Reinvent with Sari

Where do you need to do a premortem to have a better outcome in your life? Do you always find yourself hangry at the end of an activity or annoyed with a certain person? Are you worried about a situation at work or in your business?  On today's podcast I share a tool that has helped me to enjoy experiences more and reduce the "buts" at the end of it.  The Reinvent Book is here! Find...

Are you in a particularly busy season of the year? It happens a lot around this time. All of the goals we are going after from the beginning of the year had you ramping up the frenetic activity. And when we see the end in sight, we often swing hard the other way to doing absolutely nothing on vacation (at least that's what we tell ourselves to get through it). I haven't needed a vacation...

Want to be happier every day? Become a person who is hard to offend. Having fewer judgements and opinions about the outside circumstances, what the humans do or what is going on in your body. Whether you woke up tired from a fire alarm in the middle of the night, it's raining or it's too hot, or the fridge is down. Be hard to offend by any of these and reserve your opinions for things th...

It's only when someone has an opinion about us that it becomes a problem.  On today's podcast, I share a recent experience after receiving two opposite opinions and how I worked through it using coaching tools to get in touch with my inner wisdom.    The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free digital copy at the same link.  Do you hear...

Have you ever had someone drop a possibility that changed your whole life?  On today's podcast I share with you why becoming a possibilitist is so important as the first step for reinvention and I give you some simple strategies to open your mind up to what's possible for you.  The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free digital copy at...

When you want to go after a bigger, more meaningful, and authentic life, you are going to have to change some things in your life. I love this tool of strategic ignorance that I have been sharing with many of my clients lately.  As the great Stoic, Seneca said, "“ You become what you give your attention to. If you yourself don't choose what thoughts and images you expose yourself to, som...

There are the circumstances of what happened that are facts (and even those can be a little muddy) and then there is the story we construct about it. What we make it mean about us and what is possible. On today's episode, I share with you the power of looking at your past as a draft and seeing where you have already had reinventions in your life so that it opens you up to go for the next rein...

I recently watch the movie Everything, Everywhere, All at Once and there was a a line in it that was "there are no rules". I have really embraced this saying over the past few years as I have realized that there are actually very few constraints on what I can and can't do except for the ones I put there myself. Let's explore this concept more in today's podcast.  The Reinv...

When's the last time you made a bold declaration for change? Aka the New Year's Resolution model. For 90% of people out there, this never works. Has it worked for you? If you really want change the secret is to embrace the messiness of it. You won't be perfect. It is a process of becoming a person who does, thinks and says the things that that reinvented self does that takes time. I...

Welcome to the first episode of the Reinvent podcast! I found myself starting to spin out on what the first episode should be - it had to be the "right" one. I could feel the pressure building.  As a recovering perfectionist, I recognize the signs - procrastination, buffering and distraction - I offered myself some compassion and then thought this would be a great first topic for the ina...

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free digital copy at the same link.  Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life? You need a reinvention coach! I'm here to help you uncove...