Dr. Ron Kaiser

Rejuvenaging with Dr. Ron Kaiser

Health EN ↓ 279 episodes

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives. REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that activates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the...

Author

Dr. Ron Kaiser

Category

Health

Podcast website

www.thementalhealthgym.com

Latest episode

May 6, 2025

Where to listen?

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Episodes

Deprogramming Diet Culture with Dr. Supatra Tovar 12.11.2024

In this episode of REJUVENAGING with Dr. Ron Kaiser , Dr. Ron welcomes Dr. Supatra Tovar, a clinical psychologist, registered dietitian, and fitness expert who specializes in helping individuals overcome the influences of diet culture and develop a healthier relationship with food. Dr. Supatra shares her personal journey, from her early exposure to eating disorders to her multifaceted career in he...

Embracing Change: A Key to Health, Happiness, and Resilience 05.11.2024

In this solo episode of REJUVENAGING with Dr. Ron Kaiser , Dr. Ron takes the opportunity to dive into the importance of embracing change. He reflects on how, as Charles Darwin observed, adaptability to change is more critical to survival and success than intelligence or strength. Dr. Ron encourages listeners to view change as an opportunity rather than a threat, exploring how an open attitude towa...

Decoding Talk Types with Amanda Kenderes How Our Communication Style Shapes Who We Are 29.10.2024

In this episode of REJUVENAGING with Dr. Ron Kaiser , communication expert and author, Dr. Amanda Kenderes shares her insights into understanding communication styles through her groundbreaking "Talk Types" framework. Her book, Talk Types: How What We Say Reveals Who We Are , delves into the three core categories of communication and how these shape our interactions and relationships. Amanda...

Strength in Surrender: Matt Dawson's Journey from Investment Banker to World Record Adventure Athlete" 22.10.2024

In this episode of Rejuvenaging with Dr. Ron Kaiser , we welcome Matt Dawson, known simply as Dawson, an accomplished investment banker turned six-time world record endurance athlete and sought-after public speaker. Dawson shares his incredible journey of transformation, from working 80-100 hour weeks in the corporate world to undertaking some of the world’s most extreme physical challenges, inclu...

Embracing Nature, Adventure, and Resilience with Jo Giese 15.10.2024

In this episode of Rejuvenaging with Dr. Ron Kaiser , Jo Giese, an award-winning journalist, author, and passionate hiker, joins Dr. Ron to discuss her lifelong love of nature and hiking as well as her inspiring journey overcoming a life-altering injury. Jo shares captivating stories from her adventures, including hiking to breathtaking waterfalls and her recovery from a severe Achilles injury tha...

Unlocking Cellular Wellness: The Power of Herbs with Dr. Bill Rawls 08.10.2024

In this enlightening episode of Rejuvenaging with Dr. Ron Kaiser , Dr. Bill Rawls joins us to dive deep into the world of cellular wellness, herbs, and holistic healing. Dr. Rawls, an OBGYN by training, shares his personal health journey and how a severe health crisis led him to explore alternative healing methods, focusing on herbs and cellular wellness. His book, The Cellular Wellness Solution ,...

Overcoming Burnout and Building Resilience in Healthcare with Dr. Svetlana Chamoun 01.10.2024

In this episode of REJUVENAGING with Dr. Ron Kaiser , Dr. Svetlana Chamoun, a board-certified cardiologist and CEO of CardioSeeds, joins Dr. Ron to discuss the profound impact of burnout on healthcare professionals and her journey to combat it. Dr. Chamoun shares her personal experience with burnout while serving as Chief Cardiologist during the COVID-19 pandemic and how it motivated her to create...

Fall Prevention and the Secrets to Staying Upright with Dr. Wayne Gradman 24.09.2024

In this episode of REJUVENAGING with Dr. Ron Kaiser , Dr. Ron welcomes renowned vascular surgeon, Dr. Wayne Gradman, to discuss a critical yet often overlooked health issue: fall prevention. Dr. Gradman, author of, The Fall Guy: How to Keep Gravity from Ruining Your Day , shares his personal experiences with falls and provides expert insights on how adults can reduce their risk of injury. With fal...

The Glutathione Revolution: Unlocking the Key to Longevity and Vitality with Dr. Nayan Patel 17.09.2024

In this enlightening episode of " REJUVENAGING with Dr. Ron Kaiser," Dr. Ron welcomes Dr. Nayan Patel, a renowned pharmacist, health consultant, and founder of Auro Wellness, who shares his groundbreaking insights into the world of glutathione—a powerful antioxidant that plays a pivotal role in maintaining health and longevity. Dr. Patel discusses his journey from a traditional pharmacy setting to...

Building a Sustainable Future with John Pabon: From Industry Insights to Personal Action 10.09.2024

In this enlightening episode of REJUVENAGING with Dr. Ron Kaiser, sustainability expert John Pabon joins the show to share his deep insights on what sustainability truly means and why it matters. John has a wealth of experience working with the United Nations as well as a range of companies throughout the world.  He now leads Fulcrum, a consulting company.  In his discussion with Dr. Ron...

Navigating Career Breaks: A Path to Balance and Well-Being with Laura Nguyen 03.09.2024

In this insightful episode of "REJUVENAGING with Dr. Ron Kaiser," Dr. Ron welcomes Laura Nguyen, who is a coach, marketing executive, and author of the soon-to-be-released book Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off . Laura offers a unique perspective on the concept of career breaks, going beyond the traditional notion of a sabbatical. She explai...

Encore Presentation of Taming the Busy Brain: Sleep Hacks, Biohacks, and Boundaries to Beat Chronic Stress 27.08.2024

In this episode Encore Presentation of the Best of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron dives into the whirlwind of "busy brain syndrome" with Dr. Romi Mushtaq, a neurologist, integrative medicine expert, author, speaker and expert on corporate wellness. Dr. Romie, delves into the science behind this chronic state of anxiety, low energy, and difficulty focusing - and she reveals the culp...

Encore Presentation of ACTIVATE YOUR HEROIC POTENTIAL WITH BRIAN JOHNSON 20.08.2024

ACTIVATE YOUR HEROIC POTENTIAL WITH BRIAN JOHNSON Brian Johnson is an entrepreneur and philosopher who has created a social training platform called Heroic. Heroic is a public benefit corporation that helps people move from theory to practice to mastery. It has been scientifically proven to be effective in improving people's well-being, energy, connection, productivity, and purpose. In this encore...

Encore Présentation Navigating Our Post-Pandemic World: An Insightful Conversation with Dr. Paul Offit 13.08.2024

In this encore episode of Rejuvenaging best podcast of 2024, Dr. Ron Kaiser had the privilege of hosting Dr. Paul Offit, a renowned expert in the field of vaccinology and an influential voice in the discussion on vaccines and COVID-19. Dr. Offit, the director of the Vaccine Education Center at Children's Hospital of Philadelphia and a professor at the University of Pennsylvania, shared his persona...

Ecore Presentation Living with Alzheimer's: Rebecca Chopp's Inspiring Journey 06.08.2024

In this encore episode of Rejuvenaging best podcast of 2023, Dr. Ron Kaiser welcomes Dr. Rebecca Chopp, a distinguished academic leader and author who has been diagnosed with Alzheimer's disease. Rebecca shares her unique and inspiring journey of living with Alzheimer's and how she's refused to surrender to the disease. Her story is a testament to the power of attitude, lifestyle interventions, an...

Embracing Elderhood with Purpose and Passion: A Conversation with Ron Pevny 30.07.2024

In this episode of REJUVENAGING with Dr. Ron Kaiser," we are joined by Ron Pevny, a pioneer in the field of active aging and the founding director of the Center for Conscious Eldering. With over 45 years of experience, Ron has dedicated his life to assisting individuals in navigating life transitions and fostering lives filled with purpose and passion. He discusses his newest book, "Conscious Livi...

Revolutionizing Regenerative Medicine with Dr. Jeff Gross 23.07.2024

In this episode of  REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes Dr. Jeff Gross, founder of ReCellebrate and a pioneer in the field of regenerative medicine. Dr. Gross, a  neurosurgeon with 26 years of experience, shares his journey from traditional surgical methods to innovative stem cell therapies and stem cell-derived exosome treatments, as well as other regenerative medicine me...

Winning in Overtime: Embracing Enthusiastic Aging with Dr. Ron Kaiser 16.07.2024

Episode Title: Winning in Overtime: Embracing Enthusiastic Aging with Dr. Ron Kaiser In this special episode of the REJUVENAGING with Dr. Ron Kaiser podcast, Dr. Ron turns the tables on his usual format and becomes the guest.  He is interviewed by the well-known veteran podcaster, Neil Haley, for an informative discussion of Dr. Ron’s concept of "Winning in Overtime." Dr. Ron shares his persp...

Reversing Insulin Resistance: Insights from Dr. Morgan Nolte 09.07.2024

Reversing Insulin Resistance: Insights from Dr. Morgan Nolte In this episode of REJUVENAGING with Dr. Ron Kaiser.  Dr. Ron welcomes Dr. Morgan Nolte, clinical specialist in geriatric physical therapy and founder of Zivli, an online course and coaching program dedicated to reversing insulin resistance for long-term weight loss and disease prevention. With over 100,000 subscribers on her YouTub...

The Importance of Playfulness in a Healthy Life with Dr. Ron Kaiser 02.07.2024

In this solo podcast episode of REJUVENAGING with, Dr. Ron Kaiser. Dr. Ron delves into the concept of playfulness and its significance in maintaining a healthy lifestyle. He emphasizes that playfulness is a spontaneous and joyful aspect of our personality that should not be overlooked. Dr. Ron believes that being playful can enhance productivity, enthusiasm, and overall enjoyment in various activi...

(Un)retirement and Pickleball Adventures with Carl Landau 25.06.2024

(Un)retirement and Pickleball Adventures with Carl Landau In this episode of REJUVENAGING with Dr. Ron Kaiser , we welcome Carl Landau, the dynamic host of the popular podcast "I Used to Be Somebody" and the author of the Amazon bestselling book "Pickleball for Dummies." Carl's podcast inspires individuals over 50 to embrace what he calls the "(un)retirement good life," a concept that encourages c...

Optimizing Longevity and Hormone Health with Dr. Erika Schwartz 18.06.2024

In this enlightening episode of REJUVENAGING with Dr. Ron Kaiser , we are joined by the internationally renowned Dr. Erika Schwartz. As a trailblazing longevity and hormone expert with over 30 years of experience, Dr. Erika shares her insights into the importance of bioidentical hormones and personalized care for achieving optimal health. She is the founder of Evolved Science in New York City and...

Exploring Meditative Martial Arts with Jeff Patterson 11.06.2024

In this enriching episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron introduces listeners to Jeff Patterson. Jeff is the founder of Northwest Fighting Arts and the Portland Tai Chi Academy. With over 36 years of experience practicing and teaching meditative martial arts, Jeff delves deep into the concept of the Yielding Warrior, a unique approach that integrates physical, mental, and emotio...

Managing Digital Overconsumption: A Conversation with Jennie Ketcham Crooks 04.06.2024

This episode of REJUVENAGING with Dr. Ron Kaiser features Jennie Ketcham Crooks, founder of the West Coast Anxiety Clinic and author of the upcoming book " LOOK UP: The 30 Day Path to Digital Minimalism and Real Life Maximalism." Jennie, a clinical licensed social worker and an anxiety and OCD specialist, shares her insights into the pervasive issue of digital overconsumption and its impact on our...

Navigating Successful Aging and Caregiving with Ron Roel 28.05.2024

Episode Summary: In this episode of REJUVENAGING with Dr. Ron Kaiser , we are joined by Ron Roel, a veteran writer, speaker, and radio show host who specializes in successful aging strategies. Ron brings a wealth of knowledge and experience in providing useful information, pragmatic solutions, and compelling stories to help people explore rewarding experiences throughout their lifespan. He shares...

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