Redway Runners Podcast collection

Martin Lawrence, Chair of Redway Runners gives an overview and update on the club at July 2024.

In this episode Martin catches up with Chris Lindsay our Redway Runners Under 18 lead. Our newest member of the podcast team, Eileen, interviews Martin about the results of the Redway Runners survey and discovers what our members have fed back. Finally Martin interviews Jimmy a new Redway runner who tells us all about his amazing unique running experience.

Martin and Annette welcome a very special new Redway Runners member. Jo interviews some of the beginners at their graduation. A report from some of the runners at Beat the Barge. Spotlight on runners Mark and Christian.

Martin catches up with the Thames Valley Air Ambulance the club's new selected charity of the year. Jo interviews runners at the MK24 event, hearing about their achievements and efforts. More information about the club can be found at www.redwayrunners.com. and more information about MK24 at www.mk24run.com

Martin speaks with Paul O'Grady who tells us all about the Baton of Hope Project and how it is visiting Milton Keynes. Information about how to get involved will appear on our Facebook page.

In this episode we catch up with a few Redway runners after they have completed their marathons and half marathons. We speak with Annette Smyth who tells us all about the beginners programme and the Step Up Discovery Run. Sanna is the Redway Runners in the spotlight for this episode and tells us about her special achievement at the MK Marathon. If you have any ideas, suggestions, requests or feedb...

OK, so we are back with another season of the Redway Runners Podcast. In this episode we hear from Steve Scott all about the Redway Runners events across the year, Martin chats with Andy Holly about the Milton Keynes Marathon and all the other events coming up. Jo speaks with Luke Chambers about the Need 4 Speed course and the Martin reveals all his running secrets. If you are interested in gettin...

This episode has been published and can be heard everywhere your podcast is available. Week 10 with Simon, Sophie, Sheryl and Paul These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each   week culminating with a 5K graduation (maybe Milton Keynes parkrun   or other 5K) This is week ten...

This episode has been published and can be heard everywhere your podcast is available. Week 9 with Becky and Ian These courses are for those who have not run before and want to start   running. Our courses start at a very easy pace and build slowly each   week culminating with a 5K graduation (maybe Milton Keynes parkrun   or other 5K) This is week nine, fee...

This episode has been published and can be heard everywhere your podcast is available. Week 8 with Annette and Simon These courses are for those who have not run before and want to start  running. Our courses start at a very easy pace and build slowly each  week culminating with a 5K graduation (maybe Milton Keynes parkrun  or other 5K) This is week eight, feel free to do...

Week 7 with Gareth These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week seven, feel free to do it more than once during the week This session is with Gareth Snelson

Week 6 with Glenn These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week six, feel free to do it more than once during the week This session is with Glenn Dickinson

Week 5 with Lisa These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week five, feel free to do it more than once during the week This session is with Lisa Cameron

Week 4 with Sophie and Simon These   courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week four, feel free to do it more than once during the week This session is with Sophie Pheonix and Simon Billinness

Week 3 with Gareth These   courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week three, feel free to do it more than once during the week This session is with Gareth Snelson

Week 2 with Annette These   courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week two, feel free to do it more than once during the week This session is with Annette Smyth

Week 1 with Gareth These  courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K) This is week one, feel free to do it more than once during the week This session is with Gareth Snelson

Week 0 with Annette, Martin and Simon These courses are for those who have not run before and want to start   running. Our courses start at a very easy pace and build slowly each   week culminating with a 5K graduation at parkrun maybe Milton Keynes parkrun or other 5K This is the first Podcast to listen to, which is an introduction to the club and to the course This intro...

On this week’s Podcast, as well as all the Redway Runners and running news, we have a special from the Redway Runners first Daytona 5000 including interviews with the Mayor of MK, and General Manager of Daytona on event day Any mails to rr@redwayrunners.com

On this week’s Podcast, as well as all the Redway Runners and running news, we talk to Michelle Lewis who leads a run group in Northampton and produces Running Tales Podcasts for runners, plus we build up for the very first Daytona 5000 Any mails to rr@redwayrunners.com

On this week’s Podcast, as well as all the Redway Runners and running news, we talk to David Rose about his new role in PR for the club and the new club charity challenges and how to get involved. Any mails to rr@redwayrunners.com

On this week’s Podcast, as well as all the Redway Runners and running news, we talk to Jo and Sheryl about the Run Walk Run group and the Redway Runners book Any mails to rr@redwayrunners.com

On this week’s Podcast, as well as all the Redway Runners and running news, we talk to Redway Runners Daniel from AtletISrunning club in Romania Any mails to rr@redwayrunners.com

On this week’s Podcast, as well as all the Redway Runners and running news, find out more about the six pack marathon from Kevin and Heather from Big Cow Events. Any mails to rr@redwayrunners.com

On this weeks Podcast, as well as all the Redway Runners and running news, find out more about the Redway Runners Charity of the Year from Chris, who nominated them Lolly who is a manager for the charity and Lisa who is organising within the club. We also talk to Jim whose training was going well till lockdown when it came to a crashing halt, literally Any mails to rr@redwayrunners.com