Rehab Your Finances

In this episode, Mike questions whether the "magic" number for retirement is truly $1.46 million, as suggested in a recent Northwestern Mutual Planning and Progress survey. He outlines how to project your retirement needs by first determining your anticipated expenses and then applying the 25x rule. Mike discusses the key assumptions underlying the 25x rule and the 4% rule, including recent revisi...

In this episode, Mike demonstrates how annual returns and time spent invested interact to produce unbelievable results which seem like magic. He peels back the curtain on the magic of compounding, including an in-depth discussion of how to make it work for you instead of against you. He highlights how each percentage point makes a tremendous difference in long-term investing, which is why you shou...

In this episode, Mike discusses how investment types can be considered across the categories of equities, fixed-income, and cash. He breaks down the general risk and return of each investment type, including how risk and return can be considered when determining asset allocation within the investment accounts discussed during the last episode. In this episode, Mike provides actionable insights to...

In this episode, Mike compares types of investment accounts including tax-deferred, tax-exempt, and taxable. He discusses key features of each, including tax benefits, contribution limits, and age restrictions on accessing invested money. As each type of investment account carries a trade-off between tax benefits and flexibility, Mike encourages listeners to thoughtfully consider their current, sh...

In this episode, Mike outlines the order of operations in personal finance. He emphasizes the importance of building a strong financial foundation by building up an emergency fund, getting the company match, and eliminating high-interest debt. Once that foundation is built, he highlights next steps to bolster your financial wellness. Takeaways The why and how of building a strong financial foundat...

In this episode, Mike focuses on understanding net worth and its impact on financial health. He explores the relationship between income, savings rate, and net worth, providing a data-driven approach to improving your financial health. He highlights how considering net worth creates a positive shift in money psychology by considering long-term financial health within the context of personal values...

In this episode, Mike discusses the 50/30/20 method for personal finance. He emphasizes the importance of knowing your numbers (what gets measured gets managed), how to approach allocating income to essentials, wants, and savings, and how to adapt the method to real-life situations. He highlights the value of paying yourself first not only as a means to improve your financial health, but as a sign...

In this updated release of episode 2, Mike makes the case for what he calls "cognitive optimism" - optimism grounded in data and informed by your unique perspective and values. If you can resist the lure of pessimism and the tendency toward negativity bias and loss aversion, you will discover that optimism is associated not only with higher savings rates but also longer lifespans - after all, we w...

In this episode of Rehab Your Finances, Mike discusses the importance of recognizing the role that risk plays in your financial wellness. He highlights common risks such as unexpected expenses, loss of income due to disability or death, risks to property and self, and inflation risk. Throughout the discussion, he emphasizes the importance of considering the data within your specific life situation...

You take care of others—but who’s taking care of you? In this first episode of Rehab Your Finances , Mike shares why this show exists and who it’s for. Drawing on his experience as a physical therapist and educator, he explores the often-unspoken financial tension many healthcare professionals, educators, and caregivers feel after investing years of time, energy, and money into serving others. Reh...