Relationship Prescriptions with Dr. Carol

With hundreds of thousands of football fans flocking to Florida - already the state with the third highest rate of human trafficking in the country; the combination of the major sporting event and clubs will create a perfect storm of sex trafficking. Hear from an advocate who has worked personally with those exploited and discover what steps you can take to help ALL involved find true and lasting...

Being in a relationship is often not easy. In today's episode, Dr. Carol answers the tough questions about relationships, depression, guilt and more.  Check out our online community  Fully Alive Group To request samples of the resources available in the Fully Alive Group,  click here .  And if you have a question you'd like addressed on an upcoming Q&A podcast, leave a comment here . 

Do you have a dream buried in your heart that you don't want to let go of?  If you feel stuck and desire more, then it's time to become more curious.  Joining Dr. Carol is New York Times best-selling author, a former practicing attorney and humanitarian, Bob Goff to discuss practical ways to create an amazing life by eagerly learning something new. Find out more and connect with Bob Goff on  his w...

Is your life perspective too small? What would happen if you looked to see things the way God does–globally? Joining Dr. Carol are recording artists, Seth and Nirva Ready to discuss their personal journey and how they allowed God to not only direct their lives in a larger way, but also to be used for His glory.  To connect with Seth and Nirva and their music, check out  their website ,  Instagram...

Every new year is a new start. What will be different for you in 2020? In today's podcast, Dr. Carol explores ways for you to not only start well in the new decade but also how to continue the momentum when facing resistance or get distracted and want to quit.  Check out our online community the Fully Alive Group .   

One of the greatest illustrations of God's desire for humanity is the birth of Jesus.  Delight in the heartwarming story of God's gift to mankind in this special episode of Relationship Prescriptions with Dr. Carol.

According to recent CDC statics, mental or emotional disorders among children affect one in five families. Whether ADHD, anxiety, depression, etc. these changes can affect every aspect of the individuals's own life and that of the whole family.  Joining Dr. Carol is Matthew S. Stanford, PhD, author and CEO of the Hope and Healing Center & Institute (HHCI) in Houston, TX to discuss practical ways t...

In a recent study by the Center for Disease Control (CDC),  chronic pain is one of the most common reasons adults seek medical care and has been linked to dependence on opioids, anxiety, depression, and/or reduced quality of life.  Could there be a spiritual or mental link to determining the root of pain? In today's podcast, Linda Mintle, Ph. D. joins Dr. Carol to offer practical insight she's lea...

Do you dread Christmas and the holiday season? Discover three ways you can overcome the holiday blues and find healing and wholeness in this special episode.    Check out  Advent Bible reading plans Join our online community Fully Alive Group

Being thankful when things aren't going well isn't easy. In today's special episode, Dr. Carol discusses how gratitude impacts us spiritually as well as her "top 3" things she is most grateful for. 

Walking through the process of grief in a healthy way isn't easy. Incomplete recovery can lead to a trail of negative consequences in every area of life.  In today's podcast, Dr. Carol provides practical steps to working through the crisis of faith grief often brings including: What to expect while grieving What is normal and abnormal grief How to deal with the physical, emotional, and mental aspe...

Are you struggling with stress and anxiety? According to a recent Harvard study, about 30% of people with anxiety disorders go through life untreated and nearly two-thirds of the estimated 40 million adults with anxiety disorders are women. If you desire to take charge of your emotional health then it's time for a change.    Author and blogger, Rebekah Lyons joins Dr. Carol today to discuss how to...

How's your spiritual health? Is it a clean bill of health or not so much? Did you know that toxic spirituality not only destroys our relationships but it also hinders God from transforming our lives?   In this week's episode, Dr. Carol unpacks what healthy spirituality looks like and what to do if you're in need of a major overhaul.     To learn about the Fully Alive group, visit https://fullyaliv...

A recent Pew Research Center survey found that over 40% of all new marriages in the US are remarriages for one or both of the partners. Often, those marriage forms a blended family. Is it possible to build healthy family relationships in the era of his, hers and ours? In today's episode, Dr. Carol tackles this subject and offers biblical-based counsel, practical advice along with her own personal...

Being the adult child of parents who didn't provide or lacked emotional spiritual or even financial wholeness isn't easy. It can become an emotional burden that can be difficult to navigate as an adult, with long-lasting repercussions.  "Your parents know how to push your buttons because they installed them!" In today's episode, Dr. Carol unpacks strategies for dealing with difficult or "toxic" pa...

The food we eat makes a world of difference to our well-being. Recent studies have shown that the typical American diet exceeds the recommended intake levels from sugars; refined grains; sodium; and saturated fat. Dr. Elizabeth Bohan, a registered dietician, and medical physician joins Dr. Carol to discuss how the foods you eat can heal or harm, and impact both your energy and your emotions.  Reso...

Have you ever experienced a loss of peace or joy based on a toxic relationship? Regardless of the situation there's good news--you don't have to live like this! Bible teacher, pastor and counselor Gary Thomas joins Dr. Carol to offer practical, Bible-based principles to deal with relationships that are toxic and more.  Resources mentioned:   When to Walk Away: Finding Freedom from Toxic People Con...

A recent study from the Brigham Young University and Colorado State University found that couples who talk to one another regularly can strengthen a relationship.  More than watching television or sharing a meal, regular conversation is integral to a lasting relationship, deeper intimacy and even more sex. But how do you engage your spouse when you're in a "communication rut?" In today's podcast,...

The journey to experiencing better wellbeing is never easy. But the journey to a life the way God intended can begin by taking some small steps that will create lasting change in your mental and emotional wellness. Learn how in this fascinating discussion with Dr. Carol and Dr. Michael Bishop.  Resources mentioned:   Change(d) Conference 2019: Mental Health and Emotional Wellness

In the years that Barna Research has tracked the Christian faith of Millenials and Generation Z, the numbers are quite troubling. In 2011, 59% of young Americans who grew up Christian had stopped attending their churches and those numbers are increasing. What can be done to offset the decline of faith amongst the next generation? Mark Matlock, co-author of Faith for Exiles joins Dr. Carol to discu...

Arguing with your spouse about money–whether a lack of it or what to do with it-is the leading cause of relationship strain or even divorce.   Is there a way to create harmony between you two when it comes to finances? Nnamdi Operanozie, stewardship pastor at Celebration Church, joins Dr. Carol to discuss how to help your marriage by getting on the same page when it comes to personal finances.    ...

Hormone changes, especially during menopause, can cause many women trouble. Learn the keys that will help you take charge of your hormonal health in this special episode.  Resources mentioned: Check out the phytonutrient supplement Dr Carol Takes:  JuicePlus+ The book  Dr Carol's Guide to Women's Health Join us in the  Fully Alive Group

According to a recent Barna Research study, more than 50 percent of Christian marriages ends in divorce. With single parenting becoming more common than ever, the church has not always served single parents nor their families well.  Linda Ranson Jacobs,   one of the foremost leaders in single-parent ministry joins Dr. Carol to discuss the challenges of divorce and how to overcome them. Having been...

Are you emotionally fit? For many, the thought of fitness evokes images of Fitbits, protein shakes and cardio. But just as physical fitness provides long term positive effects on the body; emotional wellness provides psychological and emotional health.  In this "best of" episode, Dr. Carol is joined by Miles Adcox of Onsite, an internationally-known organization that delivers life-changing persona...

Are there times where you've woken up and still felt drained? Despite adequate sleep, restlessness affects millions of people and prolonged exposure to emotional, physical and psychological stressors can lead to burnout.  Sandra Dalton-Smith,MD joins Dr. Carol to discuss seven solutions to reset during times of being overwhelmed and the impact of proper rest on creativity, decision-making and more...