Rekindling Her Light With Kristy Ross | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth | LDS | Latter-Day Saint

 Hello and welcome back to Sacred Sunsets. I hope you're doing well, and hope you enjoyed last week's episode. Today we're going to explore both the stigmas and myths of grief and what we can do to break out of that mold. That society's placed on us. And remember, I'm always looking for guests on the podcast, so if you're experienced in grief in some way or you help o...

 Welcome back to Sacred Sunsets. Today we're going to unpack exactly how to live a joy filled life while having Christ-like attributes and avoiding the regrets of the dying. There's so much to unpack here.  Kristy's Contact Information: Email: kristy@sacredsunsets.com IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.sacredsunsets.com

 Today will be an overview of my musings. You get to see into my thought process why my focus on this podcast and my business is what it is. And through the process, hopefully you can relate and maybe even feel some inspiration within my vision so that you too can have a desire to make something more of what time you have and gain some tools along the way to help you through challenging times. I h...

 Today's episode is going to serve as dual purposes. It will both be released as this week's episode, but it will also serve as the trailer for the transition of the podcast that I've been talking about for the past several weeks. Again, I want to thank you all for your patience and grace as I come into my own as an entrepreneur. Entrepreneur and finding what's truly in alignme...

We’re going to discuss the final stage of grief which is acceptance. We will also cover anticipatory grief, disenfranchised grief, and complicated grief which can occur as well. If you haven’t already listened to the previous episodes, covering the other stages of grief, I encourage you to do so. Remember that those stages are: Denial, Anger, Bargaining, Depression, and Acceptance. As covered prev...

Welcome back to this week’s episode of From Ashes to Grace. Life is busy so I’m STILLLLLL working on optimizing my podcast. As mentioned last week, it and my business will most likely be named Sacred Sunsets. I’m really excited for the direction this is going. I really want to thank those of you who have participated in my market research for this. I’ve had 14 responses so far which is amazing! Th...

Sorry it's late. I had some technical difficulty.  I'm so grateful to have you here to listen to this episode. It means the world to me. I'm still in the middle of reworking the podcast, but it's getting there. I'm currently leaning towards renaming both the podcast and the business to Sacred Sunsets. I like this because the sunset can represent nearing the end of life and...

Welcome back to today’s episode of From Ashes to Grace. I’m still working on switching the podcast around. I’m going to begin doing market research so that I can better meet all of your needs as well as make sure that the podcast is easier to find for others. I’ve posted a link below for a google form for that. I would REALLY appreciate it if you would do that for me!   Last week we started a 5-we...

 Welcome back to this week's episode of From Ashes to Grace. Again, I want to thank you all for your patience as I reworked the podcast. In the next few weeks, it'll be rebranded again to be consistent with its purpose. I have an idea of a name, but it's not final yet, so I'll share it later. For the next five weeks, though, I want to do a series on the five stages of grief, ea...

 Welcome back to From Ashes to Grace. I want to thank you again for your patience as I rework the podcast. I'm in the workings of deciding whether to keep the podcast title, cover art, and need to work on making all things related to it congruent across all social media and with my website.  Ultimately, my dream for my podcast and business is  To help those who are end of life to have the mos...

Welcome to this week’s episode of From Ashes to Grace. I hope this week has treated you well. As mentioned previously, I’m going to be working on shifting the podcast more toward grieving, including end-of-life, loss, and living your best life now since we all have to work toward our own transition into the next world. With this, I’m also going to work back towards an interview-based platform. I e...

 Welcome back to From Ashes to Grace. Today, I really want to delve into living our best lives.  We can do this no matter what place we're in in our lives, whether with a prior history of trauma while navigating the depths of grief or in realizing our own mortality and wanting to prevent the regrets that those at end of life often have. Kristy's Contact Information: FB: www.facebook.com/...

 Welcome back to another episode of From Ashes to Grace. I hope this week's treated you well and pray that today's episode can be beneficial for you on your healing journey.  Today, we're going to cover what I think is the most important and foundational aspect of truly being able to heal from your trauma and overcome the grief you feel from life experiences and losses--the power of...

Late Merry Christmas and Happy New Year! I want to apologize for the sabbatical from the podcast I’ve had the past couple of weeks. The holidays, a new job, and life in general swept me off my feet briefly but I’m back! Today, we’re going to talk about New Year's resolutions, The 1 Percent Rule, and how these can relate to your journey down the path of healing from trauma and grief. I can’t w...

I hope you all are having a great holiday season. I do know, however that for people with history of trauma or who have lost a loved one, either to estrangement, or to death, the holidays can be very trying. For this episode, I share a favorite holiday story of mine (Teach the Children), followed by ways that you can brighten the holidays or at least cope with the difficulties of your grief. At th...

Do you wish you could move past PTSD triggers, flashbacks, and frequent overwhelm? Do you find yourself searching for more connection and true friendships? Are you ready to break free of the sadness, anger, and negative thought patterns that keep you from experiencing more fulfilling relationships? In this episode, we will explore how faith practices can play a significant role in trauma recovery...

Hey ladies, today we're going to explore how nurturing hope and optimism is crucial for healing from trauma. You'd be surprised by how that four-letter word, hope, can change the trajectory of your healing process.  Following the discussion, another interview recorded prior to the rebranding of this podcast with Thomas Perdana, a Christian evangelist who works to set the example of a Chr...

In honor of Thanksgiving, this episode will showcase gratitude, it's effect on mental and physical health, as well as ways to incorporate it's use into healing from trauma, whether from adverse childhood experiences (ACES) or relationship trauma. Following this portion of the episode, an interview that was recorded over the summer prior to the rebranding of the podcast will air, which in...

Today we're diving into the power of resilience, what it is, and tools that we can learn to help us get through hard times, no matter what it is, including childhood adversity or trauma, as well as domestic violence.  We'll explore how resilience is not just about surviving, but thriving with strength drawn from faith and community.  Following this discussion, you'll hear an intervi...

You're really in for a treat for today's episode. It's going to be about how the stories of triumph over trauma and other people's testimonials can help you heal from trauma. Following my excerpt, you'll get to hear the interview that I had a while back with Lauren Burns. When she was seven years old, her father, who was from Jordan, kidnapped her and took her back to Jord...

Why is your identity as a child of God important for you to heal from trauma?  When we truly know who we are, what our purpose is, and what we mean to Him, our Heavenly Father, we have a strong foundation to build all the rest of our healing and growth on.  That knowledge gives us the strength and power to keep on going. Amanda's contact info: https://www.instagram.com/liveasintendedcoaching/...

Today, we are going to cover why grieving is necessary for healing from trauma. Most don't think of grieving as being part of trauma healing. They usually only associate it with the loss of a loved one. I know how hard it is to live with PTSD symptoms. We will discuss how grief applies as well as three things you can do to begin the process.  Following the discussion will be an interview reco...

You're in for a treat with this interview! Amanda is a talented singer, songwriter, who also loves coaching others to come out of their own shadows and find their own amazing voices. This interview is full of fire, laughter, and is sure to encourage you to find the courage to embrace who you are, where you are,  and reach for the stars! Amanda's contact information: Web:       https://br...

Emily is wife, mom, past speech language pathologist, yoga instructor, meditation instructor, and founder of Abundant Wellness with Emily. She once struggled with being performance driven and falling into the perfectionist trap that our society often places on us. Since then though, through yoga, meditation, western healing modalities, and the law of attraction, she has been able to embrace being...

Kristin is a wife, mom, speaker, author, podcaster, and transformation coach, who is on a mission to encourage women to realign their lives with what truly matters and what was put on their heart by helping them live in joyful alignment and rediscover their passion and purpose. She helps women step off the path of expectation and hurry and into living the way God intended us to live. Join us in th...