Relentless Forward Progress with Mike Ubaldini

RFP Podcast Episode #262 – Ultra Dad Session #70: Unexpected Troubles The pictures included with this episode were taken 4 days apart from one another on opposite ends of the coast. One in the Arizona desert the other on the Gulf Coast of Florida. When I looked after recently taken the last one, I thought about change, and how fast it can happen. How quickly we can be driven to pivot and how the u...

Another solo session this week and appreciate y’all for the patience. Thanks to all for the continued support. We are just settling back in from taking our eldest, Isabella, to college. It was an exciting, at times emotional, fun, and growing experience, for all of us. It was also a bit exhausting putting 3400 miles on the car and driving for 24 hours, twice. There were nuggets that surfaced, laug...

Another solo session this week and appreciate y’all for the patience. Thanks to all for the continued support. This weeks episode was inspired again by, Happy Mind, Happy Life: The New Science of Mental Well-Being by Rangan Chatterjee. It was also driven by our family coming off of a vacation last week and the adjustment getting back to reality. I’ve struggle in the past with going from such a hig...

Another solo session this week and grateful to get back-to-back ones out. Thanks to all for the continued support. This weeks episode was inspired by another book, Happy Mind, Happy Life: The New Science of Mental Well-Being by Rangan Chatterjee. A few nuggets to list here that drove me to put this out and we go into some of the weeds with a little dash of our perspective. “Content – being at peac...

Today’s episode is another solo mission and a compilation of from several resources over the last couple of weeks. Don’t really need to put too much into this outline, the show notes below and title above sum it quite well. Enjoy folks and have a great 4th of July weekend! John Maxwell’s Go for Gold: Amazon.com: Go for Gold: Inspiration to Increase Your Leadership Impact eBook : Maxwell, John C.:...

Growing up, and maybe even at times today, we all want to belong; be a part of something. We all want to love, be loved, and be accepted. When we get it, do you ever feel like we’ve earned it? We work to get somewhere and be someone and when it comes to fruition, is it questioned? Ego can be powerful, so can doubt. A great nugget from Stephen Lau in The Wisdom of Letting Go: “An inflated ego does...

The last few weeks have been amazingly wild, wacky, fun, full of loved ones, experiences, and a lot of work. Unfortunately, priorities shifted as you can probably tell considering it has been about 3 weeks since we’ve produced any content. This Sunday provided me with an opportunity to review some of my thoughts and notes over that time. Although, today’s podcast is a solo session, Bryan was certa...

These last couple of years have provided for unknown circumstances and created opportunities for us to be flexible, to pivot, and adjust to the unexpected. This impromptu, surprising RFP Ultra Dad’s session is brought to you by Covid…..unfortunately Bryan was chased down but since he had some more downtime we were able to get together. It was more catching up, talking about how Covid has impacted...

We had a good week with two recently, but it is a solo go with Mike today. It has been said we can have upwards to 60,000 to 80,000 thoughts per day. How often are we letting those thoughts control us? Most of the time. How often do we get to control our thoughts? I don’t think we have that power. Thoughts pass and most of those 60k-80k, whatever that number may be, never land. But the ones that d...

That is right – Bryan and I pulled it off and got in another podcast in less than a week. Yes, we were, as he put it, “scatterbrained,” and I believe we may have been a bit burnt out from the week. With both of us having to put time in on Saturday too, we did our best. At these moments however, we have to take advantage of whatever time we both have open to hit record. So we appreciate the continu...

After several months both Bryan and I made it happen. It was however not without technical difficulties. No video this go around but we were able to get a podcast launched are grateful to be able to share it with you all. Yesterday afternoon/evening we caught up from adventures over the last few months and discussed homeownership, Abington Heights Wrestling history, Mike Tyson and maybe, just mayb...

A couple months ago I read Lou Holtz’ Autobiography, Wins, Losses, and Lesson: An Autobiography. There is one comment talking about the differences in players from today’s generation and those he coached years ago. He indicated that now it is more about rights and privileges rather than obligations and responsibilities. That is our subject today, another solo, and working on getting the team back...

Stumbled on this podcast a few weeks back and do apologize for the delay in getting another show back out to you all. We’ve referenced and spoke about Tom Bilyeu’s podcast, The Impact Theory. This one linked below with Benjamin Hardy hit me right at a critical point in making a decision. https://podcasts.apple.com/us/podcast/impact-theory-with-tom-bilyeu/id1191775648?i=1000554086451 The most profo...

Over the weekend I was reminded of the book by Sharon Lechter & Dr. Greg Reid, Three Feet from Gold. There wasn’t something particular about the book, but I did recall the main point of not giving up; or as the title states, “keep digging.” Like most of the blog and podcast topics, they are typically about struggles and events along our personal journeys that we feel are relatable to many out ther...

“We all have dungeons but so many are afraid to talk about them.” – David Goggins Over the years I’ve learned firsthand, through much failure, but also from being brave, that sharing my insecurities and vulnerabilities can be incredibly satisfying and cleansing. It can also provide another person with the permission to do the same, resulting in relentless forward progress. We dig into these a bit...

We tried to pull a joint Ultra Dad podcast together this week but impromptu soccer tournaments and more wrestling on the schedule tied us up. Much love and apologies and our hope is that calendars will crack a bit in the coming weeks to hear both of us again! Soon 😊. For today, it is just Mike and I guess we can say this may be another bit of a book review like last time around. The title of toda...

The full quote from the title above is from Jay Glazer and reads, “adversity is a gift. You find out who you are!” Some of the audience may know the name, Jay Glazer, those that do watch the NFL. He is one of the analysts, commentators on Fox’ NFL Weekend Shows. What I learned, from listening to him on the Tom Bilyeu, Impact Theory Podcast, is that he is much more. Yes, this is yet another solo ad...

Another solo adventure this week. The weekdays had been challenging for us to both connect and now the weekends are getting tough 😊. Hopefully this weekend coming up we can make it happen??? Touched on the topic of “showing up” several weeks ago and today we dig into it deeper. It is a big part of growth and moving forward, maybe the initial part, but there are several other important pieces that...

The next week or so may be difficult for us to both be on a show with schedules and commitments. Next time we will have some good news to share but this week it is a solo adventure. Speaking of adventures, you ever not get started on one because of something? Fear, anxiety, doubt or that perception of, “I just don’t think I am ready yet!” A few weeks ago I came across this quote by Brad Stulberg....

Another Sunday morning edition of the RFP Ultra Dad podcast. Didn’t intend to dig into this topic but, as we all continue to relentelessly move forward in life, we are faced, each day with decisions to make. Many times those choices are difficult and we tend to disappoint others along the way. Today’s episode dives into that topic, with some laughter, and a couple other situations around marriage,...

A special Sunday edition of the podcast this week, celebrating our 50th Ultra Dad episode. Nothing special or profound, but always good to catch up and chat. Today we touch on skiing and reminiscing about Montage Mountain many years ago. We did into some Covid discussing, navigating this new variant, pausing activities, and being adaptable. We talked about expensive fruit, global warming, and how...

It has been a wild and wacky year for the Ultra Dad Podcast. Just like life, and as we discussed during this last session of 2021, it had its peaks and valleys. However, just like life again, we kept moving forward, left foot right foot, and had some additional, year end stories to share. We went down a few rabbit holes but feel we had a nugget or two to offer up as we close the books on 2021. Fro...

It has been over a month since we both got together for Ultra Dad podcast so apologies for all those that tune in. Today, a Sunday morning edition, we got caught up with stories, life, and some funny moments. Maybe a nugget or two but mostly just some perspective around the holiday season, high school soccer, wrestling, and drama 😊, of course weather, beer and just lighthearted moments to help by...

Solo edition with just Mike and a bit of a turn from Friday thoughts to Monday thoughts. Bryan and I have been challenged to synch up calendars the last few weeks so decided to go about it alone, with the hopes he and I are back it, maybe end of this week. Today is just some things that have been rattling around my noggin and areas we are all growing from. We’ve seen a lot of things over the last...

Back to back Friday nights and this one was all about the girls. The Shane twins, Cora & Taylor, were front and center for a pre-race conversation about their 5k tomorrow. The event is part of the Girl’s on the Run program they are a part of, which is a nationwide non-profit organization to help with physical and mental health development. You can find more about the organization in the link below...