Alec and Rob

Regular Bro News

Leisure EN ↓ 41 episodes

two cousins just hang out and talk on a different park bench each week. They don't really plan anything out, just shoot the breeze about whatever is on their mind, from dumb stuff they saw that day to whatever going on in the world. It feels like you get to sit in on a conversation while you're out and about.

Author

Alec and Rob

Episodes

ep 16: talk a bit about fallout again 16.01.2026 42:09

The bros must like this show fallout, but they also talk about other things. Who's even listening to them right? Host Alec Weight: 239.6

ep 15: feels like the very first time 09.01.2026 28:05

bros couldn't be in the same place at the same time. remote pod. Host Alec weight: 248 - He ate a lot a nutz instead of marketing them.

ep 14: happy new year 2026! 02.01.2026 35:52

the bros had a good episode to start the new year. they didn't argue at the start. Host Alec weight: 240

ep 13: incomplete episode 26.12.2025 25:29

the episode was going well, talking food and making cream. the bros didn't turn on the battery, yikes! episode just ends abrupt, you can only blame Alec. Host Alec weight: 240

ep 12: bros survive the cold 19.12.2025 31:19

It was a really cold day out, but the bros had a good episode. Take a listen. Also, host Alec has gained 100lbs since this weight lost journey :)....look at past episode descriptions, he was 141, yikes!!! Host Alec lbs: 240.8, I messed up. I definitely over 200lbs

ep 11: bros picking bones 12.12.2025 32:23

in this episode the bros are bone heading, spearheading, or head butting? No clue, but they don't know either. Host Alec lbs: 242

ep 10: trains and wind sounds, oh my 05.12.2025 35:22

the bros are still new at podcasting; to make the show better they decided to record around trains and strong wind. Enjoy Host Alec weight: 141

ep 9: not a thanksgiving episode 28.11.2025 34:30

the bros just record, I don't think they pay any attention to what day it is. Host Alec weight update: 141

ep 8: who starts a show like this? 21.11.2025 38:21

the bros are testing mics, then start arguing? Then video games; stick to a topic maybe? Not these bros Host Alec weight: 141.5

ep 7: are we always in there? Like... 14.11.2025 40:41

The bros seem to be hitting a stride. Stay tuned on how they do. Host Alec starts his weight lost journey. Currently at: 242lbs

ep 6: like what bro 07.11.2025 30:22

Are bros arguing over a word being used too much?