"Redefining Freedom" with Host Sophia A. Nelson

Today's episode in our Corona Virus Resource Center is a conversation with newly elected Bowie Maryland Councilwoman Roxy Ndebumadu. This is a great update from an elected official on the fronts lines in the DC Metro region which now has over 1100 COVID infections, and a rising death toll daily. Tune in for a great inspirational candid conversation with a rising star in Maryland politics on how to...

Today’s Monday Motivation is dedicated to the spirit of America. And the men and women on the frontlines of this Corona Virus fight. We are Americans we will get through this.

Host Sophia Nelson gives us 10 tips to keep your sanity during the Corona Virus shut in. We will get through this! But you are going to need a strategy.

In this 2nd episode of the new Saturday Thoughts segment our host Sophia Nelson offers some wonderful insights on what we should take away from this corona virus outbreak as human beings! Great encouragement in a time of great distress!

On this week's Monday Motivation, host Sophia Nelson talks about how we can support each other during the Corona Virus Pandemic. 

Welcome to our new Saturday segment which recaps the week in politics. And muses about all things politics, culture, race, health, relationships and religion. Tune in weekly! You are gonna love it!

Our host gives us 5 things we can do in March to bless another woman as we honor and celebrate women’s history month.

In this final Black History Month episode, host Sophia Nelson talks about the all important black vote, the South Carolina primary, Joe Biden, Donald Trump and more.

Our special black history month feature this week is Captain Treone Larvadain of the State Police of Louisiana. She is the first black woman to head the protective services unit in Louisiana in its 82 year history. Our host Sophia Nelson was in Baton Rouge for a speech last week and had the chance to sit with the new commander at a breakfast meeting and talk history with her. Great listen. (forgiv...

This 3rd installment of our Black History Month series features the Chair of the Loudoun County Virginia Board of Supervisors, Phyllis Randall who was re-elected in a landslide in 2019. Randall is the first African American and woman of color elected to this position in the Commonwealth of Virginia. 

In this episode our host Sophia Nelson goes one on one with longtime former Republican strategist Reed Galen. They talk about the launch of the new "Lincoln Project" of which Nelson is a Sr. Advisor as well as why Galen left the GOP, what they want to see happen in 2020, and why the very REPUBLIC may be at stake if the Impeachment of President Trump does not honor the guardrails that the founding...

Our host Sophia Nelson gives us a Democratic Primary update, post--the New Hampshire primary shake-up.  Nelson writes for Politico as a political analyst, she is a USA TODAY Opinion writer, and a Daily Beast Columnist. This is a great overview of where we are in the 2020 Race to be President. Must listen to podcast with one of the best pundits in the business.  

In honor of our month long celebration of Black History Month, host Sophia Nelson has a candid and courageous conversation with the daughter of Oklahoma Civil Rights Icon, Clara Luper Wilson, Mrs. Chelle Luper Wilson of Dallas, Texas. Wilson is on the Board of Directors of Alpha Kappa Alpha Sorority, Inc., she is a historian of issues related to black women and civil rights. They talk about t...

February is Black History Month. Our host Sophia Nelson introduces the month with a Monday Motivation quote from Booker T. Washington.

Today’s Monday Motivation is dedicated to the memory of Kobe & Gigi Bryant. Whose life inspired us. Whose death wounded us. Whose legacy calls us to be better!

This is a special Monday Motivation in honor of Dr. King. Sophia talks about the intensity of the day and the Virginia Gun Rally. What Dr. King’s Dream means and why we need it now more than ever.

In this new episode host Sophia Nelson breaks down where we are on impeachment as the Congress returns from recess.

This is the first episode of season #2 of the podcast. Host Sophia Nelson starts us off with a great checklist of things we can do in our individual lives that will help us to build more unified communities, conversations and dare we say a country! It's a MUST LISTEN. 

In the final episode of 2019. Host Sophia Nelson offers some reflections and wisdom on how we need to enter the new decade ahead. Great listen. Happy New Year!

As we end 2019, host Sophia Nelson discusses the Christianity Today editorial calling for the removal of President Trump and why it matters so much right now!

Host Sophia Nelson walks us through today’s historic Impeachment Vote in the House of Representatives.

Host Sophia Nelson breaks down the two articles of impeachment filed by Congress against President Donald J. Trump.

December 5, 2019: Speaker Pelosi informs the nation on the Articles of Impeachment. Host Sophia Nelson breaks it all down for us.

In this special holiday episode our host Sophia Nelson has a Thanksgiving Day conversation about America’s mission to destroy ISIS. About women in combat. About what our Troops seeding abroad do on thanksgiving day. And more!

Today’s podcast is dedicated to the memory of America’s 35th President. John F. Kennedy.