REdesigning Your Relationships Live

Why did we record this? Because you asked what it’s like to hire us. In Episode 270, we share who we are, what we do, and what we bring to your stage, workshop, or retreat. We talk through our four pillars (self-identity, time, money, and sleep) and walk you through our signature talks on capacity, calendars, boundaries, transitions, and sleep. If you’re planning an event and want a talk that peop...

You can build a business on your own. But you don’t have to build it alone. We sit down with Lisa Rosenfeld, who is building NIA to be known as Houston’s premiere women’s networking group, to talk about growing yourself and your business at the same time. We talk about: What coaching taught her about herself Her values around self, time, money, sleep, business, and relationships The hardest part o...

You can build a business on your own. But you don’t have to build it alone. We sit down with Lisa Rosenfeld, who is building NIA to be known as Houston’s premiere women’s networking group, to talk about growing yourself and your business at the same time. We talk about: What coaching taught her about herself Her values around self, time, money, sleep, business, and relationships The hardest part o...

You can build a business on your own. But you don’t have to build it alone. We sit down with Lisa Rosenfeld, who is building NIA to be known as Houston’s premiere women’s networking group, to talk about growing yourself and your business at the same time. We talk about: What coaching taught her about herself Her values around self, time, money, sleep, business, and relationships The hardest part o...

Grief has no timeline. And you shouldn't walk through it alone. In this episode, we talk about the loss of a child, one of the most painful experiences a parent can carry. We get honest about: Why grief looks different for everyone, including your partner How to heal without letting go Why joy and grief can exist at the same time The simplest thing you can do to support someone grieving (hint:...

Turning Grief Into Purpose, with Alejandra Osbourne Our friend and client Alex Osbourne joins us to share her journey of turning unimaginable loss into purpose after the passing of her son, Alejandro. She opens up about the hardest days of grief, learning to let others in, and why she and her husband Merlin started ACO Charities, a scholarship fund for college-bound soccer players, in Alejandro&#3...

We don't always talk about the messy middle of transformation, the season where you've outgrown your old self but haven't fully stepped into who you're becoming yet. This episode is about that uncomfortable in between space. The grief of letting go, the frustration of feeling stuck, and the courage it takes to keep showing up while the next version of you is still under constructio...

We're opening the doors to coaching men, and this episode is why. For years YGC has been a space for women to redesign their relationships and their lives. Today that circle gets bigger. We talk about why so many men struggle in silence, the societal script that tells them stoicism equals strength, and why the coaching industry has quietly left them out of the conversation. We're introduci...

The Adventures of Alex & Ma: Paris, London, Motherhood & What’s Next at YGC In this episode of "What Is Happening With My Life Right Now?", Geo shares the story behind her unforgettable adventure with her son Alex after his four-week Art History study abroad experience in Florence, Italy. From experiencing Paris and London through his eyes, exploring museums, embracing the cultur...

In this episode, Geo sits down with YGC co-founder Yvette Valdenegro to talk about the climb that changed everything. Yvette shares what it was really like to summit Mount Kilimanjaro's Lemosho Route, including the parts nobody warns you about: the exhaustion, the fear, and eventually an undiagnosed case of pulmonary edema she pushed through to reach the top. But this conversation isn't ju...

Episode 262: What Is the YGC Giving Collective? In this special episode of the Redesigning Your Relationships Podcast, we're taking you behind the scenes of the YGC Giving Collective and sharing the heart behind one of our favorite annual initiatives. Learn why we created the Giving Collective, how it works, and the impact it has made through supporting women entrepreneurs in our community. We...

🎙️ EPISODE 261 — Summer, Slowing Down & The Truth About Rest Without Guilt Summer has a way of making us feel like we should be doing more. More memories. More adventures. More productivity. More progress. And yet, for many women, summer arrives and brings something else entirely: exhaustion, overwhelm, and guilt for wanting to slow down. In this episode, we're having an honest conversatio...

EPISODE 260 — Can You Believe It?! 260 episodes later… and we’re having one of the most important conversations yet. This episode is all about the 555 Method and the reality that as women, many of us struggle to give ourselves even 15 minutes a day — and that’s only 1% of our entire day. We give our time away so freely, to our partners, children, careers, businesses, community, friends, family, an...

EP. 259: Honoring Your Capacity in This Season What if the healthiest thing you could do in this season… was stop expecting yourself to carry it all the same way? In this episode, we unpack what it truly means to honor your capacity instead of constantly pushing past it. From shifting priorities and changing routines to boundaries, guilt, and self-awareness, this conversation is a reminder that al...

Episode 258: From Empty Nest to Full Alignment: Heidi’s Journey Back to Self What happens when the role that once defined you… no longer does? In this intimate and powerful conversation, we sit down with our client, Heidi Furlong, as she shares her journey through empty nesting—and who she became on the other side of it. Four years post–empty nest, Heidi opens up about the identity shift that many...

The Empty Nest Shift: April’s conversation is centered around Empty Nesting — a season many women experience, but few openly prepare for. In this episode, we explore the statistics and emotional realities behind this major life transition. 🎙 Did You Know? • Nearly 1 in 2 women report feelings of sadness or loss when children leave home. Many women experience a shift in identity, feeling “less need...

YGC Client, Maria Lujan: Navigating a Caregiving Season Caregiving is a season many women enter quietly. In this episode, we sit down with our client Maria Lujan to talk about her journey stepping into the role of caregiver — while still building her own life, career, and identity. This is an honest conversation about responsibility, emotional weight, boundaries, growth, and what happens when your...

Why Gen Z & Millennials Are Becoming Caregivers The Stats: Caregiving is no longer a “later in life” conversation. In this episode, we’re breaking down the numbers behind what’s becoming a defining season for Gen Z and Millennials. Here’s what the data is telling us: 60% of first-time caregivers are Gen Z or Millennials- 72% of Gen Z plan to care for aging parents, yet only 16% understand the...

🎙️ Meet Our Guest: Kirstin Brenders — Navigating the Pivot with SupportIn this episode of What’s Happening With My Life Right Now, we sit down with former client Kirstin Brenders to talk about what it really looks like to move through a major life and career transition with support. As part of our February series, “Why Hiring a Coach Before or During Your Pivot Changes Everything,” this conversati...

Episode 253: Why Hiring a Coach Before or During a Career Pivot Changes Everything Thinking about a career pivot? Feeling stuck, overwhelmed, or unsure of your next move? This episode is for you. We’re reframing coaching from a “nice to have” to a strategic tool for stability, clarity, and confidence during life and career transitions. In this episode, you’ll learn: Why women who hire a coach are...

🎙 Episode 252 | What Is Happening With My Life Right Now This podcast was created for the moments when life feels unclear, when growth feels heavy, and when you’re quietly asking yourself questions you don’t always say out loud. This episode is about: ✨ Navigating life transitions ✨ Finding clarity instead of forcing answers ✨ Choosing alignment over hustle ✨ Honest conversations about the sea...

🎙 YGC Studios Presents: Season 6 – Episode 1 | “What is Happening With My Life Right Now” Have you ever asked yourself… “What is happening with my life right now?” Life is full of transitions. Success can feel empty. Growth can feel fragmented. If you’ve ever felt this way, this podcast is for you. In this episode, we explore: From Expansion to Integration: How to grow with alignment instead of ur...

In this episode, we sit down with author Renee Leonard Kennedy , the woman behind the upcoming novel TISSUE — a deeply emotional story rooted in truth, survival, and the power of reclaiming your voice. What You’ll Get Inspiration & Creation Discover what inspired Renee L.K. to write Tissue and how the initial spark grew into the story you’ll experience. Character & Story Insight Learn whic...

The Relationship Wake-Up Call: Fix It or Let It Go? When a relationship feels off, the hardest part isn’t deciding whether to stay or go—it’s recognizing what’s really happening. In this three-part series, we’re diving deep into the signs of relationship disconnect, how to repair the bond, and when it’s time to walk away. Part 1: Drifting Apart—Why Love Fades & How to Bring It BackMost relatio...

Ladies, it’s time to reclaim your self-love—the kind that leads to real, lasting transformation. In this week’s episode of the Redesigning Your Relationship Podcast, we’re uncovering the five hidden killers of self-love that silently keep so many women stuck. These aren’t just surface-level struggles—they’re deep-rooted patterns that fuel self-doubt, burnout, and the endless cycle of comparison. B...