Rejuvenaging with Dr. Ron Kaiser

Have you ever had someone recommend a natural holistic cure for an ailment like a headache, stomach pain, or nausea? If so, did you try it? The truth is, natural holistic medicine has been shown to benefit us in countless other ways, mentally, physically, emotionally, and even spiritually. This episode’s guest, Deborah Drummond, is an entrepreneur who has been part of the health and wellness commu...

What do you envision when you visualize happiness? With clear eyes and a clear mind, you will be able to identify the action steps you can take to reach a place of true contentment.  Exercise and a healthy diet are the main categories that we focus on to maintain our health as we get older, however, there are habits that we can implement to keep our eyes, brain, and mindset healthy as well. M...

There are several types of habits and they each influence our life differently. There are those that impact us negatively in some way, shape, or form, habits that are inconvenient, or habits that are beneficial. While it is never easy to change them, it is always worth it if it means we will live a healthier, happier life. If you’re looking to break any of the habits that you currently have and bu...

Have you ever heard the term health forward? If so, what does it mean to you? Would you define it as going for the occasional walk and eating a healthy meal every now and then, or do you view it as being on a strict exercise and diet regimen? Perhaps it’s something in between. It’s no secret that obesity is on the rise and the amount of processed foods being consumed is as high as ever. So how do...

What if I told you that there’s a supplement out there that’s been shown to cure chronic conditions in animals and greatly improve them in humans? Tocotrienols are chemicals in the vitamin E family with anticancer and neuro-protective benefits (to name a few) that have demonstrated abilities when it comes to improving chronic health conditions. Today’s guest, Dr. Barrie Tan, is one of the world’s...

Do you ever find yourself in a bit of a rut? Between work, school, kids, partners, or whatever you have going on, life can become an overwhelming whirl that we sometimes have trouble breaking free of.  This episode’s guest, Dr. Sasha Heinz, is a developmental psychologist turned mindset coach who teaches people the science of getting unstuck. Her approach focuses on going beyond just getting...

More so than ever, people are realizing the importance of paying attention to their physical and mental well–being. However, with the amount of different diets and lifestyle brands out there, it can be difficult to know what to do and where to start.  This episode’s guest, Oliveyah Fisch, is a health and empowerment coach and the bestselling author of Lose the Weight: Create Your Healthy Stat...

The recent COVID-19 pandemic and subsequent global lockdowns highlighted our need, as humans, for social connection. Being socially connected has proven to lead to happier, longer, and healthier lives. So how do we ensure that we’re connecting and doing it in the right way? This episode’s guest, Simone Heng, is a human connection specialist. Simone started thinking about the facilitation of human...

The statistics are surprisingly high when it comes to hair loss. A significant number of men and women experience it by the time they reach 50. So for those of us who want to prevent or reverse it, what solutions exist to combat hair loss and thinning? Dr. Ben Behnam is one of the leading board-certified dermatologists in the United States. Specializing in hair loss, he and his twin brother founde...

Have you ever noticed the effect different foods have on your body? Like that feeling of lethargy after a sugar binge. Or the experience of boundless energy during a period of healthy eating. The power of food to affect our mood, energy, and body is immense and something we should all be in tune with. My guest on this episode, Dr. Susan Peirce Thompson, is a best-selling author and founder of Brig...

Climate change is arguably one of the biggest and most important issues of our time. From floods to droughts, to hurricanes, and everything in between, we are already feeling the effects of human-induced warming of our planet. So what exactly is climate change? What contributes to it and what can we do to combat it?  This episode’s guest, Ethan Brown, is the host of the popular podcast The Sw...

It’s human nature to pay special attention to the ways in which we speak to, and interact with, each other. We choose our words carefully at the risk of sounding too harsh, mean, or insensitive. We know the weight that words carry, so why do so many of us not extend that same courtesy when talking to ourselves? We are often our own harshest critics and have no problem berating and belittling ourse...

At some point in all of our lives, we’ve experienced anxiety in one form or another, whether it be the lump in your throat right before making a presentation at work, or the butterflies in your stomach when you’re invited to a party where you don’t know anyone. So when do we know if what we’re feeling is ‘normal’ or a problem? My guest today, Marcus Bales, has suffered from social anxiety since ch...

Have you ever wondered why certain diets work better for some people than others? Or why certain people lose weight or see results from working out faster than other people? The answer may be rooted in our physiology and lifestyle. Functional nutrition is a holistic approach to diet that takes a variety of factors into account to determine the best nutritional path for an individual.  In this...

What do you think it means to truly surrender? Do you associate the term with giving up? How about letting go?   In this episode, we hear from speaker and transformational coach, Kute Blackson, about what surrender means to him and the ways in which we can draw power from it. Having written two books, Kute is a bestselling author and has appeared on the Larry King Show, Dr. Drew, and NPR...

In the midst of a global pandemic, it could be argued that now, more than ever, health is one of the most important things on the forefront of people’s minds. What does it mean to be healthy? Do all healthy lifestyles look the same? If not, how do we go about figuring out what works best for us? In today’s episode, we speak with physical medicine and rehab physician, Dr. Reuben Chen, about what he...

Saving for retirement to ensure a comfortable and financially stable life is definitely something we must keep an eye on. Still, it's certainly not the only thing we should care about.  As the human lifespan extends, the need for a more holistic approach to aging is imperative, and today, we discuss the importance of taking care of our mental, physical, and emotional health. Throughout this e...

People think feelings determine our behavior. In other words, we don't do the things we don't feel like doing. However, habit formation experts affirm that our identity drives our behaviors, so how we feel is a downstream effect of doing the things in alignment with who we want to become.  So, how would you go through your day if you already were the best version of yourself?  In today's...

Not that many people have the REJUVENAGING® spirit so ingrained in their lives as today's guest, Ruth Yunker. Her way of carrying herself through life turns her into an advocate and a role model for growing older with enthusiasm, inspiring others in the second half of their lives, and finding joy in the small daily miracles.  Ruth is an Author, Humorist, Memoirist, Vlogger, and Photographer....

The romance between our guest, Kim Curry, and the radio was love at first sight, or, to be more accurate, love at first listen. Born and raised in a small town in Colorado, Cañon City, Kim went to "babysit" the only radio station in the city on Sundays, and after hearing his own voice on the speakers, he was hooked.  After studying Broadcasting at Colorado State University, Kim built a 30+ ye...

Today, Dr. Jon Lieff joins us to discuss a fascinating topic: cells' secret language. What are they saying? Why should we pay attention to their conversation? How are they communicating?  Dr. Jon Lieff is a neuro-psychiatrist, neuroscientist, author, and the Founder of Searching for the Mind. He is a pioneer in geriatric psychiatry; he built some of the first geriatric medical/psychiatry hosp...

There are some common misunderstandings about manifestation – what it is and how it works. Particularly, there's this belief that if we desire something strong enough, it will miraculously happen. Today, we are joined by Mandy Morris, who explains that although manifesting the things we want in our lives is possible, we must put some work into it; it won't happen by divine intervention.  Mand...

Planting trees and planning our financial future have two things in common; the best time to do it was 20 years ago, and it is never too late to start.  Our guest, David Rosell, far from making everyone around him uncomfortable for being 20 years late, loves to teach complicated financial planning simply, helping regular folks set their financial future on track.  David Rosell is an auth...

The secret to experiencing a fulfilling life and leading our lives with enthusiasm is to find balance in all the things we do. From taking care of how we eat, exercising, challenging our minds, learning new things, and identifying the changes we must make in our routines. We must find balance in every activity and between them; for instance, there is no point in eating healthy if we never exercise...

Although fraudulent activity online and cybercriminals were born almost at the same time the internet did, cybersecurity has never been resolved and has even gotten worse. Cybercriminals rely on the sense of urgency all of us live; we are distracted, constantly in a hurry, and don't have time to double-check phone calls, emails, or the multiple messages that pop up on our screens. Today, we have a...