Michelle L Steffes, Author / Speaker / Trainer / Coach
Reframe and Rewire: Greatness Through Daily Routine
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attractio...
Author
Michelle L Steffes, Author / Speaker / Trainer / Coach
Category
Podcast website
Latest episode
Nov 3, 2025
Where to listen?
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Episodes
NEW SERIES: Keep the Flame Burning - Marriage/Relationships 11.02.2020 8:10
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Is your marriage or relationship struggling? Do you feel stuck or as if you cannot communicate with each other? Do you spend time wondering if it's ever going to get better and you don't know what to do? This series is for you! Join us and invite others for a authentic and r...
FINAL EPISODE: A Mental Diet Challenge 10.02.2020 8:10
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! We are all very familiar with the word "DIET" as it relates to eating, exercising and health. But what about MENTAL DIET of the mind? Join us as we challenge our listeners to a Mental Diet and explain, not only the benefits but the process to meet that challenge! Support the...
A Mental Diet Challenge - Perspective is KEY 09.02.2020 0:48
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
A Mental Diet Challenge - The 60 Second Rule 08.02.2020 7:55
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! We are all very familiar with the word "DIET" as it relates to eating, exercising and health. But what about MENTAL DIET of the mind? Join us as we challenge our listeners to a Mental Diet and explain, not only the benefits but the process to meet that challenge! Support the...
A Mental Diet Challenge - Reframing & Restructuring Brain Patterns 07.02.2020 8:48
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
A Mental Diet Challenge - Getting Started 06.02.2020 7:57
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
NEW SERIES: A "Mental Diet" Challenge 05.02.2020 9:18
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
FINAL EPISODE: Habits of the Influential 04.02.2020 8:52
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 8: Habits of the Influential - The Key to Magnetism 03.02.2020 8:00
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 7: Habits of the Influential - Time Out & Time Planning 02.02.2020 7:56
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 6: Habits of the Influential - Risks & Commitments 01.02.2020 8:19
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 5: Habits of the Influential - Consistent Growth/Learning 31.01.2020 7:56
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 4: Habits of the Influential - Questions & Intentions 30.01.2020 7:43
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 3: Habits of the Influential - Appreciative & Difficult to Offend 29.01.2020 7:57
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt. 2: Habits of the Influential - Humility & Servitude 28.01.2020 8:41
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
NEW SERIES: Habits of the Influential 27.01.2020 8:21
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
FINAL EPISODE: Defeating Old Patterns: Strategy #20 26.01.2020 7:05
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt 14: Defeating Old Patterns: Strategies #19 - Review & Repeat! 26.01.2020 7:51
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt 13: Defeating Old Patterns: Strategies #18 - Celebrate Small Wins 24.01.2020 8:26
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt 12: Defeating Old Patterns - Strategies 16-17: Forgive Yourself 23.01.2020 7:47
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt 11: Defeating Old Patterns: Strategies #14-15 - Healthy Habits & Willpower 22.01.2020 7:52
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt 10: Defeating Old Patterns: Strategies #11-13 - Momentum, Critics & Getting Help 21.01.2020 7:52
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt 9: Defeating Old Patterns: Strategy #8-10 - Resilience, Reminders & Support 20.01.2020 7:57
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
Pt 8: Defeating Old Patterns: Strategy #7 - Anatomy of a Habit 19.01.2020 7:39
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! From the Book "The Power of Habit" Charles Duhigg Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ."...
Pt 7: Defeating Old Patterns: Strategy #6 - Incremental Change 17.01.2020 7:39
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consu...
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