"Redefining Freedom" with Host Sophia A. Nelson

Today’s Saturday Thoughts focuses on solutions to the problems that confront is as a nation on race and racism.

Today's Monday Motivation with host Sophia Nelson spotlights the peaceful protests organized by America's kids in cities all over the nation. Great inspiration from the next generation. 

Today's Podcast takes on the difficult topic of race and racism in America. After a weekend of peaceful protests that turned into riots, host Sophia Nelson takes a look at what got us here and how we must work together to get out of this current dark place in our history. 

In this episode host Sophia Nelson interviews author and Hachette Exec. Editor Krishan Trotman about her new book, “Queens of the Resistance” which is four separate books about four leading ladies: Speaker Nancy Pelosi, Senator Elizabeth Warren, Rep. Alexandria Ocasio-Cortez, and Rep. Maxine Waters. Great dialogue on a new generation of powerful women in Congress.

In this episode host Sophia Nelson takes on the murder of George Floyd, and the antics of Amy Cooper in Central Park as race looms large in the national headlines. Great podcast. Powerfully expressed as always.

Today's Saturday Segment is a powerful reminder of the founders' vision for America to be one nation despite our differences. Host Sophia Nelson gets into the week's hot topics, and brings it all back to who we are supposed to be as Americans: ONE nation, under God. She talks about the nearly 100,000 dead Americans from COVID19 and how we should all honor them this Memorial Day Weekend. Great List...

Host Sophia Nelson asks us to do a self/care check in and to check on others. Great motivational message to start the week ahead.

Today’s podcast is dedicated to the class of 2020. In honor of their commencements that have been postponed or cancelled due to covid 19. Host Sophia Nelson shares some great life nuggets for the graduates!

Today’s episode with special guest renowned psychologist and motivational speaker, author Dr. Sabrina Jackson is a must listen! Get your note pads, and journals. Time yo take your power back.

Today’s Monday Motivation with Sophia Nelson is a great reminder on how to get through what we are all going through.

In this first episode of our new season 3, host Sophia Nelson tackles the hard topic of race and racism with the tragic and horrific murder of Ahmaud Arbery in Georgia.

Today’s episode welcomes in a new month and a new Monday. Host Sophia Nelson helps us to fight the Monday Morning Blues!

Today’s Monday motivation is all about keeping your peace during the pandemic. Host Sophia Nelson talks about the staggering death toll over the weekend. Coretta Scott King’s birthday and the moment we find ourselves in that we need to use unto purpose.

Today’s episode is a powerful message from host Sophia Nelson on the impact the Coronavirus is having on our lives, our families, our hopes, and our futures.

In this weekly Monday Motivation segment with host Sophia Nelson, she talks about the Power of Resilience. A virtue we all need right now.

In this final episode of our Pastors and Pundits week, host Sophia Nelson has a powerful Easter Sunday conversation with Rev. Adriane Wise. Author. Chaplain. Spiritual Formation expert.

In this final part, guest Michael Steele wraps the interview with some encouragement on how we press through this time as Americans, he talks about prayer, faith, unity, and the gift of Easter. A great interview with a great American patriot. 

In Part II of this special episode of the podcast, host Sophia Nelson and Michael Steele talk about the impact of the coronavirus on our already divided America politics and the intense exchanges of the President and the media, governors, etc. 

Today's Saturday Thoughts is very special, host Sophia Nelson interviews her long-time friend and colleague Michael Steele. Former Lt. Governor of Maryland, former RNC Chairman, and current consultant and MSNBC Contributor.  Part I of the interview they talk about how Steele wanted to become a priest and how he ultimately chose politics instead. Parts II & III will follow. 

Today is Good Friday. It is a sacred day for Christians worldwide as we enter the Easter weekend. Our host Sophia Nelson has a great spiritual conversation with Virginia Pastor Charlie Whitlow about our faith, the impact of the coronavirus on the modern day church, the need for the community to step up and help all around the nation, food insecurity, diversity and most of all the good news of the...

In episode 2 of our Pastors, Politicos and Pundits week, our host Sophia Nelson get's some Wednesday Wisdom from Virginia Pastor and activist Michelle C. Thomas. They talk about the impact of the coronavirus, the health disparities between black and other citizens who get the COVID virus, and she gives a great word as we head toward Easter Sunday on America getting back up on the "third day". A mu...

Day #2 of Politics, Pastors and Pundits Week with host Sophia Nelson features former Political Strategists, Spokeswoman, Campaign Consultant, Cheri Jacobus. Ms. Jacobus is the Executive Producer of "American Reads the Mueller Report".  She has over 40 years in politics at the highest levels and has run some of the nation's premiere congressional campaigns. Sophia and Cheri have a candid conve...

This week is Holy Week. Host Sophia Nelson kicks off our “Pastors & Politics” week with a great word about our obsession with “cancel culture”. Tune in!

This week host Sophia Nelson talks to us about keeping our faith as we all cope with the coronavirus.

This is a must listen to "Motivation Monday" segment. Host Sophia Nelson has a candid and helpful conversation with licensed Therapist Dr. Suzanne Nixon, who is based in Loudoun County, Virginia. Share this podcast with your friends, neighbors and your family. It has great practical tips on self-care and taking care of others during the shut-in, sheltering-in period all of us are facing now all ov...