Relationships Are Your Superpower®

Today I’m joined by Whitney Faires, internationally recognized coach, keynote speaker, and executive leader, for a powerful conversation about magnetic presence, authenticity, and real connection. We unpack why being magnetic is not about being loud, why authenticity is not the same as being unfiltered, and how vulnerability builds trust in leadership, sales, and life. We talk relational drift, em...

In this solo episode, I’m sharing the eight books I read (and reread) in 2025 that most shaped how I think, lead, and live. From health and energy, to stress, visibility, relationships, and personal brand, these books met me exactly where I was and helped guide me into what’s next. If you’re building your 2026 reading list or reflecting on the year behind you, this episode will give you a few powe...

Today I’m joined by Rachel Druckenmiller, keynote speaker, TEDx presenter, singer-songwriter, and Forbes Next 1000 entrepreneur, whose mission is to help leaders and teams stop shrinking back and step fully into their impact. We unpack Rachel’s “VOICE” method (Void, Opportunity, Illumination, Catalyst, Expression), the roots of playing small, and how to reconnect with the nine-year-old version of...

Relationships rarely end in conflict, they end in the slow fade we never intended. Today I break down the three sneaky causes of relational drift, busyness, assumptions, and avoidance, and how they cost us friendships, clients, and opportunities. I walk you through how to recalibrate your most important people using my five-star ranking system and the cadence that ensures no one slips through the...

If you’ve ever wondered how to find joy when life feels impossible, this conversation is for you. Jessica Janzen walks us through the tools that helped her navigate grief: naming the unhelpful voice in your head, choosing where your energy goes, and reframing problems as opportunities. We explore how community changes everything, why comparison steals our spark, and the small daily habits that mak...

Chris shares how thoughtful questions and ritualized connection can transform teams, and entire companies, from entitled and exhausted to humble and energized. You will learn the PASTA playbook, create moments to pause, ask better questions, savor what is working and shift what is not, take bold empathetic action, appreciate the journey. We dig into the wisdom economy, why relationships are now a...

If you’ve ever been told you “show up busy,” this one’s for you. Lisa Even is here to reframe presence, teach us how to notice what’s really happening in a room, and lead with intentionality, one ripple at a time. We cover practical tactics leaders can use tomorrow: inviting your team’s values to the front, designing simple “house rules,” and finding a single point of connection that turns strange...

Keith Sampson has built his career around one belief: our hardest moments can also be our greatest teachers. In this heartfelt conversation, Keith shares his personal story of loss, the lessons he learned from his father, and the decision that has guided him ever since—to grow through life, not just go through it. Together we talk about what it means to root your life in gratitude, to fall in love...

In this episode, it’s just me and you, and I want to talk about the most important relationship you’ll ever have, the one with yourself. We spend 44 million minutes of our lives with the person in the mirror, and yet so many of us haven’t built a relationship we actually enjoy. I’ll share why authenticity starts on the playground, how performance and protection keep us stuck, and what it looks lik...

Ever walk into a room and wonder if you truly belong? You are not alone. In this episode, I sit down with workplace belonging expert and bestselling author Adam Smiley Poswolsky to explore why belonging is the heartbeat of healthy teams and relationships. We talk about simple habits that move the needle, like one-minute check-ins, easing into vulnerability, and “thrive” interviews that help people...

Ever check all the boxes of success…and still feel like something’s missing? You’re not alone. In this episode, I sit down with empowerment coach and author Gia Lacqua to unpack why so many high-achieving women feel disconnected after “doing it all.” We talk about hidden wounds, why identity is the root of behavior, and how to stop performing for everyone else so you can finally show up for yourse...

Let’s talk about what happens when we stop chasing perfection and start showing up fully. In this personal episode, I’m sharing my journey with my port wine stain birthmark and how going all-in on authenticity, no makeup, no filter, transformed not only my confidence but the way people connect with me. This isn’t just about TikTok views (though there were millions!), it’s about the messages I rece...

Respect. Trust. Relatability. These aren’t just buzzwords, they’re the foundation of leadership that lasts. In this conversation with my friend Rachel DeAlto, we talk about the hidden cost of ignoring connection, the power of validation, and how to lead teams that feel seen, heard, and motivated to stay. This one’s packed with truth bombs, real talk, and tactical tools you can start using tomorrow...

Ever feel like there’s never enough time, and somehow you’re still not doing enough? Time management expert and podcast host Kali Brigham joins me to challenge that narrative. In this episode, we explore why the real issue isn’t how much time you have, but how aligned your schedule is with your energy, values, and priorities. Kali shares her Perfect-ish philosophy, the truth about the “extra hour”...

Are you stuck in the cycle of overachievement, always pushing for more but never feeling like it’s enough? Erin Stafford joins me to break down the reality of burnout, why high achievers struggle to slow down, and how to redefine success on your own terms. We’re diving into the mindset shifts, small but powerful changes, and practical strategies that help you build a life that feels fulfilling, no...

Where did my obsession with relationships come from? It’s a question I get all the time, and the real answer might surprise you. In this solo episode, I’m sharing the story I’ve never fully told before: growing up lonely, unseen, and always on the outside looking in. We’ll talk about how that experience shaped everything I believe about human connection, and why being intentional in your relations...

The biggest obstacle between you and the life you want isn’t external—it’s the status quo you’ve accepted as truth. In this episode, I sit down with Carla Johnson to explore how small mindset shifts can lead to massive breakthroughs. We’ll unpack why success follows patterns, how to tap into creativity even if you think you’re not creative, and what it really takes to think bigger and take action....

Ever feel like self-doubt is holding you back from deeper connections? Traci Peterson joins me to talk about how the way we see ourselves influences every relationship we have—at work, at home, and within ourselves. We’re unpacking how to break free from limiting beliefs, build real confidence, and shift the internal narratives that keep us stuck. If you’re ready to stop playing small and start sh...

Frankie Russo is coming at you with fire, with inspiration, and with a powerful message about why your five-year-old self might hold the key to building better relationships. We talk about moving from confidence to conviction, why most of us are afraid to show up as our real selves, and how that's affecting every relationship in our lives. And in fairness to my audience, we even do a little t...

If you’ve ever second-guessed an email, over-explained a decision, or held back your truth to avoid making waves, trust me, I’ve been there. In this solo episode, I’m sharing what I’ve learned about the approval trap and why people pleasing puts your power on pause. I’ll walk you through five practical shifts that have helped me stop relying on outside validation and start trusting myself again. B...

Shasta Nelson shares her proven framework for building meaningful relationships (and why most of us are doing it wrong). We're talking about everything from why 60% of people feel lonely to how many hours it actually takes to become close friends. Plus, I get real about my own journey with friendships and relationship building - because we're all figuring this out together! This episode...

You asked, and I’m answering! I get this question all the time: “Barb, how do you stay so confident, energized, and connected with everything you have going on?” Well, friend… this episode is just you and me, and I’m pulling back the curtain. I’m walking you through the exact rituals and routines I lean on every single day—from my early-morning Peloton rides to journaling, reading, connecting, and...

Dr. Morgan Anderson is here to explain why we're becoming the most "connected" yet emotionally disconnected generation ever. We're diving into how social media is actually increasing avoidant attachment styles, and what that means for your real relationships. Plus, she shares her four-step framework for building genuine connections that last. And let me tell you, this conversat...

What if the hardest moments in your life weren’t setbacks, but turning points? In this episode, I introduce the concept of 17 moments —the pivotal experiences that shake your foundation and force you to redefine yourself. We’ll explore what these moments are, why they matter, and how they can become the key to unlocking your most authentic and confident self. Let's Stay in Touch! Sign up HERE...

This episode Susan Drumm explores how recognizing patterns—both your own and others'—can transform your relationships in every area of life. Susan discusses how these patterns impact personal connections, professional dynamics, and self-awareness, offering actionable insights to help you create deeper, more meaningful relationships. BONUS:  Take Susan’s free quiz at www.susandrumm.com/quiz ,...