medicine, Julie stepped into her power as the Divine Feminine, opening the door to a deeper expansion of consciousness. Toget...

In this episode, we sit down with Lauren Kelley , a psychiatrist who shares her personal journey through depression, grief, and the emotional weight of loss. Lauren opens up about what led her to plant medicine—not as a professional curiosity, but as a human being seeking relief, perspective, and peace after the death of someone close. Her reflections are honest, grounded, and deeply vulnerable—to...

In this first episode of the Remember Who You Are Podcast , we sit down with Katie Hebert —Ruger’s sister—for an open and heartfelt conversation about growing up within a religious tradition, and how her journey with plant medicine revealed a deeper, more personal connection to the divine.  Katie shares what led her to Ayahuasca, the emotions that surfaced in her first ceremony, and the profound r...