Reframe and Rewire: Greatness Through Daily Routine

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! All of us want to live at a higher standard of living. Is there something we are doing or not doing that is preventing us from seeing our dreams become reality? Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: &quo...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Assertiveness is the balance between Aggressiveness and Passivity and is a characteristic of someone who is Emotionally Intelligent. When you are assertive, you are able to state your point of view in a way that is clear and direct, while still respecting others. Learning to communica...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! What do you do when faced with an irate customer, an intense discussion with the boss, an unexpected confrontation or even a job interview? For all of us, the idea of communicating under pressure is never something we look forward to and often, just the idea of it can be a major stres...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! A message to Empower you, encourage you and motivate you to keep building your success routine! NEVER Give up on your dreams and keep reaching higher! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!  No matter what you determine to do on your journey to greatness, the path that will get you there is, and always will be, mapped out in your daily routine.  In closing, remember that you will always reap what you sow and you are the only one who can alter your destiny. No person, cir...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! ASSIGNMENT #12: 20 Questions to ask yourself to discover your destiny. Take time to write out 1-3 answers for each of the questions below to help you begin thinking about how to utilize your new success routine to accomplish your greatness and fulfill your vision: 1.      If all obsta...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Using Your New Success Routine to Achieve Your Vision: Also, in Chapter 2, you were asked to write out a vision statement and were provided with a vision mapping tool. And in Chapter 9, you were provided with many helps and tools for planning including “The 5 Step Performance Goal Set...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! The benefits of keeping a daily success routine are endless, below are just a few: ·        Stronger and healthier relationships, i.e. family, spouse, friends, etc. ·        Greater resilience in times of tragedy or trial ·        A powerful force in your current career, increasing yo...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Below is a very brief list of the many who started with absolutely nothing and were faced with seemingly insurmountable odds. Yet, they all rose to the top, despite having minimal or no support: ·        Jim Carrey – actor/comedian ·        Dr. Seuss – children’s book writer ·       ...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! CHAPTER 12 – Applying Your New Routine and Acting Upon Your Vision Intentionality – the best word to use in describing the entire purpose of this book. In the words of Jim Carrey, “Life does not happen TO us; life happens FOR us.”  There are really two groups of people in this world:...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! 1)     RELEASE ENDORPHINS: The pituitary gland floods the body with endorphins in response to physical exercise and can remain in the bloodstream for up to 48 hours providing a multitude of benefits including: a.      Reduced cortisol, the stress hormone b.     Better sleep cycles c. ...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! 1)     DAILY INSPIRATION: Once you finish this book, you might feel excited about creating your success routine and you may do an excellent job putting one together. However, as with all new things, we can lose our initial fervor. The idea is to stay inspired and motivated every day....

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! 1)     TRIGGERS: It can appear like there are just too many new things to remember when setting up a new routine. Our tendency is to fall back into old routine habits. However, we must change what is familiar. For instance, if we want to exercise and read more, perhaps we should break...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! 1)     VISIONEERING TOOLS: Since we already covered the power of visualizing, there is no need to go back over it. Many of you may have heard of a “Vision Board”. If you haven’t, I would encourage you to seek out images on the internet so you can see what they look like. I want to sug...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! 1)     JOURNALING: For centuries, journaling has been an outstanding method of therapy that surpasses multiple other methods. It is a private place that can truly help us effectively, process and “dump out” frustrations, concerns, ideas, thoughts or events. In fact, it is a form of co...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! CHAPTER 11 – 11 TIPS AND TOOLS TO BUILD YOUR SUCCESS ROUTINE The intention of this book is to help you understand that what you do every day of your life determines your destiny, personally and professionally. I would like to use these last two chapters to provide tangible “helps”. Th...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #13 - VISIONARY It is not enough to share a vision with a colleague, an organization or even a community. You must have a vision for yourself. Vision is the tie that binds together the accomplishments of today with the possibilities of tomorrow. It can be the hub of your universe, the...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #12 - CONFIDENCE Confidence is the stuff that greatness is made of. It is being willing to take risks; it is standing firm on what you believe in; it is not being afraid to become the person you were created to be. Confidence gives us the courage to step out beyond ourselves and pursu...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #11 - INTEGRITY Integrity is one of the highest on the priority list of necessary characteristics. Even if you are able to represent all ten listed thus far but you do not have integrity, you immediately disqualify yourself as a person of influence.  The definition of integrity accord...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #10 - GENEROSITY All of us have a desire to give back to something bigger than ourselves, to make an impact and to create a difference for others in our sphere of influence. However, those who are influential have developed a habit of looking for opportunities to give back.  When we b...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #9 - AUTHENTICITY AND TRANSPARENCY It is in our nature to believe that we can and should hide our flaws or shortcomings for fear that others may think less of us. This belief can have us wearing masks for every area of life. Essentially, “protecting” the real us inside so no one can g...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #8 - GRATITUDE In Chapter five, we covered the power of heart energy and we walked you through all the emotions in terms of how they measured in magnetometers. Gratitude was one of the highest emotions measured and extremely powerful, emitting 500-600 magnetometers. In fact, it is psy...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #7 - ACCEPTING AND EMPATHETIC Having empathy toward others and respecting their differences is one of the most powerful ways to create influence in your life.  Just as we can push people away and create a poor cultural experience when we are offended, we will experience the same resul...

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! #6 - ENCOURAGING In the beginning of this chapter, I mentioned “Necessary Significance”, a vital need we all have no matter what our title, position or experiences in life. Encouraging others is one of the simplest forms of providing significance to others. We can completely alter how...