Reign or Shine

In this episode of our new season "Two Friends and A Mic", we have more than two friends. We have a group of four girls from Accra, Ghana who invite us into their friendship dynamic. Join Dilys, Emefa, Sandra, and Ama in this wonderful conversation on group dynamics.

Life they say has no manual. So Elvis and Suyi decided to write theirs! How are these two friends staying close across borders? What are the questions they’ve never paused to ask one another? And what will this conversation reveal? Join us as we get to know Elvis and Suyi through their friendship! #twofriendsandamic

Welcome to a new season of Reign Or Shine Podcast! We are excited to share with you what we have in store for our third season "Two Friends and A Mic".

Friendships can bring joy, support, and a sense of belonging to our lives, but when those friendships extend into the professional realm, they can present unique challenges. Hosts Chifundo and Edem sit down with Diana Nkhoma, to explore the dynamics of workplace friendships. Together, they share insights, anecdotes, and practical strategies for maintaining healthy relationships while preserving a...

In today's globalized world, friendship has taken on new meanings and challenges. In this episode of Reign or Shine, we explore the complexities of navigating friendship in a global context. From social media to international travel, technology has made it easier than ever to connect with people from all corners of the world. But with these new opportunities come unique challenges, such as languag...

Happy New Year! We are back with some life updates and post-holiday stories. Let us know on our Instagram page how you spent your holidays and what you are excited to hear from us!  Instagram .

In this episode, Chifundo and Edem are in conversation with Kemesha Kelly Swaby, mom, and curator of Montessori Caribbean. Motherhood! A phase that some approach with fear, others with joy, and for many, a mix of both. How does motherhood affect friendships? How can friends show up for their ‘newly birthed’ mothers? How should new mothers communicate their needs to their friends?

In this episode, two feminists share what lies at the intersection of activism and friendship. Jama and Lusungu have an honest conversation about the impact of their work on friendships as well as some beautiful connections that have happened as a result of their work.

Is doing business with friends really as bad as they say it is? Does business ruin the best of friendships? Are you willing to put your friendship to the test for a business idea? Or would you rather not? In this episode, hosts, Chifundo and Edem are joined by two friends - Eno and Elorm. They share how they have worked together, while nurturing a friendship of almost three decades! Like. Comment...

In this episode, hosts Chifundo and Edem share some exciting updates on what's next for Reign or Shine, what to expect and some tales from their recent adventures. Share, like, comment and rate.

Best friend. Bestie. Good friend. What are some of the friendship labels you’ve used? What do we seek to communicate with these labels? Do we knowingly or unknowingly create a hierarchy among our friends with these labels? Chifundo and Edem discuss these questions and more in this episode and share some funny labels they have used. Make sure to comment, comment and rate.

In this episode, Chifundo and Edem talk about the value of diversity in friendships. From age to nationality to faith. But how do we ensure we are sensitive to the particular situations of our friends? How do we make sure some friends don’t feel left out? Remember to comment and rate this episode.

What does it take to keep a friendship? How often do we pour out our hearts to our friends? Are you willing to do what it takes to make a friendship work? In this episode, Chifundo and Edem talk about vulnerability and why it is an important element to building and sustaining meaningful friendships. Remember to rate, share and comment.

Is it really that hard to make friends as adults? Why? What is the science to adult friendships? And what do we do with unrequited friendships? In this episode, Chifundo and Edem talk about new friendships and what makes adult friendships work/not work. Remember to rate, share and comment.

What is your approach to friendships? Do you have a philosophy you live by? Is it truly possible to stop making friends? Join hosts - Chifundo and Edem as they share their thoughts on friendships, how they met, what has kept their friendship alive and their vision for this podcast. 

Welcome to Reign or Shine, a podcast dedicated to making friendship the big deal that it really is!