Relationship Prescriptions with Dr. Carol

Why do so many of us walk away from a great sermon or podcast fired up to change... only to fall back into old patterns a week later? In this episode, we explore the critical difference between trying  and  training —and why most spiritual growth advice sets people up to fail. This conversation continues our monthly conversation between Dr. Carol, Avery Montgomery, and Zion Montgomery as we draw o...

Artificial intelligence is changing nearly every aspect of modern life. But what happens when it begins reshaping intimacy, relationships, and human connection itself? In this eye-opening conversation, Dr. Carol sits down with Michael Leahy, founder of Braveheart , to discuss the rapidly growing intersection of AI, pornography, addiction, and relational health.   Michael explains how AI systems ar...

In this third installment of the special marriage challenges miniseries, the conversation turns to one of the most painful and complex struggles couples can face: sexual addiction, betrayal trauma, and the long road toward rebuilding intimacy. In this deeply honest conversation, Dr. Carol's guests Clinton and Charity Munoz pull back the curtain on their journey through pornography addiction and be...

In this heartfelt and honest conversation, Dr. Scott and Deana Thayer share the journey that brought them together from painful divorces and personal rebuilding to creating a thriving, blended family rooted in faith, grace, and intentionality. They open up about how difficult seasons unexpectedly became part of God's plan for their lives and how blending two families came with both beautiful momen...

What does take to really build a marriage that thrives, not just survives? In this episode, Pastor Mike Novotny discusses with Dr. Carol the foundational principles for building a lasting and healthy marriage, particularly during the first year of marriage .  From issues like faith, communication, sex, finances, chores, in-laws, and more, Mike delves into one of the most common — and most overlook...

What if the inner conflict you feel isn't a sign that something is wrong with you, but a signal that healing is possible? In this powerful edition of our monthly feature Dr. Carol talks with Zion and Avery Montgomery to explore how sin, evil, and trauma fracture us internally and shape our emotions, relationships, and spiritual lives. Drawing from both Biblical truths and the psychological framewo...

In a culture that often treats sexual abstinence before marriage as outdated, unrealistic, or merely rule-following, Dr. Carol sits down with author, professor, and researcher Dr. Emily McKnight, lovingly known as Dr. Em, for an honest conversation about why waiting for sex before marriage still matters, and why it's about far more than behavior. Dr. Em shares her own journey from sexual brokennes...

In this honest and hope-filled Q&A episode, Dr. Carol tackles some of the most tender and complicated questions surrounding faith, sexuality, betrayal, intimacy, and emotional healing. From pornography and painful marriage dynamics to shame, loneliness, and the longing for deeper connection, this conversation explores what it means to be fully human while following Jesus. Along the way, Dr. Carol...

In this enlightening episode, Dr. Carol and Beth Broom dive deep into the complexities of trauma and its profound impact on relationships, particularly within the Christian community. Beth shares her unique perspective, distinguishing between traumatic experiences and the internal responses that shape how we process pain including how to rebuilding trust. Together, they explore the Christian Traum...

What if the reason you still feel stuck spiritually isn't a lack of information, but a lack of integration? In this monthly feature, Dr. Carol, Avery Montgomery, and Zion Montgomery explore why so many sincere followers of Jesus may know the right answers intellectually yet still struggle with fear, shame, disconnection, or recurring unhealthy patterns. Together they unpack the difference between...

What if the church's approach to relationships between men and women has been doing more harm than good? In this episode, we sit down with author Bronwyn Lea to unpack the ideas behind her book Beyond Awkward Side Hugs  — a thoughtful challenge to the rules-heavy, fear-driven culture that has left many Christians, especially singles, feeling like second-class members of the body of Christ. Bronwyn...

Vaneetha Risner grew up believing that faithfully following Jesus would ensure a stable, fulfilling life. So when her marriage collapsed, it didn't just break her heart; it shattered the framework upon which she had built her identity. In this deeply personal conversation, Vaneetha opens up about the layered grief of divorce — a loss she describes as a kind of death that the church too often meets...

Have you ever felt a quiet, persistent restlessness — a sense that no matter how good life gets, something still feels off? In this episode, Niki Kirby unpacks the powerful biblical theme of "exile" from her book The Garden of Exile , revealing how the human story—from Eden to eternity—is one of displacement and longing for true home. She reframes modern discomfort as a spiritual ache for  shalom...

What if the life you've built—doing the right things, saying the right words, holding it all together—isn't actually bringing the transformation your soul longs for? In this new monthly feature of Relationship Prescriptions , Dr. Carol is joined by Zion and Avery Montgomery for an honest, deeply personal conversation about the shift from performance to presence. They explore how real change begins...

In this special Holy Week episode of Relationship Prescriptions, Dr. Carol reflects on the meaning of Easter and the transforming power of Jesus Christ's life, death, and resurrection. Sharing her personal story of encountering Jesus during a Good Friday service—an experience she now celebrates as her spiritual birthday—Dr. Carol explores why the resurrection is the most pivotal event in human his...

In this candid and "spicy" conversation, Dr. Carol sits down with Matt and Jen Schmidt to explore how couples can have healthy, mature conversations about sex in marriage. Addressing a topic many couples avoid or only discuss in terms of conflict or frustration, this episode expands listeners' vocabulary, mindset, and comfort in talking openly about intimacy. Together, they unpack both theological...

In this wrap-up episode to our AI and the Soul series, Dr. Carol explores how algorithms and artificial intelligence are shaping not just our habits but our souls, offering "relationship prescriptions" for navigating the growing influence of digital technology. She examines how the digital world subtly "disciples" us, training us to expect life to be easy, quick, constantly stimulating, and within...

In this thought-provoking conversation, Jason VanRuler joins Dr. Carol to explore the growing influence of artificial intelligence on human relationships, intimacy, and spiritual life. Together they examine emerging trends, such as young people forming "relationships" with AI, and discuss what defines genuine connection, including truth, challenge, authenticity, and emotional depth. While AI can o...

Christianity has always been an embodied faith—rooted in presence, touch, community, and shared life. But we now live in a world of digital discipleship, online relationships, and increasingly, AI-shaped interactions. What does this mean for the church, for our spiritual formation, and for the kind of community our hearts were made for? In this episode in our series AI and the Soul, Dr. Carol sits...

Artificial intelligence is becoming woven into everyday life – our work, our personal lives, even our emotional and spiritual reality. But what does this technology do  to us as people made in the image of God? In this first of our series on "AI and the Soul", Dr. Carol talks with Dr. John Dyer, professor, author, and leading thinker on theology and technology, about how our tools shape our souls....

In this episode, we take up one of the most painful and frequently asked questions in the church: What about God and divorce? Whether someone is in a miserable marriage, has been left by a spouse, or is carrying the wounds of divorce, this conversation is both challenging and important.  We unpack the biblical meaning of covenant, and why divorce is so devastating—not because it ranks highest on s...

Today Dr. Carol is joined by Lindsey Maestas, a writer and podcast host known for saying the hard things gently, and for telling the truth about love with honesty, depth, and compassion. Together, we talk about what happens when the feeling of being "in love" begins to fade, and why romance alone is never enough to sustain a relationship. Lindsey shares vulnerable stories about her own marriage, i...

You've heard of the Five Love Languages. But what's next? In this episode, we're joined by marriage and family therapist and author Leslie Parrot to explore what it really means to love in ways that are not just well-intended, but deeply felt. Good intentions alone aren't enough, but empathy and curiosity help bridge the gap between how we express love and how it's actually received. Drawing from...

Dr. Linda Seiler decided to follow Jesus in high school, but her sexual and emotional struggles didn't simply disappear. In this episode, she shares her own story and the insight she's gained through decades of ministry and trauma-informed care. Now an ordained Assemblies of God minister and Executive Director of ReStory Ministries, Linda helps us explore what was  missing  in the early years of h...

Need some marriage wisdom? Greg Smalley has spent his entire life immersed in conversations about marriage. As the son of the late Gary Smalley—and now Vice President of Marriage and Family Formation at Focus on the Family—Greg has witnessed up close both the beauty and the messiness of intimate relationships. In this conversation, Greg reflects on why he chose to step into this demanding work, wh...