Relaxing Nature Sounds

Relaxing Nature Sounds has been hard at work creating a new fictional audio-drama, Flies In The Jar. Listen to the complete series for free on your favorite podcast app, or by going to our website: https://flies-in-the-jar.captivate.fm/listen Synopsis: A serial pyromaniac fuels fear in a small southern Californian town. A singer-songwriter steals a song that shoots her into stardom. Twenty years l...

Picture yourself lying on the beach as ocean waves crash. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the sound of the ocean. Your heart rate slows. Everything is calm and serene. Why I made this soundscape. Lately, I've been living in the studio on the front of the house while they do construction on the roof of my bedroom. I've found myself waking up sev...

Picture yourself sitting on a mountain overlooking the Temples of Bagan. It’s early morning and the cicada’s song begins softly. But as the bells call out their song becomes stifling like the humid air. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rate slows. Everything is calm and serene. Why I made t...

Picture yourself sitting on the bank of a river near a stone bridge. Spring has just melted the snow and the water moves quickly over the rocks and stones. A cricket chirps. A bird sings. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I’m not against w...

Picture yourself sitting in a field of lavender. A light wind blows perfuming the air. Crickets chirp their song while birds swoop down through the flowers. Relax and close your eyes. Let the sounds of the lavender blowing in the wind pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This week they start...

Picture yourself sitting in tall grass. Coqui frogs call to each other creating a soothing song. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the coqui frogs pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This coqui soundscape is for all the folks fr...

Picture yourself sitting in tall grass. Coqui frogs call to each other creating a soothing song. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the coqui frogs pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This coqui soundscape is for all the folks fr...

Picture yourself lying on a beach. Snow flurries whip across the sea and over the sand. The ocean crashes in the distance. Relax and close your eyes. Let the sounds of the wind pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This week I was reading an article about how before the industrial revolution...

Picture yourself sitting on the bank of an oasis. A date palm rustles in the breeze. It hasn’t rained in years, but today thunder cracks in the distance. Quickly a storm sweeps in over the oasis. Relax and close your eyes. Let the sounds of the rolling thunder pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape:...

Picture yourself sitting in the rainforest basin. In the distance a waterfall cascades into a pool. Birds sing. Cicadas hum. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: A picture of Springbrook came up as my desktop background. I was like I wa...

Picture yourself lying in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: To start 2022 I wanted to make something simple and calming. This week...

Picture yourself sitting in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Cicadas call to you in an overbearing hum. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: This one is similar to the...

Picture yourself sitting on a haystack. Crickets sing in the wind. In the distance fireworks explode. Relax and close your eyes. Let the sounds of the first night of the year pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: I live in a small town in Mexico. When the pandemic started they shut down the main...

Picture yourself lying on the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: I had started sleeping better. Maybe it was being home for the holidays. Who knows? But then this last week I’ve found mysel...

Picture yourself hiking across the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Facebook Page (leave your ideas, thoughts, and comments here): https://www.facebook.com/Relaxing-Nature-Sounds-106801641817461 Some Audio Record...

Picture yourself sitting in a botanical garden. A bamboo fountain pours water into a stone basin. Music finds it's way through the foliage. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape This is the first time I've tried mixing in music. I was d...

Picture yourself strolling through a botanical garden. You happen upon a bamboo fountain splashing water into a stone basin. Your fingers touch the meniscus. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: When I was young my father used to take...

Picture yourself sitting in a back garden in the English countryside. Birds swoop through the trees and down through the flowers. A light wind blows moving wind chimes every so often. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My friend...

Picture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My cat, Diego, is a little assassin. He uses my shower as his kill room. Many a morn...

Picture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Birds sing in the distance. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My cat, Diego, is a little assassin. He uses my shower a...

Picture yourself standing on the banks of the Ganges in Varanasi. The river laps against the boats. A fire burns. Relax and close your eyes. Let the hum pull away your anxiety. Focus on the hum. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I never made it up north to Varanasi. For some reason I thought traveling around India would be a breeze. But as soon as I...

Picture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My friend’s daughter went frog hunting in the backyard. She’s around f...

Picture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My friend’s daughter went frog hunting in the backyard. She’s around f...

Picture yourself lying on a beach chair. The waves gently sweep across the sand. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the sound of the night ocean. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: A lot of times when I’m creating a soundscape for sleep I tend to mix in a sound similar to white noise. The constant n...

Picture yourself lying under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I was up at 3:00 AM last week. So, I decided to try...