Nathan, The Stoner, and Trev

Ref the District

Sports EN ↓ 600 episodes

DC sports talk with Nathan, The Stoner and Trev. These three discuss the latest with on the Washington Football Team, Washington Nationals, Washington Capitals, Washington Wizards, and the other DC sports teams.

Author

Nathan, The Stoner, and Trev

Category

Sports

Podcast website

bleav.com

Latest episode

Jul 22, 2025

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Episodes

The Buffalo Bills crush the Washington Commanders Sam Howell interceptions film session Day After Reckoning 25.09.2023

Not much went right for the Washington Commanders.  But where did it all go wrong?  This was still a 16-0 game in the 4th quarter before it all fell apart. We look at each of Sam Howell’s interceptions in our film session and give our Go-Go’s and No-Go’s.

The Buffalo Bills destroy the Washington Commanders 37-3 we have a few thoughts Instant Reaction 24.09.2023

It was a terrible performance all the way around for Washington.  Their offensive line was under assault all game long and Sam Howell had no way to avoid it as the Bills had 9 sacks and intercepted Howell 4 times. Defensively the Commanders held their own most of the game until they kept having to go out in the 2nd half after turnovers and try to stop a high powered Bills attack that never seemed...

Washington Commanders vs Buffalo Bills game preview with Bleav in Bills 23.09.2023

Buffalo struggled in their first game of the year losing to an Aaron Rogers-less Jets team but Muki believes that was due to all the hype.  Josh Allen proved it by having an amazing 2nd game and earning AFC Offensive Player of the Week. However, Muki understands Washington has the best defensive line in the league and it will be tough for the Bills to run, especially if it’s going to be a rain-soa...

Daron Payne is a go, Jon Allen about to make history and Sam Howell ready for the challenge Daily Commanders Update 22 Sep 22.09.2023

Daron Payne (ankle) was a full participant in practice today and will play on Sunday.  Logan Thomas (concussion protocol) was on the side field but did not practice and has been ruled out for the Buffalo game.  Kam Curl and Curtis Samuel both had flu-like symptoms but are expected to be ready.  The Bills did not have any player with an injury designation at practice today.  They will be at full he...

Chase Young Is an Elite Pass Rusher According to PFF Stats - Daily Commanders Update 21 Sep 21.09.2023

Daron Payne is practicing through an injury. Eric Bieniemy praises Buffalo Bills linebacker and gives Sam Howell ownership on offense. Chase Young is back to being an elite pass rusher according to PFF stats. This and more on your Daily Commanders Update for 21 September.

Episode 139 Cool Down- Game predictions, bold predictions against the Bills, Surivor Pool picks 21.09.2023

Play action bomb to Terry McLaurin? Antonio Gibson to the house on a screen? Another BIG day for the defensive line? Ref the District gives out their BOLD predictions for when the Washington Commanders face off against the Buffalo Bills.

Episode 139 The Game- What will it take to beat the Buffalo Bills 21.09.2023

The Washington Commanders erased an 18 point deficit to win in Denver. Can they manage to put a full game together to beat the Buffalo Bills? Ref the District talks about how they think the game will go and whether or not 3-0 is in the team's future.

Episode 139 Warm Up- Bill passes to release RFK land to DC, Commanders dominating defensive line 21.09.2023

Washington Commanders front line has been strong for a while now with Allen, Payne and Sweat. Just how good can they be with a healthy Chase Young? Nickname worthy Ref the District thinks.

Commanders scary defense PFT Power Rankings and PFF grades- Daily Commanders Update 19 Sep 19.09.2023

The Washington Commanders defensive line of Chase Young, Daron Payne, Jon Allen and Montez Sweat combined for 4 sacks against the Denver Broncos.  Should these 4 first round draft picks have a nickname? The Commanders moved from #20 to #15 in the Pro Football Talk Power rankings.  Is this still too low or is this right where they should be? And we look at the PFF grades for every starter and how t...

Commanders defeat Broncos Day After Reckoning 18.09.2023

The Denver Broncos jumped out to an early 21-3 lead on Washington about 5 minutes into the 2nd quarter.  Denver was dominating both sides of the ball.  However, Commanders LB Jamin Davis stripped Russell Wilson that Cody Barton recovered and began a 32-3 run by Washington for a 35-24 lead. Denver was not done.  They scored a FG and touchdown on their last 2 posessions, the later being a Hail Mary...

Commanders defeat Broncos in a heart stopping victory to improve to 2-0 Instant Reaction 18.09.2023

The Denver Broncos started fast and led 21-3 after their first 3 drives and it looked bleak for the Commanders.  However, Washington came back to outscore Denver 32-3 and midway through the 4th quarter led 35-24. Denver desperately tried to get back in the game by scoring 9 straight points. A Hail Mary as time expired got Denver within 2 but Washington stopped the Broncos on a 2 point attempt with...

Washington Commanders vs Denver Broncos game preview with Lets Rid from Bleav in Broncos 16.09.2023

Patrick Chiotti and former Broncos DB Chris Harris, Jr join the show to talk about what they fear from the Commanders and what the Commanders should fear from the Broncos.

Chase Young is back but so is Jerry Jeudy with Cakes from The Sports Junkies 15.09.2023

Head Coach Ron Rivera said Chase Young may be on a snap count but they will see how it progresses throughout the game but Young has been cleared to play for the first time this year.  What should we expect? Curtis Samuel was limited in practice but should be good to go for Sunday however rookie Safety/Cornerback Quan Martin is out with a concussion. We talk all about that with Cakes from The Junki...

Chase Young Returns to Practice - Daily Commanders Update 14 September 14.09.2023

Big news coming from Ashburn as Chase Young is a full participant in practice. It's a welcome change for the player and team. Montez Sweat's off season conditioning paid off in week 1. He'll hope to ride this wave into another contract. Sam Howell could be the first QB to score both a passing touchdown and a rushing touchdown in his first three games. Will the young playmaker be able to achieve th...

Episode 138 Cool Down- Score predictions for Denver vs Washington and Dolla Dolla bets 14.09.2023

Sam Howell bounces back?! Logan Thomas doesn't drop a pass?! It's time for those BOLD predictions for when the Washington Commander face off against the Denver Broncos!

Episode 138 The Game- Time to move on to the Denver Broncos. What to expect in Week 2 14.09.2023

It felt like Washington was lucky to win week 1 against lowly Arizona. Do they have what it takes to take on the Denver Broncos on the road? The Ref the District teams answers all the questions the teams faces before this Mile High matchup.

Episode 138 Warm Up- Wrap up win over Arizona, what's next for contracts for the Commanders 14.09.2023

Charles Leno has restructured his contract. What else can the team do to add cap space? What should the Washington Commanders do with that cap space? Ref the District answers this and you might be surprised by what they say.

Does Leno restructure mean a big move is coming, PFT power rankings and PFF grades- Daily Commanders Update 12 Sep 12.09.2023

We break down PFT’s power rankings which have the Commanders at #20 which is the same as last week?  Should they have moved up? And we also take a look at the PFT grades for each of the starters and how they compare to the rest of the league. All of that and more on the Daily Commanders Update for 12 September, 2023.  Let’s goooooo!

Day After Reckoning Commanders beat Cardinals Sam Howell Film Session 11.09.2023

Maybe the best part of the entire day other than the win was the vibe in the stadium and with all the fans.  The vibe was an A+ as legends returned, celebrities were abound and fans packed the stadium. One thing we’re questioning on the field was EB’s game plan.  Did he call too many pass plays?  Or too few screens? We took a look at all 6 sacks of Sam Howell.  How many were his fault?  How many o...

Washington Commanders beat the Arizona Cardinals 20-16 Instant Reaction 10.09.2023

It wasn’t pretty as the Commanders were a 7 point favorite and only won by 4 points.  The offense, led by Sam Howell had some moments but was basically stymied as the Arizona defense had 6 sacks and also scored a touchdown However, the Commanders defense was dominating, especially in the 2nd half as they held the Cardinals to 16 total points but only gave up 9. Nathan and Stoner have their instant...

Arizona Cardinals vs Washington Commanders Preview with Bleav in Cardinals 09.09.2023

Former NFL tight end Ed Smith and Javon Adams seem to have pretty low expectations for this year.  They refuse to use the tank word but they know they’re in for a long season.  They hope the team comes out better on the other end As for this game, nobody is giving the Cardinals too much of a chance as they don’t have enough talented players on either side of the ball.  The quarterback situation is...

JP Finlay discusses Terry McLaurin Chase Young and what to expect vs Arizona NFL Week 1 08.09.2023

JP had some interesting points concerning the health of Terry McLaurin, Chase Young and James Smith-Williams.  He also chimed in on Jamison Crowder and why the Dax Milne injury could be an issue. All of that and more on the Daily Commanders Update for 8 September, 2023.  Let’s goooooo!

Is Chase Ready Injury update to Terry McLaurin & new owners comments- Daily Commanders Update for 7 September 07.09.2023

The owners of the Washington Commanders, mainly Josh Harris, Mark Ein, Mitchell Rales and Magic Johnson were interviewed at the Economic Club in DC and had some very encouraging comments about the sale, the name, personnel decisions, the stadium, Ron Rivera and much more The Commanders practiced on Thursday inside the bubble as a storm passed through Ashburn.  Terry McLaurin was a full participant...

Episode 137 Cool Down- Game predictions Washington Commanders vs Arizona Cardinals 07.09.2023

It's game prediction time! Who will lead the Washington Commanders in receiving yards? How many touchdowns does Sam Howell get? Will they shut out the Arizona Cardinals? Better get those Dolla Dolla predictions ready!

Episode 137 The Game- Injury updates to Terry McLaurin, Chase Young, Jonathan Allen, Logan Thomas and Dax Milne 07.09.2023

It's Week 1 of what's sure to be an exciting season. Ref the District goes over all the injury and news updates you need to know before The Washington Commanders take on the Arizona Cardinals.

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